Chamomile tea: benefits and harms. Chamomile tea - useful properties and secrets of effective use

Chamomile decoction is the most effective medicinal drug

Chamomile is one of the many representatives of the plant world, which has found the broadest application in the field of medicine. Since ancient times, these flowers have been used to treat a wide variety of ailments. On their basis, you can prepare a simple tool that will help in the treatment of cosmetic, gynecological and many other diseases.

The chamomile decoction, which will be discussed in this article, has a number of beneficial properties that have a positive effect on the human body.

Beneficial features

A decoction of chamomile has great benefits, since the plant contains quite valuable natural substances in its composition, including:

• essential oils;
• flavonoids, which exhibit powerful antiviral, anti-inflammatory and antibacterial effects;
• glycerides;
• coumarins;
• grooming;
• polysaccharides;
• phytosterol.

Thanks to this unique component, chamomile decoction has found its application in folk and traditional medicine. This drug has a mild sedative effect. And it is prescribed for both adults and children.

The unique properties of chamomile decoction are used to treat a wide variety of diseases. Our ancestors used it for the treatment of diseases of the gastrointestinal tract, which were accompanied by inflammatory processes, colds, and also as a choleretic drug.

Attention! Chamomile is prescribed even with increased acidity of gastric juice. An infusion made on the basis of this plant stimulates bile secretion, heals ulcers, relieves spasms and helps to reduce swelling of the gastric mucosa.

This remedy normalizes the functioning of the central nervous system, helps to eliminate manifestations of depression, restores sleep and protects against stress.

Decoction application

The incredible benefits of chamomile decoction are manifested both internally and externally.

For newborns

Some mothers believe that chamomile broth for babies can be used everywhere, as it can have anti-inflammatory, sedative and antimicrobial effects. Let's see if this is so, and in what form it is allowed to use this tool.
Chamomile infusion can be used for colds, add it to the bath when bathing a newborn, and also use it for skin rashes.

Dear mummies, remember! Chamomile is a common cause of allergies, so do a simple test before using it. Apply a weak decoction to a small area of ​​the baby's skin, and if there is no reaction within a day, then it can be used for various purposes.

For colds, rinses are prescribed. But since the baby is unable to do this on its own, it is allowed to use a syringe, with which the baby's oral cavity is processed. Inhalations are also quite effective for colds - chamomile decoction vapors have an anti-inflammatory effect.

Bathing in chamomile baths can only be done after the umbilical wound has healed. As a rule, the first procedure should be carried out with the addition of a small amount of a decoction, the concentration of which has been increased over time.

If your child has diarrhea, this remedy will also help here. It will improve the work of the digestive tract, eliminate constipation and reduce gas formation. How to make such a decoction of chamomile? Everything is very simple. Pour a teaspoon of inflorescences with a glass of water, bring to a boil and let it brew for about half an hour.

Important! It is best if it is the doctor who prescribes the dosage of chamomile decoction, but general recommendations can still come in handy.

During pregnancy

Now it's worth figuring out whether chamomile broth is useful during pregnancy, and in what quantities it can be consumed. In fact, if you use this remedy correctly and do not exceed the recommended dose, then this infusion will not bring any harm at any time during the gestation of the child.

How can this remedy help a future mother?

• When taken internally, it will relieve stomach pains and headaches.
• Eliminate the manifestations of apathy and depression, relieve stress and normalize the functioning of the central nervous system.
• It will help with strong gas formation and bloating, gently relieve constipation.
• A weak broth will benefit from severe toxicosis, eliminating nausea and vomiting.

  Important! Remember that in this case, the daily dose of the drug should not exceed 400 ml.

• For diseases of the oral cavity, it is recommended to rinse or inhale every hour.
• Washing with chamomile broth is allowed for inflammatory diseases of the external genital organs;
• With severe fatigue of the legs, baths will become very effective.
• For joint pains, cuts and abrasions, compresses soaked in broth will help.

Advice! Make sure you are not allergic to this product before using it. Dampen a cotton ball and place it on the back of your wrist. If no reaction occurs within a day, then you can confidently use this drug.

For the gastrointestinal tract

Chamomile decoction is used to treat stomach infections and inflammatory processes. Possessing antiseptic properties, this agent "flushes" all microbes from the gastrointestinal tract, which are the main causative agents of inflammatory diseases.

The broth can be taken for both therapeutic and prophylactic purposes. If the disease is at an initial stage, then it is recommended to consume one or two glasses of chamomile infusion per day.

Chamomile decoction is indicated for gastritis. To prepare such a remedy, you need to pour a glass of boiling water over a tablespoon of dry raw materials in the evening. In the morning, filter the infusion and heat a little. This dose should be divided into two doses and consumed half an hour before meals.

Important! Remember that this drug is not able to fight the causes and consequences of infectious diseases and it is used only with an integrated approach. Therefore, in any case, qualified medical care is needed.

In gynecology

Chamomile decoction is used in gynecology to eliminate pain and reduce inflammation. To prepare this product, it is enough to pour 2 tablespoons of dried flowers with a liter of water, boil and let it brew for an hour. After they start douching.

Inflammation of the genitals is becoming the most common reason for women to visit a gynecologist. The main causative agents of such diseases are:

• gonococci;
• streptococci;
• fungi;
• viruses;
• tubercle bacillus.

When can you use a decoction of chamomile for douching?

1. Cervical erosion. With minor erosion caused by streptococcus, this remedy is quite effective, but if the disease is in an advanced stage, then chamomile douching, unfortunately, will not have a positive result.
2. > Thrush. Just a few procedures using chamomile decoction will help with thrush. This plant contains saponins that effectively cleanse and have a sedative effect. At the same time, the alkaline balance is not disturbed, dryness and irritation do not occur.
3. Cystitis. In this disease, chamomile douching is recommended to be carried out in combination with warming baths. This solution will irrigate the genitourinary tract and prevent pathogenic bacteria from re-entering.

Attention! Remember that douching should not be done daily, during pregnancy and during menstruation.

For eyes

Chamomile tea is also good for the eyes. It effectively relieves inflammation, redness, soothes and has a bactericidal effect, preventing the development of purulent discharge. It is very simple to use the product, you need to moisten the gauze in the solution and apply a compress to the eyes.

A decoction for the eyes is prepared as follows:

• Put 2 tablespoons of dry raw materials in a container;
• pour a glass of boiling water and put in a water bath;
• cover and leave for 15 minutes;
• remove from heat and insist for 50 minutes;
• filter and pour in a small amount of boiled water to bring the product to its original volume.

Compresses for the eyes should be warm, but never hot.

Remember that chamomile tea cannot be used for conjunctivitis.

For colds

Chamomile tea is very effective for colds. It has analgesic and anti-inflammatory effects and is also used as a diaphoretic. For colds, it can be used internally, inhaled and rinsed. All these procedures help in the treatment of rhinitis, sore throat, tracheitis, flu and bronchitis.

A decoction of chamomile for mouthwash can not only eliminate a sore throat, but also effectively cope with diseases of the mucous membrane, for example, stomatitis, which is accompanied by an increase in body temperature, sleep disturbances, decreased appetite and painful ulcers in the oral cavity. In addition to this ailment, the remedy helps with gum disease - gumboil, and periodontal disease. To eliminate such manifestations, you must rinse your mouth every half hour with a warm broth.

To relieve a toothache, combine 2 tablespoons of chamomile inflorescences with one tablespoon of sage, pour a glass of water, bring to a boil and leave for 20 minutes. After the specified time, you can carry out the rinsing procedure, trying to keep the broth near the source of pain for as long as possible.

People are always drawn to nature, they want not only to admire its beauty, but also to enjoy all the benefits that it gives to man. Among these gifts there is a wonderful plant - chamomile. A modest flower that grows not only in meadows, but also on a dusty roadside, is a storehouse of invaluable raw materials. Chamomile tea has been known for its healing and taste qualities since ancient times. Both adults and children drink it. He helped many, healing from diseases, restoring beauty and health.

Learning to brew chamomile correctly

Important! Chamomile is not subject to boiling, so that its magical properties are not lost.

Drink chamomile tea warm. If you are not satisfied with the taste of the broth, add honey, granulated sugar or aromatic herbs (mint, lemon balm, valerian) if desired. Everything will depend on the desired effect. .

How often can you drink chamomile tea? The optimal amount is 4 glasses a day. After all, this is a drug with certain properties. It is especially recommended to do this one hour after a hearty lunch.

You can buy tea bags at any pharmacy . The pouched form eliminates the traditional brewing procedure, which saves a significant amount of time. But the package may contain various additives and flavors, which already excludes the naturalness of the product. It is best to buy flowers in bulk with an expiration date on the package.

Useful properties of tea

It's amazing how herbal tea made from chamomiles has a huge range of applications:

• used as compresses for conjunctivitis
• helps to strengthen the immune system and fights against colds thanks to vitamin C and ascorbic acid, which are contained in dried flowers . If seasonal colds are lingering and regular, then chamomile tea must be included in the diet. , and drink it all year round. If, nevertheless, the disease has won, then tea with chamomile will help out - it will soften the sore throat, lower the temperature.
• chamomile tea is absolutely irreplaceable for the stomach. It will treat chronic gastritis and relieve colic and bloating in the intestines after a festive feast.
• chamomile tea helps with cystitis, reduces pain in pyelonephritis, because. it contains flavonoids and azulenes, which have an antibacterial effect
• chamomile tea relaxes the nervous system, helping to relieve stress
• also chamomile tea can cleanse the liver to a certain extent. Therefore, it is drunk by those who eat fatty and heavy foods, abuse alcohol or take a lot of drugs.
• this broth reduces the possibility of erosion of the stomach wall and helps restore its microflora
• how to make chamomile tea is known to many women who take the drink during critical days to relieve pain, and also as home cosmetics
• chamomile tea is an excellent antispasmodic, so it is recommended to take it for headaches that are caused by a drop in blood pressure or changes in weather conditions, in case of stomach discomfort and menstrual pain
• experts say that chamomile tea has a sufficient choleretic effect and relieves kidney and gallstones

Contraindications

Like any drink, chamomile tea equally has both positive qualities and certain contraindications.

• Cases of allergies and indigestion have been reported.
• It is forbidden to take sedatives and diuretics at the same time. Chamomile tea has similar properties, so overdose can occur if sedatives, antidepressants, and diuretics are mixed.

This is where all the contraindications end.

Chamomile and children

Can children drink chamomile? This question is very relevant among parents. Of course you can. The composition of children's tea is somewhat different from that of an adult, but the problems to be solved are the same:

• Getting rid of colic and flatulence
• Antiviral agent used for dysbiosis
• Normalizing sleep and relieving anxiety in very active children
• With a cold, a decrease in sore throat, a decrease in temperature

During pregnancy, expectant mothers should drink chamomile drink with caution (no more than 1 cup per day). Chamomile actively releases estrogen, which can lead to miscarriage.

Chamomile Slimming Tea

Attention! Those who want to lose weight should understand why chamomile tea is drunk. By itself, this flower will not burn fat. A sensible diet and exercise is essential.

And chamomile slimming tea will only promote weight loss.

So how do you properly prepare and take chamomile tea?

• You should infuse chamomile flowers for 10 minutes and drink the infusion warm before meals, because chamomile helps in the production of gastric juices, which promote weight loss
• Before going to bed, you need to drink a cup of chamomile tea for weight loss in order to sleep soundly and peacefully. Lack of healthy sleep interferes with insulin production and weight gain occurs
• When stressed or anxious, you should also drink chamomile tea. A stressful situation hits the hormonal system, which leads to weight gain
• Before you include a chamomile drink in your weight loss program, you need to make sure that there are no contraindications for taking it.

Chamomile with milk

It has long been proven that milk in its natural form is not good for humans. But if proteins and fats of vegetable origin are mixed with proteins and fats of milk, then you get a biological complex that is extremely useful for the human body. In addition, the dairy product neutralizes caffeine, which irritates the stomach lining. Accordingly, chamomile milk tea has a beneficial effect on the digestive tract.

Some diets for losing weight describe in detail how to brew chamomile, and then add milk and bee honey to the infusion.

Chamomile is a popular medicine. Folk healers often turn to him. However, traditional medicine specialists did not disregard him either. This plant is applicable for a wide variety of ailments: from any disorders of the functioning of the nervous system to problems with the digestive system. Can you drink chamomile regularly?

Plant value

The flowers in question are characterized by a rich composition. It is he who makes them so valuable. Dried raw materials contain:

Effects of chamomile tea on the adult body

Traditional and folk medicine uses the healing properties of chamomile, such as:

• treatment of disorders of the urinary system;
• help with inflammatory processes and ulcerative ailments of the gastrointestinal tract of various localization, hepatitis;
• increasing the effectiveness of treatment of gallstone diseases;
• decrease in the aggressiveness (acidity level) of gastric secretions;
• treatment of women's problems: soreness of critical days, failure of the regularity and duration of the menstrual cycle, inflammatory processes in the genitals;
• fighting bloating;
• headache treatment;
• normalization of the state of the nervous system: solving the problems of insomnia, increased arousal, stress, mood decline;
• prevention and treatment of rheumatism, gout;
• increased appetite;
• thinning blood;

This ability of the chamomile drink makes it impossible to combine the herb in question with anticoagulants.

• improving the protective properties of the immune system;
• manifestation of antimicrobial, antiviral, choleretic, astringent, disinfectant, diuretic properties;
• fight against spasms, seizures, inflammation and symptoms of allergic reactions;
• hemostatic quality.

When treating a cold, a remedy such as chamomile tea can reduce the manifestation of symptoms, make up for the urgent need for additional fluid, and accelerate the decrease in fever.

When treating a child, parents and pediatricians often turn to the plant in question for help. This happens in such cases:

• the development of inflammatory processes in a child (for example, a reddened throat);
• excessive activity, overexcitation;
• difficult transfer of the teething process;
• loose stools and accompanying colic;
• the introduction of new products into the child's diet.

For children under one year old, the tea in question is given if indicated (only for treatment). The inclusion of chamomile in the child's diet in order to increase immunity or enrich the vitamin and mineral baggage is prohibited.

Acquaintance with the tool in question is as follows:

• first intake - one teaspoon;
• daily use is possible only in consultation with a doctor;
• in the presence of negative manifestations, you should refuse to take it.

In relation to the child, self-administration of medicinal and herbal preparations is not recommended. This task is in the area of ​​responsibility of pediatricians.

How often can you drink chamomile tea?

The value of the herb is impressive - it might come to mind to drink chamomile tea regularly. But it’s not that simple. There are several nuances.

The use of the drink in question for the treatment of an existing ailment must be carried out in courses. Recommended scheme: week of admission - week off. Dosage - 100 milliliters of medium concentration drink three times a day before meals.

This is a versatile option. The most suitable course in a particular case can be determined by a specialized doctor.

In the case of daily use for a long period of time, you should:

• limit the frequency of receptions of the drink in question to one per day (up to a maximum of two);
• focus on low / medium concentration of tea;
• use herbal adjuvants carefully for the combination.

Any medicinal herb has its own indications, contraindications, recommended dosage and duration of treatment.

Such a scheme is safe for any adult in the absence of contraindications to the agent in question.

Chamomile color is often used for the preparation of decoctions, infusions and tinctures. Such funds are prohibited for everyday use and have exclusively therapeutic functions. Prevention of ailments with such fluids is not carried out.

Chamomile contraindications

A harmless remedy, even when used correctly, can become a provocateur of serious complications with:

• individual intolerance to the plant in question;
• lowered blood pressure;
• carrying a child;
• the presence of mental problems;
• progressive ailments of the pancreas, biliary tract, liver and kidneys;
• under 1 month of age (this restriction does not apply to chamomile bathrooms).

The manifestation of a negative effect from the drug is possible with excessive intake. Typical symptoms are nausea, a feeling of a painful state, general weakness, vomiting and vomiting.

Brewing a chamomile tea drink

The sequence of preparation of the product can be as follows:

• dry raw materials are poured into a suitable dish (a teaspoon per glass of water);
• boiling water is poured in;
• covered with a lid or saucer;
• left for 10 minutes.

Possible additives to chamomile tea: sugar, honey.

You can increase the vitamin and mineral properties of the drink by combining it with such means as:

• peppermint;
• thyme;
• valerian;
• fireweed
• Melissa;
• parts of black currant and raspberry bushes (leaves, twigs).

If you drink chamomile tea correctly, you can not only heal the body and normalize the psycho-emotional state, but also speed up the process of treating specific diseases. The plant in question will never be superfluous on the kitchen shelf among the variety of black, green and white teas.

Most people aware of the benefits of herbal medicine have heard that plants can help treat almost all human ailments. In recent years, there has been an increase in interest in natural wellness, with people trying different types of herbal teas as self-medication, but are more drawn to it. The availability and effectiveness of chamomile tea makes it the most popular herbal tea in the world. But, of course, it is called "tea" conditionally, since it is prepared not from the leaves of a tea bush, but from the flowers of a plant. It would be more correct to call this tea "infusion" or "herbal tea", like all drinks made from medicinal herbs.

Chamomile tea composition

Vitamins: A, B1, B2, B9, C, PP.

Minerals: iron, potassium, calcium, magnesium, manganese, copper, zinc, fluorine.

Also, chamomile tea has a significant benefit on the human body due to the large amount of flavonoids and polyphenols, polysaccharides, amino acids, essential oils and tannins.

The daily requirement of chamomile tea is 3 cups.

Useful properties and benefits of chamomile tea for the body

• has a sedative effect,
• heals colds,
• removes toxins,
• lowers blood sugar,
• prevention of oncological diseases,
• helps with gastritis and ulcers,
• normalizes digestion,
• removes discomfort in the stomach,
• helps to cope with increased gas production and diarrhea,
• heals hemorrhoids,
• reduces pain during menstruation,
• relieves cramps,
• treats diseases of the mouth (pharyngitis, stomatitis),
• calms the nervous system,
• eliminates insomnia,
• treats conjunctivitis,
• improves complexion,
• improves the condition of the skin and hair.

Chamomile has a long history of use in human culture, dating back to the ancient Egyptians. They used it to fight the signs of aging, considering it very valuable. The ancient Greeks viewed chamomile as a cure for many ailments, including colic, sunstroke, and fever. It has long been used in European herbal medicine. In Germany, chamomile has a reputation as a cure for all diseases. In Russia, chamomile tea, of course, was also very popular.

In modern times, chamomile has been used as a cure for insomnia that dates back to the 1600s. Its preparation is limited not only to tea. For centuries, chamomile has been a beneficial ingredient in creams, ointments, oils, and extracts.

Chamomile tea soothes

The most famous health benefit of tea is its relaxation properties. Chamomile is high in tryptophan and is a powerful sleeping pill. Its relaxing properties promote sound sleep and calm thoughts. Many people who have chronic anxiety use chamomile to ease anxious thoughts. Since it is a natural stress reliever, people with nervous disorders often feel much less exhausted if they drink chamomile tea on a regular basis.

Possesses Powerful Anti-Inflammatory Properties

Symptoms of diseases such as rheumatoid arthritis, psoriasis, interstitial cystitis, and asthma are often relieved when people use chamomile for treatment. It relieves symptoms and improves the general condition of a person.

Has antispasmodic properties

Chamomile tea facilitates muscle contractions throughout the body (except for the uterus, where it can contract). This makes the drink an effective remedy for stomach and intestinal cramps, hiccups and menstrual cramps. The use of chamomile to relieve indigestion is second only to its use as a relaxant.

The benefits of chamomile tea for men

Drinking tea serves as a good prophylactic agent against prostate cancer. Due to the substance apigenin, which is part of the drink, blood flow to cancer cells is blocked. The vessels, in turn, are reduced, the formations are not nourished.

In addition, chamomile tea can be used as a medicinal infusion in case of inflammation of the genitals. To eliminate them, you need to do lotions.

The benefits of chamomile tea for women

The drink is famous for the fact that it relieves the condition of a woman during menstruation. Tea relieves cramps and back pain, making these days much easier. In addition, its regular intake stabilizes a woman's menstrual cycle.

As in the case of the male body, chamomile tea protects the fair sex from the development of cancer. Therefore, it is also indicated for the prevention of breast, ovarian and skin cancers.

And, of course, women love this product for its cosmetic effects. Washes, lotions and compresses using chamomile decoction help them cope with various skin diseases and rashes. In addition, it nourishes and moisturizes the skin.

To improve the condition of the skin, chamomile tea should be taken orally. This should be done in the morning on an empty stomach. This gives the skin a healthier appearance.

It will be useful for blondes too. Use it to rinse your hair with it after shampooing for a golden shine.

This drink is contraindicated for expectant mothers. Chamomile tea can provoke an increased production of estrogen by the ovaries, and this can lead to miscarriage.

Many people advise drinking chamomile tea in a highly diluted form and in extremely rare cases. We advise, however, to refrain from it. In nature, there are many other beneficial herbs that are safe for pregnant women.

Contraindications and harm of chamomile tea

• individual intolerance,
• taking sedatives,
• taking medications to thin the blood,
• schizophrenia,
• pregnancy.

Do not overuse chamomile tea. Otherwise, an overdose can lead to headaches, signs of poisoning, coughing and decreased muscle tone. The daily norm of the drink is 3 cups.

How to make chamomile tea

Take 2-3 teaspoons of dried chamomile flowers in a glass of tea. If you have tea bags, just use one tea bag per cup. Place flowers in it, bring water to a boil. Pour chamomile in a cup with boiling water, let it brew for at least 3 minutes (it can be longer if you want a stronger tea). Remove the tea bag or strain the tea through a sieve into another cup. Sweeten as desired or otherwise, but first let the drink cool down, otherwise honey in too hot water becomes toxic. You can drink 3 cups of chamomile tea a day.

The benefits of chamomile tea for women and men are very great. Fortunately, this tool is very affordable. Buy chamomile flowers at any pharmacy or harvest them yourself in the summer, and then a simple but effective remedy will always be at your fingertips. ;)

Chamomile tea: benefits and medicinal properties, popular recipes and contraindications for use.

Chamomile as a medicinal plant has been known to mankind since ancient times. The healing properties of this unpretentious flower were discovered more than two millennia ago: people noticed that chamomile tea calms the nerves and helps to get rid of insomnia. Today the plant is widely used in folk medicine, pharmacology, and cosmetology.

Composition and medicinal properties of chamomile

The benefits of chamomile tea

Benefits for the nervous system

The fragrant drink contains the antispasmodic apigenin, which has a positive effect on the psychoemotional state of a person. Irritability, insomnia, depression, overwork, nervous exhaustion, stress - all these problems will help to defeat medicinal chamomile drinks.

Benefits for the gastrointestinal tract

Chamomile tea stimulates the secretion of bile, treats ulcers, gastritis and liver diseases, helps with intestinal microflora disorders and cholelithiasis. And this healing drink is also useful for people who are taking medications based on acetylsalicylic acid, as it is able to protect the gastric mucosa from its damaging effects.

Chamomile tea for diabetes

The benefits of chamomile tea for people with type 2 diabetes have been proven: the plant contains substances that lower blood sugar levels. This miraculous property of chamomile allows you to use it as an additional remedy in the fight against a serious illness: chamomile, in addition to its therapeutic effect, also helps prevent complications that diabetes can cause.

Chamomile properties for colds

For influenza, sore throat, bronchitis and other respiratory diseases, chamomile tea is useful due to its diaphoretic, expectorant, antimicrobial and analgesic properties. Healing broth is drunk like tea, used to rinse the throat, make baths and inhalations from it.

Skin health benefits

It is believed that chamomile tea, when drunk every day, can provide a fresh and healthy looking skin. You can also freeze the healing broth. Chamomile tea ice cubes have an antiseptic effect, refresh and rejuvenate the skin, and eliminate irritation. Chamomile is especially useful for baby's delicate skin; its extract is added to baby creams, shampoos and toothpaste. Chamomile broth will give health to hair: both blondes and brown-haired women can use it to rinse curls after washing.

Chamomile slimming tea

With daily use of chamomile tea, you can lose up to 4 kg per month, the main thing is not to ignore physical activity and proper nutrition. The following properties of the plant provide weight reduction. Firstly, chamomile controls appetite, has a positive effect on digestion and promotes better absorption of nutrients. Secondly, the medicinal plant has a calming effect, which is especially important for people who are accustomed to "seize" stress. And thirdly, chamomile provides a diuretic effect, which means it helps the body get rid of excess fluid.

Chamomile tea for children

Chamomile tea is also useful for children: it is irreplaceable when a baby's teeth are teething, a tummy hurts or a cold begins. Chamomile tea relieves pain, improves digestion, helps the baby to calm down, and normalizes sleep. But small children can only be given a very weak decoction.

Women's health benefits

The substance bisabolol, which is found in chamomile drinks, has a positive effect on women's health. Chamomile tea improves the work of the endocrine system, soothes pain during women's days, helps in the treatment of gynecological diseases, in particular, it is recommended to drink it in case of inflammation of the appendages. In diseases of the genitourinary system, chamomile tea is used not only internally, but also externally - in the form of compresses, baths and douching.

Chamomile tea for pregnant women

It is also worth making friends with chamomile tea for expectant mothers. Even in such a crucial period as carrying a child, this sunny flower is desirable and useful. Chamomile-based drinks will help the expectant mother to cope with the impending cold, because herbal treatment is a safe alternative to drug therapy. Headaches, apathy, depression, stomach cramps, toxicosis - all these problems can be alleviated and even eliminated by ordinary chamomile.

Precautions for pregnant women

Outwardly (in the form of baths, compresses, inhalations), chamomile tea during pregnancy can be used without fear, unless, of course, there is an allergy to the plant. As for the use inside, expectant mothers can drink no more than 2 glasses of weak infusion per day. Overuse of medicinal tea can provoke premature birth. Chamomile-based drinks stimulate the ovaries to produce estrogen, which tones the uterus, which can lead to a risk of miscarriage.

Contraindications

Chamomile, although it has anti-allergic properties, is itself capable of causing allergies. Before drinking the herbal tea, make sure you are not allergic to the plant. If you decide to be treated with chamomile broths, you should not be overzealous. In case of an overdose, nausea, dizziness, weakness, headache, heart palpitations may appear. It is not recommended to combine chamomile drinks with artificial sedatives, diuretics, and blood thinners (including aspirin) without first consulting a doctor.

Chamomile tea recipes

Recipe 1. Classic chamomile tea

2 full teaspoons of chamomile flower baskets - dried and crushed, pour a glass (200 ml) of hot boiled water, cover with a saucer and leave for 20-30 minutes, filter, squeeze the flowers and drink warm. This infusion can be consumed alone or added to green or herbal tea.

Recipe 2. Chamomile tea with peppermint

Chopped mint and chamomile are taken in equal proportions - 1 teaspoon each, pour a glass of hot boiled water, let it brew and filter. This tea is very soothing, helps to relieve gallbladder disease and prevent gallstones. If you're making a soothing drink, you can add cumin in addition to mint and chamomile.

Recipe 3. Chamomile tea with lemon balm

If you take the previous recipe, but replace mint with lemon balm, you get a wonderful medicine not only for the nervous system, but also for the stomach. And this drink also helps with colds: take it warm, 1 glass 2-3 times a day. To recover faster, supplement the fragrant drink with natural honey, only it is better not to add it to tea, but to eat a bit.

Recipe 4. Chamomile herbal tea

Medicinal plants - peppermint, sweet clover, St. John's wort and chamomile are taken in equal proportions - one coffee spoon each, pour the mixture with a glass of hot boiled water, cover with a saucer, and filter after half an hour. This herbal tea has a cleansing, rejuvenating and appetite-reducing effect.

How to choose flowers for tea

For chamomile tea to be beneficial, prepare it from natural dry raw materials purchased from a pharmacy. Give preference to a natural scattering; it is better to refuse crushed flowers in bags. You can prepare healing baskets with your own hands, the main thing is not to confuse pharmacy chamomile with other varieties of plants (there are about 50 of them in total). When self-collecting inflorescences, pay attention to the petals: in chamomile, they always look down, and the yellow part of the flower has a conical shape.

The value of chamomile as a medicinal plant is very high. We turn to this sunny flower with many of its problems, and it really is able to help us say goodbye to them. Stock up on fragrant sunny baskets, prepare a healing drink that will fill your home with the aroma of a blooming summer meadow, and give its inhabitants warmth and comfort. Drink chamomile tea and always be healthy!