It is believed that the Cossacks do not represent any single nation. These are representatives different nationalities, in search of freedom, settled on the banks of the Volga, Don and Dnieper, as well as in the foothills of the Caucasus and the Black Sea region... However, over the years they formed their own traditions. These include unique system magical rituals - Cossack Spas.

The legacy of the Dzhanians and Novgorodians

Historian B.P. Savelyev in " Ancient history Cossacks" develops the theory that among the Cossack ancestors were the Dzhanians, who in the 12th century BC inhabited the mouths of the Don, Kuban, Dnieper and Dniester and represented the southern Slavic subethnic group. The Janiyas became famous for participating in Trojan War against the Achaeans, and also helped Alexander the Great fight the Persian king Darius. At the same time, facts were recorded when, during battles, invisible warriors cut down the enemy right and left... These were the so-called characterniki. Their magical art amazed Genghis Khan himself, whose army, between the Don and Volga rivers, encountered a detachment of warriors who easily dodged arrows flying at them and unattainable swords. It was the kharakterniki, according to Savelyev, who became the founders of many martial arts.
Many centuries later, the Slavic-Cherkasy branch of the Dzhanians assimilated with the Novgorodians, who fled to the southern regions from the brutal rule of Ivan the Terrible. They had their own fighting practices - “Fist of Perun”, “Buza”, “Skobar”... Thus was born the Cossack Spas - a magical art, which, in addition to combat techniques, included practices in survival and healing.

Magic for generals

By the way, legend says that the famous commander A.V. Suvorov, a descendant of Novgorodians, was treated for ailments in childhood by character healers. Subsequently, Suvorov mastered a number of Cossack Savior practices and even used them in battles.
However, Suvorov was not the only military leader who knew these techniques. For example, the hero of the Caucasian War, General Baklanov, originally from the Don Cossacks, could not be hit by a single highlander... The Red commander Vasily Chapaev easily dodged the bullets flying at him... The White Guard general Baron Roman von Ungern-Sternberg, stopping the trains with Red Army soldiers, without firing a single shot achieved the surrender of weapons by the enemies, causing confusion over them...
Legend has it that when the famous chieftain Marusya was captured, the tribunal sentenced her to death. Since there were rumors that Marusya was a witch, none of the fighters undertook to carry out the sentence. Then the unit commander himself led Marusya to the steppe. Although the Cossack woman tried in every possible way to cast a spell on him, he did not seem to succumb... After the commander shot Marusya and buried her in the ground before his eyes, something happened to him. For three days he wandered aimlessly across the steppe, and then returned to his unit. There they handed him a note that said: “You shot me badly, I’m still alive. Your Maruska."

What can the Spasovites do?

First of all, characterniks are taught combat spells. For example, throwing fireballs or lightning that burns through the enemy’s body. Some magicians are capable of throwing liquid fire towards the enemy and even making “rain of fire,” when drops of flame fall directly from the sky.
They are also capable of making the enemy see dangers that do not actually exist. For example, scary monsters or what a person fears most in life.
One of the skills of the Spasov-characterniks is werewolf. Apparently, the art of transforming into animals and birds was originally mastered by the Novgorodians, who adopted it from their closest neighbors, the Vikings, back in the pagan era.
No one really knows what happens when a person turns into a wolf or a bear. Some researchers believe that we're talking about about the transfer of human consciousness into the brain of an animal, others - that the character is confusing, so other people see an animal instead...
In some cases, Saviors can create inanimate creatures to perform various tasks- let's say, demoralize the enemy. They can consist of water, fire, wind, inanimate objects, or they can be thought forms created by the power of imagination - say, copies of some animals... True, these monsters cannot “live” for long. To destroy such a “form”, a special spell must be cast.
And these days, Spasovites sometimes demonstrate their skills - for example, forcing those around them to fight with the shadow or be afraid of non-existent threats... But the secrets of their ancient art they are ready to reveal only to a select few.

Cossack spas is the national martial art of the Russian Cossacks. The secrets of the Cossack Savior were first openly stated by the writer Yuri Sergeev in his novel “ Cossack Island».

The Cossack Savior is based on a unique fighting technique.

However, in addition to military art, an integral part of the Cossack Savior is healing practice, and also the most powerful prayer practice.

The military practice of the Russian Cossacks included a special ritual, the basis of which was prayer rule Cossack Savior.

Cossack fight

In the novel " Cossack Island» Yuri Sergeev mentions the Cossack Salvation Prayer, which a Cossack reads before a battle.

A typical Cossack battle scene looked something like this:

Before the start of the battle, the Cossacks rode out on horseback and stopped opposite the enemy. Then, turning the whips and drawing the checkers, they began to jump in a circle, reading a prayer. Gradually the pace increased. At a certain moment, the Cossacks turned around and went on the attack with lava. It no longer mattered how outnumbered the enemy was or how trained the enemy warriors were. The Cossacks swept away everything in their path.


A characteristic technique for Cossack rescue is “cutting to the saddle.” Cossacks say that the state achieved through prayer creates the feeling that The Archangel hands you a special sword and himself leads and guides you I.

The power of the Cossack Savior

The basis of the Cossack Savior is Orthodox faith and ancient traditions national culture, based on the strength of the family.

According to researchers, the power of the Cossack Savior lies in the so-called righteous anger and is a kind of superweapon, which, it would seem, can be extremely dangerous in our time.
However, this is not quite true.

The Cossacks are confident that the foundations of the Cossack Savior are controlled higher powers and any use of practices for evil entails almost instant punishment for the one who dared to abuse the power of the Cossack Savior.

Cossack combat - in technical terms - is an absolute improvisation.

There are no techniques as such.

The basis of the Cossack Savior battle is precisely internal state, the achievement and maintenance of which is possible only with spiritual purity and purity of thoughts.

Cossack saved - cannot, by definition, be an offensive weapon. This is a protection tool. But when a Cossack Savior fighter hits the enemy in defense, he no longer turns around to see what happened to the enemy, because the Cossack Savior does not leave the enemy a chance.

If the enemy has approached the border, he must be destroyed.

And in this case, the soldiers of the Cossack Savior lack signs of liberalism and compassion for the enemy.

Cossack Rescue Training

Cossack rescue has interesting feature. Knowledge is passed on through generations - from grandfather to grandson.
However, not all members of the clan are allowed to study, but only, as the Cossacks themselves claim, “ pure in heart and pure in spirit", those who are able to curb pride at a young age.

Before the start of training, the student undergoes many tests and only a few are allowed into the secrets of the martial art.

Martial artists say that true martial arts have a very fine line, which is easy to begin, but incredibly difficult to maintain . It's like walking along a razor's edge, step left, step right and blood will be shed.

Cossack salvation is based on centuries-old traditions, veneration of ancestors, knowledge and respect of one’s clan and national culture.

The basis of Cossack salvation is, first of all, the spiritual and prayerful practice of Russian soldiers who have the gift of spiritual purity and know how to use “righteous anger” for salvation.

The Cossack saved is martial arts, which can only be mastered by people with certain spiritual and moral qualities.

The military practice of the Cossack Savior is an art that can reveal in a person not only incredible physical strength, but above all – strength of spirit.

You heard about “Cossack Spas” or “Cossack Science”? This is a very ancient fighting tradition that was passed down from grandfather to grandson - that is, through one generation. After the revolution, the Bolsheviks tried to destroy this tradition, like many other things from the old way of life, but even in our time there are still people who own the Cossack Spas.

Yuri Sergeev

One of these people is writer Yuri Sergeev, whose interview is published in this article. He not only found all the guardians of this Science in different parts our country, but he himself mastered the Cossack Savior.

— Yuri, where were you born and raised, how did you become interested in literature?

I was born in the village of Skurshinskaya, on the Don. I never thought about becoming a writer. My grandmother Kalissa Semyonovna kept books and textbooks from the parochial school in her container. Somehow I climbed into it and became very interested in its contents.

My grandmother explained the letters to me, and at the age of 5 I already learned to read. At the age of 11 I read two libraries in their entirety- village and school. It was my grandmother who laid the foundation of our language in me.

First knowledge about the Cossack Savior

— When did you first learn about the Cossack Savior?

An 86-year-old grandfather Buyan lived in our village. At his age, he went winter hunting. Practically barefoot, wearing karpetkas (long woolen socks), he caught up with a wounded hare - caught it with my bare hands.

When I wrote "Prince's Island", and there I mentioned my grandfather, people began to contact me, from whom I learned about ancient Cossack science. When I wrote about this, many said that it was not worth doing this, since everything had long been forgotten and lost. But it turned out that everything was not in vain - only last year I managed to find nine people, who own the Cossack Spas.

Miracle or Science?

I drove and searched for a long time special prayer. I managed to find her. It's 5 letters– if you pin them on the chest, the bullet will not take them. My good friend, who knows martial arts, trained special forces for the first and second near Chelyabinsk Chechen wars. Two and a half thousand people tattooed these letters on their chests, and not a single one died.

In "Prince's Island" this prayer is mentioned: when the Cossacks rode out onto the battlefield, they spun in a circle on their horses and, increasing the pace, read this prayer. After that they went on the attack.

Moreover, the number of the enemy never mattered to them. I was asked to write a script about Azov seat. When I started collecting material, I realized that the script could wait, as a new novel began to emerge.

Azov seat

New novel will be connected with Cossack Spas?

This novel is about the history when 5000 Cossacks and 800 Cossack women stood to defend the fortress against 370,000 Turkish troops . It was in that battle that the Cossacks from Zaporozhye, who owned ancient tradition Cossack Savior.

The Turks still could not take the fortress. They have already lost more than 100 thousand Janissaries, but to no avail. Moreover, the Cossacks got out one night and burned all the Turkish ships. The Turks, even under pain of death if they lost the battle, were unable to destroy the protective barrier, in which there were already 3,500 Cossacks remaining.

At this moment, the commander-in-chief of the Turks was in despair and at dawn began attack a fortress with 20 thousand troops every 2 hours. Imagine, every two hours 20,000 people attacked 3,500 thousand people. And all without results - the fortress survived.

The next morning, the Cossacks got up, putting on white shirts for the last battle, and there was no trace of the Turks - they left. And what do you think? Tired and exhausted, it would seem, the defenders chased after them and cut down another 30,000 Janissaries.

There, by the way, there was an apparition of the Mother of God and Archangel Michael. At that time this was an outstanding feat. And I collected a lot of such cases about the valor of Russians. But Glavpur, under the command of Michaels, classified such massive feats of heroism. And only now is it starting to break through.

Ancient science

— How ancient is the science of “The Cossack Saved”?

Spasovites came to see the student of our Sanskritologist, Doctor of Sciences Guseva. On his desk were sheets of text in Sanskrit. One of the Spasovites freely read and translated everything. Can you imagine? from the age of 7 he was taught all subjects in Sanskrit. This is such an ancient science!

— How is this Science transmitted?

The Savior was passed down from grandfather to grandson, that is, after one generation. To transfer knowledge to children, they chose those whose thoughts worked faster than their peers. It was these guys who began to be taught. The teaching was very tough and interesting.

One of the guardians of the Cossack Savior told me that when he was 7 years old, his grandfather took him outside the village, and he hid something under a scarf. Coming out to the edge of the forest, the grandfather unfolded the scarf, and there was a Cossack saber. Grandfather took it, entered a certain state and cut a birch tree, the size of a shaft, like a reed, diagonally. The boy understood that this was impossible.

The grandfather cut out a stick about seventy centimeters and said to the boy: “Stop and be patient.” After which he began to hit the boy on the knees, shoulders, and head. Then he ordered the tongue to be pulled out and said: "Language, keep your word". Then he touched his eyes and said: "Eyes, be vigilant".

The boy cried in pain, and the old man said: “Now let’s see if this is your blade.”. He handed the checker to the boy and said: “Drive prophetic fire from the heart onto the blade”. And the boy succeeded - the checker began to play. It turns out that when transmitting “Cossack Savior” you don’t even need to make any effort. You just need to enter this state.

The soul must be pure

— As far as I know, the Cossack Spas can only be used as protection, and its owner must have a pure soul and bright thoughts? Otherwise, if you apply this science incorrectly, then the backlash will be tenfold. Right?

That's right. And not only those who used this science inappropriately , but his teacher will also receive a backlash 10 times stronger. That is why rescue trainers are very careful in their selection. At the very start, all rules are discussed and accepted unconditionally. Students are warned of all possible consequences.

The art of wielding a Cossack spas is a military class, a military science. This is why there are no Spas competitions held.

SAVE THE COSSACK

Explanatory note to the program for Cossack science classes

The relevance of this program lies in the fact that since ancient times the Cossacks were considered the most highly trained warriors. This training consisted not only of military traditions, but also of the education and development from an early age of the physical, physiological, and spiritual properties of a person, which were passed on genetically in his family. Living in separate settlements allowed all worked out The properties of a Cossack - a person, given to them by GOD and helping them to survive in difficult conditions of peaceful and combat life - should not be lost, but passed on to their brothers. Young Cossacks were brought up by the wisdom, experience and patience of the old men. All today's Suvorov and cadet schools, all the previously existing cadet and cadet schools of Tsarist Russia, these are prototypes of the ancient education and formation of the Cossacks as the army of the Tsar. Difference from today is that the upbringing of a Cossack began not at the age of 12 as it is today, but at the age of 7-8, when it is time to form the power structure of the future Cossack and develop the speed qualities of a warrior as much as possible. The warriors of the Russian princes were raised from the age of 15-16. Therefore, there was no comparison between them and the Cossacks.

Today, many qualities of the Cossack science of youth education have been lost. Even a word like hitching post many Cossacks today do not understand. Although the whole meaning of this word lies in it. And the hitching post was one of the main sports equipment for small Cossack children. On it and on the horse they got used to the burdocks using wooden checkers, they cut down Chernobyl and performed the first gymnastic exercises.

Generalissimo, our invincible commander Suvorov Alexander Vasilyevich said:

“Cossacks are the eyes and ears of the army!”

This meant that the Cossacks were the most observant, decisive, fast, hardy, cunning and wise in military terms, kind and honest in humanity.

The basic principle of Cossack behavior, both in battle and in life, was -

“When you hit, think about GOD!”

Never, a Cossack, will he exchange OUR PRODOXIOUS FAITH for hypocrisy and deception.

The relevance of Cossack science lies in the fact that all its principles, all its rules, help the Cossack man to see God’s providence in the purpose of his life. The Cossack begins to know GOD not only through the authority of his elders, the very process of achieving new properties of the body proves that without prayer, without moral standing, the heights of this science cannot be achieved. He begins to see the truth of the world. He begins to understand the correctness of the life of the older generation, listens to the instructions of the old people, thereby saving the precious time of his life for righteous deeds. He begins to understand the meaning of life given to him by GOD. By learning the concepts of SPASA, one becomes a spiritual warrior. Therefore, under Tsarist Russia, only Cossacks were allowed to enter the TEMPLE OF GOD with weapons. It's strange that today all this is forgotten. A Cossack has no right to be weak. He is a warrior of the SPIRIT! He is a warrior of GOD! This is the relevance of the revival of our Cossack science in raising our children.

“For your friends, do not spare your life.”

“A Cossack is a Cossack’s brother and moreover...”

The goal of the revival of Cossack science is to strengthen the health of not only Cossack children, but should also be an opportunity for other people to improve their health and expand the capabilities of their body both physically and intellectually. The very principle of physical training is different from those available today. Its first basis is the gradualness of loads associated with age-related characteristics, which are selected so that the sick become healthy, and all the properties of the body develop frontally. The exercises themselves to develop new abilities of the Cossacks are also health-improving. They're in short term straighten children's posture, form a correct and beautiful gait, help distribute internal organs inside the body so that their physiological properties manifest themselves fully. The center of primary strength, during the physical formation of a Cossack, should not be the external muscles, but the lumbar part of the muscles of the spine. This makes the human torso mobile and flexible. The torso turns into a flywheel generator for any movement of the limbs. Only with the formation of this center does physical training begin to expand. Its second basis, but going simultaneously and in parallel, is the Cossack’s ability to think not squeezed inside his body, but to think with the whole space - the field that is created around by the body itself, especially when moving. This space is definitely always there. Today for our Russian science it is not mystical. The field does not depend on whether you know about it or not. These skills begin to be acquired by learning the motor basis of SPAS. The old Cossacks said:

“When LAVA is in battle, the feather grass in front of it lay twelve arshins forward.”

This is the power of unity that the Cossacks used to have, but today the Cossacks have less strength.

Today our children, for the most part, are not physically developed, which later life will negatively affect their offspring. The main meaning of COSSACK SPAOM classes is not in separate specific physical strengthening of the body, but in the comprehensive preparation of a child, from 7-8 years old to 17 years old inclusive. From the age of 17 to 21, the Cossack studied military applied skills in camps or on campaigns.

The complexity of training a young Cossack child lies in both specifically physical and at the same time intellectual preparation. This training includes special physical exercise With full concept their vital necessity.

These exercises develop flexibility, agility in the child, and increase speed qualities as a pure physical actions, and with an increase in the speed of thinking itself, with the simultaneous development of intellectual qualities such as attention and memory. This is necessary for adoption in critical life situation the only correct solution with its implementation as quickly as possible. The correctness of a Cossack’s choice of actions is not only his preparation, not only his life experience, but a well-developed intuitive sense, which also early childhood develops in it with special exercises. The meaning of which is that, finding himself in extremely difficult situations, but brought up in prayerful appeal to GOD, he finds the most correct solution. Achieving these qualitative properties of a Cossack is developed not with some specially designed simulators, but with ordinary objects from the very way of life of a Cossack. This is the previously mentioned hitching post, a rope, balls of wool, a stick, a stone, a slingshot, a doll, a knife, a whip, a saber, a pike, and your own horse. The old mentor, studying with the Cossacks, selects introductory exercises for them in each subject and type of occupation. The old mentor’s explanations are carried out with the simultaneous concept different levels the same action. All of the listed subjects are associated with certain exercises that differ both in the approach to their execution and in our Cossack concepts. Explain their action simple description very difficult, since they carry an ambiguous meaning of their implementation. In particular, in one exercise hidden and physical development, and spatial orientation, and intuitive field influence, and inertial-speed qualities of the Cossack’s development. The main goal of the classes is not to learn exercises, but to prepare and educate yourself. body to the development of certain properties. We have neither techniques as such, nor weight categories. You come out to fight - win! Take, for example, such a property as courage. It can be recklessness, which among the Cossacks is equated with cowardice and stupidity. Courage is a fully deliberate action of a Cossack. This is his humble everyday state, necessary to carry out his military work. Perhaps he will die, but how many will he save? In the old days, this quality of a Cossack was called by old mentors not courage, but calmness - silence of the mind. The time for the beginning of the formation of this concept in a Cossack child must necessarily be before 11-12 years of age. It is developed through certain exercises and games, where the Cossack is convinced that a prepared and calm person, who has a firm FAITH IN GOD, manages to do more and faster in critical situations, both to help others and for himself. The SPASM classes themselves, their results, that visible and conscious perspective further development Cossack, they say that man is a complex creature in himself, but he is led by GOD when, living in truth, he wants to comprehend more. This is confirmed by our ancient sayings.

“Cossacks don’t die, GOD takes them.”

When a Cossack dies, we say to each other:

“Did the Cossack fail to protect himself..?” those. I could, but I couldn’t save myself..?

The old mentor determines the entire approach to performing the exercise individually for the student, based on personal experience and knowledge about his parents, the entire history of the family and clan.

The main task of such education and formation of the Cossack personality is:

1 - maximum development good health for this person;

Example: in some royal instructions on cavalry dressage, the first pages contain a warning to hussars and dragoons: “do not repeat Cossack dressage techniques due to the danger to life, since Cossacks are trained from childhood”;

2 - development of combat thinking to the point of altered consciousness , with subsequent preparation of the Cossack for characteristic conduct of battle .

Example: evaluate and take as many actions as possible in the shortest possible period of time; This is all achieved through special exercises and training (those who talk about some fly-by-night drugs are simply lying;

In combat, fly agaric is used to relieve pain shock and improve blood clotting in large chopped wounds);

3 - development of three-dimensional thinking and very tenacious attention and solid memory:

Example: such development is provided by special simulators:

The first one, for preschoolers, develops three-dimensional thinking ,

Second simulator for children school age and develops adults attention and memory , which greatly facilitates the process of learning and perception large quantity information;

4 - development intuitive properties in humans:

Example: from all the dominoes in an inverted position, determine the one given by the mentor; or determine where the enemy’s secret is hiding; or with eyes closed identify the target and hit it with a knife or small arms; or follow the road along which the enemy passed, although there are no obvious traces.

The principle of teaching our Cossack science is that if according to age characteristics a human Cossack will not be able to achieve the quality level of SAVE COSSACK; he must be firmly convinced of what he is doing and that it is achievable. In the future, raising your children with confidence, develop them to the required level. There are no limits here. This is like a different evolution of human development!

The principles of using Cossack household items must also be clearly shown, since, for example, there are three principles for wrapping a whip around oneself. The first is the simplest - rotating the whips around yourself in different planes. Second, hit yourself with a whip, but at the same time learn to accept and soften the blows of a loaded slammer with your body. Third, don’t try, but hit yourself with whips as hard as possible and as quickly as possible all over your body, but at the same time dodge them. But before teaching this, it is necessary to prepare the Cossack for such high-speed actions. Each item of Cossack belongings has its own characteristics in the process of teaching a Cossack science. Therefore, I repeat once again, you cannot learn from a sheet of paper, from what is written. A lot must be passed from hand to hand with a detailed explanation.

Today we can definitely say that a saber can be given to a young Cossack only after mastering proper operation on evading two whips, which he himself twists around himself, and mastering the principle of the motor basis of SAVE COSSACK. This is done for his own safety. A checker is not a whip; it does not hit, but chops.

If a Cossack has achieved such dexterity and at the same time rotates a doll of at least 30 kg in his hands and around himself. Today there will be such a person, we will not win in all today's martial arts. But this is only half the way to a characteristic battle.

The criterion for successful training of students is their preparedness to move from one level of training to another. This is determined by dividing this training system into 4 levels.

1 - level, this is preparation for SPAS classes. (general physical preparation)

2 - level, speed-inertial control of your body in space. (the motor basis of SPASA) - he also begins to change the thinking of the Cossack in the sense of controlling the body in space.

3 - level, development of intuition, sensation and mastery of the space around the body. (the concept of the field around the human body, a firm understanding of the possibility of mastering this field) - aka, the beginning of MAROCKA - non-contact possession of the enemy.

4 - level, entering an altered state of consciousness. This level is divided into 3 -and sublevel, one of them is a characteristic battle. (battle practice, Cossack pateshki, double and triple acceleration, cauldron)

Very important side of this system for the formation of new human abilities is the complete absence of any psychomobilization, which is constantly and persistently present in all types of martial arts. Calling negative impact on the fragile psyche of children involved. Making them more aggressive and hot-tempered. This does not happen during SPASOM classes, because... the principle of beat, beat, beat is on last place. True, the blows in SPACE become so practiced that we no longer hit the paws. Because the one who holds the paw gets his palms beaten off.

It is more convenient to develop thematic planning based on information about age group and the approximate number of hours allocated for these classes. According to the old standards, one lesson lasts from 2.5 hours at the beginning, up to 4 hours, when the Cossacks get used to it or become older, and were held from 15:00 to 18-19:00. The number of workouts per week is from 2 to 3.

The key point in the skills of the characterists is “bachennya” - vision or the ability to observe phenomena that usually elude human attention due to the extreme conditionality of everyday perception. Some field structures can be seen by anyone normal person with normal vision, moreover, in their everyday life, people see these structures, but they think that they imagined it.

A person is prevented from seeing energy structures by the lack of a motor reflex of the eye muscles, and it is not formed, in turn, due to the social lack of demand for this information, its denial and rejection. “Bachennya” can be divided into two large type- let's call them introspective and extraspective. In the first of them, perception occurs with the help of an internal image, reminiscent of images of memories or visual fantasy, but in a special context called “model space”.

The model space allows you to obtain information about the hidden properties of objects real world, their transformation in time, movement in space. In addition, this method of perception allows you to see any object “as it is” or “as it should be” and, accordingly, adjust your behavior. When a person begins to sleep, eat, dress, act in general, i.e. to live in accordance with the inner “bachennya”, his life changes, and the “bachennya” becomes human nature. The second method of “bachennya” is seeing field structures with ordinary physical eyes, just like we see any physical objects. In this case, the focusing of their optical axes and the curvature of the lens are unusual for the eyes.

The muscles involved in these movements, unusual for the eyes, moved in this mode in childhood, when the eyes got used to seeing what was needed, although they saw much more. The areas of the cerebral cortex corresponding to such movements, which have been dormant until now, are excited and transmit excitation to neighboring areas of the cortex, and a now unique and rare, but well-known in childhood, state arises - the novelty of everything around. The non-standard excitement spreads further, and a wave of activity spreads throughout larger area, activating unused or dormant associative connections, they in turn demand more oxygen and glucose, creating a rush of blood, further exciting neurons, and the process becomes an avalanche.

Status Saved.

The Spas state is equal to stress - a generalized reaction of the body to an indeterministic threatening stimulus. In human language, the previous phrase means that if a certain event does not have a predetermined course of action laid down by life experience and upbringing, then a general excitement of the body arises that does not have a specific direction. In the absence of a freezing reaction (physical or mental stupor) to the fear that has arisen, the person goes into a state of adaptation to what is happening, while the fear disappears, and the capabilities of the human body in terms of motor skills, emotional reactions, and thinking abilities sharply increase.

It is difficult to describe all the processes and phenomena that simultaneously or sequentially occur in physiology, perception, psyche and energy, in general, they lead to a state (state) called Spas, it opens access to the resources and reserves of the psyche. Adaptation of consciousness to the state of Spas, translation stress state from the discomfort zone to the comfort zone, initiates complex deep changes that make it possible to change something in your life. At the same time, it doesn’t matter whether you are haunted by failures in life or you are the darling of fate, there will always be goals that require the search for new ways and tools for their implementation. The goals can be any.

Spas is suitable for everything, it is a science for life in general, and survival in critical situations, in particular, it is a way to change the principles of thinking, to go beyond the usual, standard. The basis for changes is the appearance or intensification of the feeling “ inner rod" - the basic feeling of “I am,” the sense of continuity and invulnerability of one’s own existence. In addition, a feeling of support arises, coming from nowhere, without any material carrier, a feeling that simply exists, which reduces anxiety and doubt, thereby increasing confidence and calm. A heightened sense of the “inner core” leads to a reassessment of values, which become certain internal guidelines based on innate inclinations, and not on someone else’s reaction patterns and behavior programs. Accordingly, motor stereotypes, patterns of mental activity and preferred patterns of emotional response change, which in the language of esotericism is called working off karma - mental and energetic traces of past actions, traumatic events, consequences of upbringing, traces passed down the family line. The basic feeling “I am”, except everything else, becomes the basis for the development or sharpening of intuition, as it decreases bad influence mental “chewing gum”, the so-called internal dialogue.

Practice

It is almost impossible to teach seeing through a book. Some time ago, I myself would not have believed in this and, nevertheless, let's work. In essence, everything described below is simple and does not require any preliminary preparation or special concentration. It takes a little time, patience, attentiveness and a sheet of white Whatman paper or any uniform white, preferably vertical, background. Hang the sheet on the wall, stand in such a way that the light falls from the side and does not cast a shadow from the hand extended to the Whatman paper onto the background.


Step one

Stretch your hand forward, clench it into a fist, leaving forefinger straight and vertical, with the nail facing you. Carefully, but not for long, examine the contour of the finger - nothing new: phalanges, folds, nail, cuticle. Now direct your gaze next to your finger, into the air, 0.5 - 1.5 millimeters from it. And walk your gaze in the air, at the indicated distance along your finger. If you think you can see something in the air, take a closer look at that “something.” What does it look like? Perhaps this is a thin, barely noticeable, transparent line that exactly follows the contour of the finger? Maybe she appeared, immediately disappeared, appeared again and disappeared again? Then she appeared and stayed? Check if you saw anything. Look away, blink and focus again.

If you don’t see anything or it’s difficult for you to focus your gaze just in the air, you need to take a ballpoint pen or a needle and place the tip at a distance of 2-2.5 mm from the side of the finger, perpendicular to it, so that White background was located between the tip of the needle and the edge of the finger. Focusing your gaze on the gap, examine the air in it until you see the same transparent line described above. In the same way, check what you see by looking away and returning.

The third method is a modification of the second, bring the tip of the finger of the other hand to the side of the finger in question on one hand, focusing all your attention on the air gap between the fingers. Once you have learned to focus your eyes to see a thin transparent line on the side of your finger almost immediately, test yourself again with the following: position your finger right hand horizontally, with the tip to the left and the nail up, focus on the transparent line, in the future we will simply call it “the first” (in the sense of the first shell), from the top of the finger from the nail along all three phalanges and when you see it more or less steadily, slowly begin to bend - straighten your finger while holding the first one. If the movements of the first coincide with the movements of the finger, then you are actually seeing the densest, closest to the body and easiest to perceive energy layer of what is called the “aura”.

Next you need to ask someone to stand in front of the Whatman paper and from a distance of 2-3 meters look into the air at a distance of 5-7 mm from the side of the shoulder. Having learned to see the “first” on the shoulder of another person against the background of whatman paper, move on to other objects and less ideal conditions. Look at people in transport, on the street, in a store, try to determine whether everyone’s “first” is the same, if there is a difference, what is it? Vary the background you're looking at and ask yourself what background and lighting suits you best personally. Look at animals, plants, stones, determine whether they have the “first” one. This is the very first and easiest step towards changing perception; it increases confidence in phenomena that have not previously penetrated our consciousness.

Step two


In front of you in the picture is a slightly distorted candle. Many of you have probably seen spherical layers around any luminous object in the dark or on dark background. First practice on this drawing, then on a real candle. In the task presented below, again, there is no mysticism associated with sacred meaning candles, just training the eye muscles. The task comes down to learning to do two things at the same time: look at the drawing with your eyes and keep part of your attention on kinesthetics (tactile sensations), more precisely on the presence or absence of changes in it, this is more important than everything else. To notice changes you need to have something to compare with. To do this, a revision of the usual state of consciousness is carried out, when attention is distributed throughout the body simultaneously and all sensations in it are recorded on this moment time, then these initial body sensations are compared with the changes that occur, if any.

So, the flame consists of layers (in life approximately the same, but in a different way), almost white (the innermost one - let it be the first), then the second, third, etc.

What should be done? Learn to see separately, on both sides of the white (first) layer, each subsequent layer, stopping at each layer for a minute or two, remembering the positions of the eyes. At the same time, you seem not to be interested in everything that is inside and outside the layer that you are considering. In subjective perception, this layer either appears to emerge, i.e. approaches, moves forward, or, on the contrary, seems to fail and goes back. When you achieve the movement effect of the layer, remember the position of the eyes and move on to the next layer. Using this pattern you can get up to 7 positions. Remember what happens in sensations with your eyes and in your head, or rather around you.

After this, move on to the real candle, examining its layers in volume. Your task is to remember how the eyes move one step at a time, i.e. on one layer of a luminous candle ball. The next moment is to go back to looking at the finger on a white background, repeating the manipulation of attention with the candle. Examining the physical finger from both sides at the same time, we shift our eyes, as if on one layer of a candle, in order to see the “first” one on both sides of the finger, and return our gaze again to physics. We repeat the procedure several times to remember the movement of the eyes to the next position. After which, remembering the exercise with a candle, we make the transition from the “first” to the next position of the eyes, examining the air on both sides of the finger at a distance of 0.5-1 cm.

If you see a cloudy or transparent moving area, perhaps with splashes of color, you should check it. Slowly bend your finger, if what you see repeats the movement of your finger, you see the “second” one. Then move along the edge of the “second” from one side of the finger towards the elbow. You should see an increase in the thickness of the visible layer. Now move on to looking at other people, starting from a place to the side of the shoulder. Try to see the “second” along the entire contour of the body. If you have learned to keep attention in your body when looking at the “second”, then it is likely that you were able to notice some changes that have occurred in your sense of yourself.

Describe them to yourself and remember them. With each “view” of the “second”, these sensations will increase, become brighter and, ultimately, you will be able to get acquainted with what is called a “state of strength”. This new sense of self gives a psychological gain in communication, in a state of low mood, powerlessness, lack of self-confidence and other negative states. In positive states, such a sense of self allows you to get off the well-worn rut of thinking, find a new solution in a creative search, simply have more physical and moral strength to solve everyday household or work matters. The task of the state of strength is expansion consciousness, the task of expanding consciousness is also to give strength. “Strength” here refers to the strength and speed of psychological, physiological and physical reactions person.