So winter has come - the time for frosty walks, skiing and ice skating and evening gatherings at home with friends and loved ones. In winter, the question is more relevant than ever: how to keep warm? Naturally, alcohol-free and with health benefits! Our recipes will come to your aid. These drinks will not only warm you, but also give you vigor, energy and vitamins.
1. Warming Ginger Cinnamon Smoothie (Serves 2)
The creamy and spicy taste of this smoothie will leave no one indifferent.
a small piece of ginger
100 g soy or nut milk
2 tbsp hemp seeds (they contain all the amino acids, but you can take other seeds, or do without them altogether)
pinch of cinnamon
1 tsp honey / coconut sugar / Jerusalem artichoke syrup
Beat everything in a blender.
2. Non-alcoholic mulled wine (for 2 servings)
Every connoisseur of real mulled wine will love it
0.5 l dark grape or cherry juice
Spices: cinnamon, ginger (the more it is, the more pungent the drink will be), star anise, cloves, orange peel, honey (optional).
Pour the juice into a saucepan, add the zest, grated ginger, cinnamon sticks, star anise stars, cloves and heat, but do not bring to a boil. At the end, if desired, you can add honey or Jerusalem artichoke syrup. When serving, garnish with star anise and orange slices.
3. Non-alcoholic punch (for 2 servings)
Warm sweet warming drink with hints of mint
0.25 ml cranberry juice or juice
0.25 ml orange juice
Cinnamon, grated ginger, mint
1 tbsp honey
Heat both juices in a saucepan, add spices, but do not bring to a boil. Add honey at the end.
4. Non-alcoholic sbiten (for 2 servings)
An originally Russian drink can be not only non-alcoholic, but also very tasty
0.5 l apple juice
1 tbsp black tea (dry)
A small piece of ginger
1 tbsp honey
Pour the juice into a saucepan, put tea and grated ginger there. Heat, but do not bring to a boil. At the end, if desired, you can add a spoonful of honey.
5. "Coffee-caramel latte" (for 2 servings)
This drink will become for you an analogue of delicious and aromatic coffee, and invigorates, by the way, no worse!
400 g brewed chicory
Coconut sugar
200 g nut, coconut or soy milk
Put coconut sugar in the boiled chicory to taste, stir. And pour milk in a thin stream. You can take coconut cream and beat it well with a blender before serving.
6. Chyawanprash anti-cold smoothie (for 2 servings)
This smoothie will be a great start to a good morning!
2 royal dates
1/2 lemon juice
2 tbsp chavanprasha
Peel the dates, peel the bananas, and remove the peels and seeds from the apples. Beat all ingredients in a blender.
7. Chocolate smoothie (for 2 servings)
For all sweet tooth and chocolate lovers
2 tbsp cocoa
2 tbsp nut butters (such as cashews)
1 tbsp honey or Jerusalem artichoke syrup
400 g soy or nut milk
Pinch of cinnamon
Beat all ingredients in a blender.
8. Berry fruit drink (for 2 servings)
Traditional fruit drink according to grandma's recipe
½ pack of frozen berries (cranberries, lingonberries, blueberries, raspberries)
Pour the berries into a saucepan, heat, but do not bring to a boil. Add honey at the end.
9. Hibiscus with ginger and lemon (for 2 servings)
A unique drink warming in cold weather and cold in hot weather
Hibiscus (Sudanese rose)
A pinch of chopped ginger
3-4 lemon wedges
Jerusalem artichoke honey or syrup - to taste
Brew hibiscus in a teapot, add ginger and lemon wedges. Sweeten with honey or Jerusalem artichoke syrup.
10. Masala tea (for 2 servings)
Traditional Ayurvedic drink in vegan version
1 tbsp black tea (dry)
0.3 ml of water
0.3 ml soy or nut milk
Spices: cardamom, ginger, star anise, cinnamon, cloves
Honey, coconut sugar or Jerusalem artichoke syrup - to taste
Pour water and milk in equal parts into a saucepan, add black tea and spices. Bring to a boil, remove from heat and let it brew a little.
11. Non-alcoholic grog (for 2 servings)
Strong, invigorating, fragrant - for real heroes
0.3 l strong black tea
0.15 ml cherry juice
0.15 ml apple juice
Spices: cinnamon, cloves, ground nutmeg, star anise
Jerusalem artichoke honey or syrup - to taste
Mix tea with juices and bring to a boil, add spices and simmer for another 10-15 minutes and let it brew.
Anya Kirasirova
In summer, you always want to drink, and this is quite normal, because with sweat in the heat we lose up to a liter of liquid per hour! Many go the usual way and buy lemonades and other carbonated drinks, which - alas! - do not always bring the longed-for relief. And we again go to the store for another bottle of carbonated joy ...
In order to break this vicious circle, wise hostesses prepare refreshing drinks that bring real, not imaginary, relief. Along with old, time-tested recipes, they come up with new recipes for refreshing drinks, some of which are brought to your attention by the Culinary Eden website. For the preparation of refreshing drinks, it is better to use not ordinary sugar, but fructose - the benefits will be incomparably greater. For more cooling of the drink, prepare an unusual popsicle: freeze the juice from the fruit in ice cube trays and add it to glasses with drinks. This will add extra flavor to your summer cocktails. If your family loves their dried fruit compotes, do not cook them as usual, but pour boiling water and insist in a thermos. Cook fruit drinks more often - thanks to natural juices, all vitamins are preserved in them. And if the heat has driven you into the store, and you want to freshen up immediately, buy a bottle of tonic - it is believed that it is the bitter taste that cools the best (and not the sour one, as many think).
Let's try to make such delicious and refreshing drinks, such as kvass. Thanks to yeast, kvass contains many B vitamins.
Kvass 
Ingredients:
½ loaf of black bread,
25-30 g dry yeast,
½ stack. Sahara,
raisin.
Preparation:
Cut the bread into small slices and place in a low heat oven to dry. Put the finished croutons in a 3-liter jar and fill with hot water up to the shoulders. Add 3 tablespoons. sugar and cool to 35-38 ° C. Dissolve the yeast in a glass of water and add to a jar of cooled water. Stir, cover and place in a warm place for 2 days. Then strain and add the remaining sugar and raisins, cork and refrigerate for a day. Kvass is ready! Do not throw away the thick, use it as a leaven for the next portion of kvass or homemade bread.
Berry kvass
Ingredients:
800 g berries
250 g sugar
4 l of water,
25 g yeast
1 tsp citric acid.
Preparation:
Mash the berries slightly, cover with hot water and bring to a boil. Leave to infuse for 2-3 hours. Strain, add yeast, sugar, citric acid and leave to ferment for 6-10 hours. Strain and refrigerate before use.
Caraway kvass. Pour boiling water over the caraway seeds, boil and cool to body temperature. Strain, add yeast and sugar and let it ferment for 6 hours. Then skim off the foam, add citric acid and cool.
Drink "Tsarsky" 
Ingredients:
1 water,
1 lemon
½ stack. Sahara,
2 tbsp honey,
1-2 tbsp raisins,
5 g yeast.
Preparation:
Squeeze the juice out of the lemon. Cut the lemon peels and cover with water. Put on fire and boil for 2 minutes, cool, strain and add raisins, honey, juice and yeast. Place in a warm place for fermentation for a day or two. After fermentation, remove the foam, transfer to a container with a tight-fitting lid and refrigerate for three days. Serve with a lemon wedge.
Kvass can be cooked not only with pressed yeast, but also with sourdough bread (if you like to bake homemade bread). Don't want to mess around with sourdough and want a refreshing drink right away? Make lemonade!
Fruttini. Dilute fresh berry or fruit juice with cold water and add sugar and lemon juice to taste. Serve over ice or frozen fruit juice.
Kiwi lemonade
Ingredients:
6 pcs. kiwi,
1 stack Sahara,
¾ stack. freshly squeezed lemon juice
1 liter of sparkling water.
Preparation:
Make kiwi puree. Combine lemon juice with sugar, add kiwi, stir and dilute with sparkling water.
Mojito (non-alcoholic) 
Ingredients:
½ lime,
3 tsp Sahara,
200 ml of sparkling water,
a few sprigs of mint, ice.
Preparation:
Peel the zest from the lime. Cut lime into 4 pieces and squeeze into a glass. Add sugar and zest, mashed mint leaves and ice. Fill with sparkling water or Sprite.
Currant julep
Ingredients:
100 ml of fresh currant juice,
80 ml raspberry juice,
20 ml mint syrup
strawberries, ice.
Preparation:
Combine all liquid components and add ice. Garnish with strawberries. Such drinks can be prepared from any juices, the main thing is that they are fresh, and not from boxes.
Honey "Laimed" 
Ingredients:
1 stack fresh lime juice,
5 stacks water,
2/3 stack Sahara,
2 tbsp honey.
Preparation:
Stir the sugar in water until it is completely dissolved. In a pitcher, combine sweet water, lime juice and honey. Cool in the refrigerator. 
Cocktail "Lemon"
Ingredients:
1 liter of mineral water,
2 lemons
1-2 tsp aloe juice (or pharmacy aloe essence) for each glass.
Preparation:
Pour mineral water (preferably still) into glasses, add freshly squeezed lemon juice and aloe juice.
Cocktail "North"
Ingredients:
1 kg of carrots,
500 g cranberries
500 ml of water,
sugar.
Preparation:
Juice carrots and cranberries, mix, add water and add sugar to taste, if needed. Add ice.
Iced tea is a foreign invention. But it took root with us only in the form of an advertised drink in bottles. And you try to make iced tea yourself, because it is much healthier.
Iced green tea 
Ingredients:
2 tsp green tea
4 tablespoons liquid honey,
4 grapefruits,
mint, ice.
Preparation:
Brew tea, wait until it cools slightly, stir the honey and pour into glasses. Put them in the refrigerator. Squeeze the juice from the grapefruit and cool in the refrigerator too. Before serving, pour grapefruit juice into the tea, add ice and mint leaves. Instead of grapefruit juice, you can add any citrus juice to iced tea. Do you want extra acid? Try adding berry or fruit juice, feel free to experiment with flavors!
Cold flavored tea
Ingredients:
4 tea bags,
4 stacks water,
½ lemon,
peppermint oil,
sugar, ice.
Preparation:
Squeeze the juice from half a lemon, cut the rind into small cubes. Brew tea bags in boiling water, add lemon peels. Then remove the bags and put the pot of tea in ice water for quick cooling. Cool the tea in the refrigerator. Pour lemon juice and peppermint oil into tea before serving. Add sugar to taste.
Iced coffee also looks good in hot weather. And besides, it invigorates!
Cappuccino "Cooler" 
Ingredients:
1 ½ stack cold natural coffee,
1 ½ stack chocolate ice cream,
¼ a glass of chocolate syrup,
1 stack of whipped cream
Preparation:
Whisk all ingredients except the whipped cream in a blender until smooth. Pour into glasses, garnish with whipped cream.
Cold coffee (quick way)
Ingredients:
2 tsp instant coffee,
1 tsp Sahara,
3 tbsp warm water
150-200 ml of cold milk.
Preparation:
Pour warm water into a jar with a tightly screwed lid, add instant coffee and sugar. Close the lid and shake the can until the coffee foams. Pour into a glass with ice and add milk. Add sugar to taste.
Cold mocha
Ingredients:
1 ½ cups of natural cold coffee,
2 stacks milk,
¼ stack. chocolate syrup
¼ a glass of sugar.
Preparation:
Cool freshly brewed coffee, pour into ice cube trays and place in the freezer overnight. Place frozen coffee, cold milk, syrup and sugar in a blender bowl. Whisk until smooth.
Vietnamese Iced Coffee
Ingredients:
4 stacks water,
2-4 tbsp natural ground coffee dark roast,
½ stack. condensed milk
16 ice cubes.
Preparation:
Make coffee. Add condensed milk and stir. Place 4 ice cubes in each of 4 glasses and add coffee. Use a long-handled spoon to stir the iced coffee until it cools.
Smoothie made from fresh berries and fruits perfectly refreshes and nourishes with vitamins. "Culinary Eden" offers only a small fraction of smoothie recipes, as there are a great many options for preparing this drink.
"Cold watermelon"
Ingredients:
2 stacks chopped seedless watermelon pulp,
5-6 ice cubes
1 tsp honey.
Preparation:
Grind ice in a blender, add watermelon and beat for 1 minute. Then pour in the honey and beat for 10 seconds. Instead of watermelon, you can use overripe melon in this cocktail, and replace honey with lemon juice.
Citrus Banana Smoothie 
Ingredients:
4 oranges,
3 bananas
1 grapefruit,
ice.
Preparation:
Squeeze citrus fruits and pour into blender. Add banana pieces and ice and beat until smooth.
Lemon Strawberry Smoothie
Ingredients:
⅓ stack. lemon juice
1 stack water,
1 stack strawberries,
¼ stack. Sahara,
a handful of ice cubes.
Preparation:
Combine all ingredients in a blender and beat until smooth.
Pineapple orange smoothie 
Ingredients:
1 stack orange juice
½ stack. pineapple juice,
2 tbsp lemon juice
2 stacks crushed ice.
Preparation:
Whisk all ingredients in a blender until fluffy and smooth. Serve immediately.
Milkshakes are not only refreshing, but can also replace an afternoon snack. Just do not get carried away with ice cream cocktails, if you follow the figure, they are quite high in calories.
Smoothie "Pina Colada"
Ingredients:
2 stacks chopped pineapple
1 1/2 cup pineapple juice
¼ stack. coconut milk
1 stack ice,
1 stack fat-free natural yogurt.
Preparation:
Freeze pineapple cubes and yogurt. Let it thaw slightly, put all ingredients in a blender and whisk.
Orange sorbet 
Ingredients:
200 ml orange juice
½ stack. milk,
½ stack. water,
½ stack. Sahara,
½ tsp vanilla extract,
a handful of ice.
Preparation:
Whisk all ingredients in a blender until smooth. Pour into chilled glasses and serve.
Fruit Amy
Ingredients:
1 stack strawberries,
1/3 cup frozen blueberries
2 bananas
½ stack. orange juice
1 ½ stack natural yogurt.
Preparation:
Whisk all ingredients in a blender until smooth.
Strawberry mousse 
Ingredients:
500 g of strawberries,
2-3 tbsp Sahara,
milk - optional (if you want a thinner drink, add more milk),
whipped cream for garnish.
Preparation:
Cool the strawberries in the freezer. Whisk in a blender with milk and sugar, pour into glasses and garnish with whipped cream.
Milkshake
Ingredients:
½ stack. cold milk
¼ stack. sparkling water,
3 tbsp powdered milk
½ tsp vanilla extract,
2 scoops of vanilla ice cream.
Preparation:
Combine milk, milk powder, soda and vanilla extract in a blender bowl. Whisk. Add ice cream and whisk again.
Speaking of refreshing drinks, low-alcohol cocktails cannot be ignored. A summer evening in a pleasant company with a glass of pear is just pleasure ... The main thing is not to overdo it with alcohol, otherwise pleasure will turn into suffering. And, of course, such drinks should never be given to children.
"Pavlinka" 
Ingredients:
500 g apples
200 g cranberries
100 g sugar
200 ml of water,
1 stack dry white wine
vanillin on the tip of a knife.
Preparation:
Squeeze out the juice from apples and cranberries. Prepare syrup from sugar and water and cool. Combine both types of juice, syrup, vanillin and wine. Pour into a jug and refrigerate. Serve over ice.
"Russian forest"
Ingredients:
1 kg of cranberries
1 liter of water
100 g sugar
5 g cinnamon
100 ml cherry liqueur.
Preparation:
Mash the cranberries with a wooden spoon and squeeze out the juice. Pour the pulp with water and boil for 5 minutes along with sugar and cinnamon. Let cool, strain, combine with juice and cherry liqueur.
Cherry Punch 
Ingredients:
1 bottle of white wine,
120 ml rum or cognac,
500 g cherry berries,
sugar, ice.
Preparation:
Remove the pits from the cherries and place them in the pitcher. Cover with sugar and refrigerate to extract syrup. Try not to crush the berries! When all the sugar is dissolved in the berry juice, pour chilled wine and brandy into the bowl. Serve in a saucepan, place a container with ice next to it.
"Cherry niz"
Ingredients:
½ stack. cherry juice
½ stack. ginger ale,
ice.
Preparation:
Slowly pour the ginger ale into the glass of cherry juice. Serve over ice.
Cocktail with ginger beer and ice cream 
Ingredients:
250 g vanilla ice cream
1 bottle of ginger beer
½ a stack of whipped cream
4 cherries for decoration.
Preparation:
Place 1 scoop of ice cream in tall glasses. Pour beer gently down the side of the glass. When the ice cream is hidden under the beer, put the ball back down and fill it with beer. Garnish with whipped cream and cherries.
And let the summer be hot, and the refreshing drinks will cheer you up!
Larisa Shuftaykina
Intense Hot Chocolate with Cream
Dark brown sugar and real vanilla pod enhance the blended dark chocolate flavors in this great drink.
Ingredients
(for 12 servings)
- 1.5 bars, 85 g each. dark chocolate
- 1 cup plus 1 ½ tablespoons dark brown sugar
- 3/4 cup unsweetened cocoa powder
- 4 teaspoons cornstarch
- 3/4 teaspoon table salt
- 1 vanilla pod, halved lengthwise
Preparation:
- Combine the first 5 ingredients in a food processor. Use a small, sharp knife to remove the seeds from 2 halves of the vanilla pod. Add seeds to the harvester. Purée the mixture at 10 second intervals, or until the chocolate is finely chopped, scooping up the chocolate from the side of the food processor with a wooden spoon so that all the ingredients are well combined.
- Transfer the mixture to a jar (3 cups in size); add the vanilla bean halves. Close tightly and store at room temperature.
- For hot chocolate: Take 1 cup milk or artificial milk and ¼ cup hot chocolate, bring to a boil, whisking frequently to combine the ingredients. Reduce heat to medium and simmer gently for 45 seconds, or until thickened, whisking constantly.
Calories: 168
Protein: 2 g
Total Fat: 6 g
Carbohydrates: 30 g
Cholesterol:<1 мг
Salt: 132 mg
Fiber: 4 g
Sugar: 23 g
Celery-Apple-Kiwi Juice with Ginger
There are so many delicious celery juice recipes out there, but this sweet, fruity version with a ginger flavor comes first.
Ingredients
(for 2 servings)
- 1 large stalk of celery
- 1½ large apple, peeled
- 1 kiwi, peeled and cut in half
- ⅓ cups parsley leaves
- 1 tablespoon fresh ginger, minced
- 2 teaspoons lime juice
Preparation:
- Place celery, apples, kiwi, parsley and ginger in a juicer
- Mix into a homogeneous juice.
- Add lime juice and serve.
Nutritional Information:
Calories: 82
Protein:<1 г
Total fat:<1 г
Carbohydrates: 20 g
Cholesterol: 0 mg
Salt: 9 mg
Fiber: 0 g
Sugar: 18 g
Kefir Drink 'Alelsin Julius'
You should definitely try this thick and hearty drink with orange juice, milk and vanilla.
Ingredients
(for 2 servings)
- 1 cup whole milk or skim milk
- 1 teaspoon milk kefir
- 1½ cups freshly squeezed orange juice (from 4-5 medium oranges)
- 1 teaspoon vanilla extract
- ¼ glasses of sugar
- 15 ice cubes
Preparation:
- Pour milk into a 500 ml glass jar and stir with kefir. Cover the jar with several layers of gauze or paper towels and secure with an elastic band.
- Store the jug at room temperature in direct sunlight and let the kefir ferment until it thickens.
- When the mixture reaches the desired thickness, pour the kefir into a glass through a strainer, stir gently
- In a blender, combine prepared kefir, orange juice, vanilla and sugar. Blend. Add ice cubes separately until the drink is as creamy and frothy as you like it. Try it and add more sugar for sweetening if desired.
Nutritional Information:
Calories: 262
Protein: 5 g
Total Fat: 5g
Carbohydrates: 50 g
Cholesterol: 0 mg
Salt: 56 mg
Cellulose:<1 г
Sugar: 47 g
Spicy Pomegranate Royals
You should definitely try this cocktail.
Ingredients
(for 2 servings)
- 2 cups pomegranate juice
- 1 cinnamon stick
- 2 tablespoons candied ginger, minced
- 1 glass of mineral water
- 2 tablespoons of pomegranate seeds
Preparation:
- Bring the pomegranate juice, cinnamon stick, and candied ginger to a simmer in a small saucepan. Reduce heat and simmer for 20 minutes, or until liquid is reduced to 1 cup. Strain the liquid and take out the cinnamon stick and ginger. Cool well.
- Pour pomegranate cocktail into 2 glasses. Add mineral water and garnish with pomegranate seeds.
Nutritional Information:
Calories: 240
Protein: 1 g
Carbohydrates: 43 g
Cholesterol: 0 mg
Salt: 37 mg
Cellulose:<1 г
Sugar: 40 g
Vegetarians deliberately refuse to eat meat, fish and other animal products. The fact that this is easy to do is quickly noticed by many neo-vegetarians in everyday life. However, few people think that not only solid food, but also drinks often affect the vegetarian lifestyle.
Vegetarians know what they eat
In recent years, the number of those who have become vegetarians has increased more and more. This happens for ethical, environmental and even economic reasons. With a wide range of food products, being a vegetarian is not difficult at all today. However, it is more difficult to control the presence of animal products in food, including completely everyday products. Animal ingredients can be found in many foods. A classic example is various candies, such as gummies: bears, fish, and worms. This kind of candy is made with gelatin, which in turn is made from the connective tissue, bones and cartilage of pigs, cattle or poultry.
Animal products are also found in drinks
The fact that gelatin is found not only in candies, but can also be included in most soft drinks, is not well known to anyone. How gelatin gets there is fairly easy to explain. It is used to brighten some fruit juices. With the help of gelatin, the coarser particles settle to the bottom of the liquid. One could wait for natural precipitation, but time is money. The excess gelatin is filtered off. But its remains can remain in drinks. Even if the gelatin is completely removed, such a drink is, strictly speaking, no longer vegetarian.
Non-vegetarian alcoholic drinks
For all wine lovers, we also have bad news, unfortunately. Many winemakers use gelatin or fish bubbles. Some Spanish winemakers still use filtered calf blood. Fish gelatin can also be found in some soft drinks. He is a carrier of such a substance as beta-carotene.
Ideal drinks for a vegetarian
Given these facts, it is difficult for the true vegetarian to find the perfect drink. One of the ways is to buy juice with pulp or to make your own juice production. Freshly squeezed juices are much healthier than store-bought juices. Some manufacturers are also beginning to slowly introduce vegan juices or use a vegan label on their products to declare their juices as suitable for a vegan diet. Otherwise, it's best to make your own drinks, so as not to hesitate. For example, homemade juice or herbal tea cannot be non-vegetarian.
conclusions
If you are a vegan, watch your health, consume at least two liters of liquid per day, or, for example, breastfeed, then you need to pay more attention to the labeling of drinks or ask questions to the manufacturer. Otherwise, there are many shops that offer vegetarian food and drinks. Also, do not neglect homemade juices, as in this case you always know exactly what they actually contain.
Based on materials from: http://www.vegetarian-only.de
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