What is harmful to the human grenade body. What is the helpful grenade, therapeutic properties and contraindications. Useful properties of pomegranate juice

"King of fruit" - the ancient Persians called the grenade. According to legend, its upper part has become the basis for creating a royal crown, since it resembles a crown. Thanks to the complex of vitamins and minerals, the garnet is widely used in cosmetology and traditional medicine. Its regular use helps to strengthen the immune system and reduce the level of cholesterol in the blood.

What is myself

Grenades or a pomegranate tree is a fruitful tree, the height of which reaches 6 m. It grows in the territories where the subtropical and tropical climate prevails. The berry has a spherical shape with a diameter of 7 to 15 cm and a thick peel from yellow-orange before the burgundy color. Translated from Latin, a grenade means "grainy". This is explained by the inner structure of the fetus consisting of hundreds of grains of crimson color.

The grenade was listed in the Guinness Book of Records. The Chinese managed to grow a berry, the diameter of which was 48.7 cm.

Where it grows

The first pomegranate gardens were planted in Central Asia, Azovia, Transcaucasia and India. Today, plant cultivation is engaged in:

• Israel;
• Spain;
• Afghanistan;
• Lebanon;
• Iraq;
• Iran;
• Italy;
• Portugal;
• France;
• Azerbaijan;
• Russia (Krasnodar Territory and Crimea).

Fruit pole begins for 6-7 years after disembarking. On average, the tree lives for about 70 years, but cases were recorded when the lifespan reached 300 years.

Pomegranate tree lives on average 70 years

History of origin

Ancient Greek scholars Herodotes, Teamophate and Homer wrote about grenade. In 825 BC, the Phoenicians founded the city of Carthage, from where the seedlings of the tree on the eastern coast of the Mediterranean brought. That is why the grenade has another name - "Carthage Apple". Trees with a large crown grown on mountain slopes and along rivers. They formed mixed valleys with grapes, figs, rosehip and persimmon.

What taste

On the taste quality of the grenade affects a certain ratio of acids and sugar. A ripe fruit has a sour-sweet taste due to the content of fructose and glucose, as well as crystallized citric acid. You can see the presence of the beans of the tartness, which is associated with the presence of tannins.

Salad: Zucchini + Melon + Apple

How many calories contains and useful elements

The caloric content of the pomegranate per 100 g is 72 kcal, of which:

• water - 81 g;
• proteins - 0.7 g;
• fats - 0.6 g;
• carbohydrates - 14.5 g;
• fiber - 0.9 g

The weight of one fetus is about 125 grams, respectively, it contains only 90 kcal.

Carthaginskaya berry is rich in vitamins, micronutrients, amino acids, organic matter, tannin and essential oils.

Responding to a question how much can eat pomegranates per day - no more than 1 piece. You can replace it with 2 glasses of the pomegranate spinning juice.

Daily dose - 1 pomegranate per day

What benefits and harm to health

The 100 g of the grenade contains 17% of the daily rate of vitamin C. It in a complex with food fibers and the vitamins of the group B reduces cholesterol levels in the blood and promotes the fight against witnesses. Scottish scientists from the Royal University Margaret found that due to the content of sodium, potassium and vitamin B9 pomegranate juice can reduce blood pressure.

For women

Pomegranate is one of the best fruits for women, which has a comprehensive effect on all organs and skin.

When menstruation

Reception of berries contributes to the restoration of the menstrual cycle. It includes a fiber, which is effectively struggling with yeast and fungal infections. It stimulates the growth and reproduction of beneficial bacteria. For women who experienced the first symptoms of Klimaks, will become an assistant participating in the normalization of a hormonal background, reducing sweating and irritability.

During pregnancy

It can be noted several reasons for which the pomegranate should be used during pregnancy:

• phytochemical elements contribute to the normalization of the heart and prevention of preeclampsia;
• vitamin C increases the stability of the immune system of mom and fetus to infections and viruses;
• folic acid, potassium vitamin A and E strengthen the uterus, take part in the full development of the child and minimize the risk of premature births;
• iron prevents anemia and stabilizes blood hemoglobin levels.

Pomegranate juice enhances the tone of the uterus, so it is not worth exceeding the recommended daily rate of its use.

With skin problems

The Carthagin Apple Contains Antioxidant Punikalagin, which is actively struggling with free radicals, protecting the skin from the effects of negative environmental factors. It also normalizes the blood supply to the skin and stimulates the production of collagen. That is why pomegranate grains are used in the production of cosmetology for face and body. The juice of the fetus helps narrow the pores and reduce the thickness of the skin, and the oil obtained from the bones - deeply penetrates and cleans the dermis.

Fat face mask

Effective remedy for sewage secretions, black dots and extended pores. It has an anti-inflammatory and moisturizing effect on skin cells.

Components:

• Pomegranate - 1 pc.
• Egg protein - 1 pc.

Step-by-step instruction:

1. Get bone berries.
2. Massay them in a mortar before the formation of Cashitz.
3. Grate the fetal peel on a shallow grater.
4. Mix in the proportion of 2 tablespoons of a pomegranate mixture on 1 protein.

Apply the mask should be neat arraying movements. Leave for 20 minutes, after which remove the mass with a napkin, and the remains are flushed with warm water.

American fashionable brand Calvin Klein released Euphoria female toilette with oriental aroma of black orchid and pomegranate top notes.

Ready face mask with fetal juice from BioAqua

For men

Pomegranate can be used in the complex treatment of erectile dysfunction. According to studies of American scientists, it has been proven that it is capable of providing a healing effect at a light or middle stage of impotence. The Carthage Apple increases the level of testosterone twice, prevents the risk of developing prostate cancer, and also improves the patency of blood vessels.

For kids

To increase the content of vitamins and minerals in the body of the child to introduce a pomegranate into food from 10 months. Before it is worth ensuring that the baby has no allergies to the product. It is better to use natural spinning juice, since the grains are dangerous for children up to three years due to the presence of bones in them.

The grenade has a health effect on the child's body:

• contributes to the strengthening of immunity;
• normalizes protein metabolism and bleeding;
• improves memory;
• provides stress resistance and mental loads;
• contacts the development of pathological processes.

The berry contains about 20% sugar, so it is enough for half a day to fill the strength and charge of cheerfulness.

Smoothie with a pomegranate juice, yoghurt and cereals work perfectly for the children's menu, but the grains should not be decorating

What is dangerous for adults and children

With all the nutrient and beneficial properties, the pomegranate can harm health. Its grains and juice can provoke:

• hypotension (reduction of blood pressure);
• allergic reaction;
• raising blood sugar in diabetics;
• stomach disorder, nausea and diarrhea with large quantities.

The berry can also interact with some drugs. It is not worth it when taking ACE inhibitors, hypolypidemic drugs and pills for blood dilution.

In order to avoid exacerbation of the disease Before consuming a grenade, consult with the attending physician.

How to use

In order not to damage the grains when cleaning the pomegranate, it is necessary:

1. Circling the peel in a circle in the lower and top of the berry.
2. Slowly delete it.
3. Make shallow cuts along the fetus where separating films are located.
4. Remove the fetus on the site of the outbreak, attaching a slight effort.
5. Separate grains from the skin.

In the spine grenade contains more than 700 seeds that can be used. They contain coarse fibers, which provide normal digestion.

How to choose a ripe berry

There are certain rules for choosing a fruit:

• large fruit has the most juicy core;
• light peel testifies to immaturity;
• skin must be dry and tough without defects and cracks;
• when tapping a berry produces a metal sound, then she is no doubt ripe;
• when compressed, the fruit should spring.

It is possible to determine the quality of the pomegranate by weight: weighty - juicy and without voids, and light - dry inside.

How to store at home

Only ripe berries are subject to storage with the lack of signs of damage and with a dry top. The optimal temperature mode is 1 ° C-10˚С. They should be stored in a dark cool place with relative air humidity - 50-70%. In case of non-compliance with the Recommendation, the fruits will begin to dry or rot.

As used in cooking

Pomegranate is used in fresh and are thermal processing. This is one of the main components of the Caucasian National Kitchen. For the preparation of dishes are used both grains of the fetus and its freshly squeezed juice. They are well combined with products:

• lamb;
• child;
• pork;
• trout.

Pomegranate grains are added to the pilaf, salads, desserts and drinks. Based on the pomegranate juice prepares Nursarab sauce and marinade for kebabs.

PHALY

There are many vegetarian dishes in the Georgian cuisine menu that look implicitly, and the taste is not worse than a piece of meat. Most often for its preparation is used fresh greens, nut paste and vegetables.

Step-by-step recipe:

1. Wash eggplant and bake in the oven at 180 ° C for about 40 minutes.
2. After getting them and cover the foil.
3. Leave for 30 minutes so that the peel was easier later.
4. Cut eggplants in small pieces.
5. For cooking nuts, you need to twist on a meat grinder or in the mill of a kitchen combine walnuts, a cilantro, onions and garlic.
6. Season the mass of pepper, Coriander, Utso-Sunnel and Salt.
7. Displace it with eggplants.

Before serving, sprinkle a dish with vinegar and sprinkle with grenade grains. Also for decoration, you can use rings onions.

Dietary berry cocktail

A light cocktail contributes to eliminating the feelings of hunger and the normalization of digestion.

Ingredients:

• Frozen berries (raspberries, currant, blackberry, blueberry or lingonberry) - 1 tbsp.
• Pomegranate juice - 100 ml
• Degreased yogurt - 2 tbsp.
• Ice - 2 cubes

Cooking method:

1. Prepare a stationary blender.
2. Lay all components into the bowl.
3. Beat at maximum speed within a few minutes.

Pomegranate juice can leave unwanted spots on clothes. Do not wear bright things into the kitchen.

Cocktail can be decorated with fresh mint leaves

How much is in the cities of Russia

A grenade comes on sale in the middle-end of autumn, glad the body with the last vitamins before long in winter. It is sold in supermarkets, in markets and online stores of organic goods.

Annually, Nar Bayramı is held on October 26 in Azerbaijan - this is a grenade holiday. It is satisfied in the city of Gajka in the days of harvest. On a grand event, the entrance is free not only for locals, but also guests of the city. During the celebration, you can visit the exhibition of gardening achievements. At the fair you can buy any grenade grade and taste the natural garnet juice of the first press.

Ripe grenade has an excellent taste. It is called the king of fruits due to the high concentration of valuable micro and macroelements. The unique composition helps strengthen the protective functions of the body of the woman, get rid of unpleasant symptoms during the period of menopause. The benefits of fruits are invaluable when they are correctly selected and use.

Chemical composition

Pomegranate saturation with nutrients, vitamins and amino acids allows the use of fruit to promote health, skin rejuvenation, hair condition improvement. The product contains chemical compounds valuable for the female organism:, thiamine, vitamins A, C, B, E. Substances are needed for the normal functioning of the reproductive system, digestive organs and vessel states.

Vitamins of group B and Magnesium helps stabilize psycho-empty background. Retinol, which increases resistance to respiratory diseases, pathogenic microflora. Vitami A has a favorable effect on the functionality of the germ. The substance improves the condition of the skin and hair.

Ascorbic acid is a powerful natural. It takes part in biological processes at the cellular level. The lack of its in the body reduces the resistance to infections and viruses. Acid contributes to the production of collagen, which is simply necessary for skin and hair.

Thanks to the rich chemical composition, the garnet effectively restores the shortage of some minerals and vitamins in the blood. For example, hemoglobin, folic acid, potassium, calcium.

What substances are contained in grenade
Group	Name of substances	Number of
Vitamins	beta carotine ascorbic acid Phillahinone Alpha Tokoporol Biotin.	0.03 mg 4 mg 16.4 μg 0.4 mg 0.4 μg
Digested carbohydrates	mono- and Disaccharides	14.5 g
Vitamins Group B.	choline pyridoxin Folates riboflavin Tiamine	7.6 mg 0.5 mg 18 μg 0.01 mg 0.54 mg 0.04 mg
Polyunsaturated fats	omega-6.	0.079 g
Macroelements	silicon potassium sodium calcium sulfur phosphorus	5 mg 150 mg 2 mg 10 mg 16.7 mg 8 mg
Microelements	boron aluminum vanadium iodine iron copper manganese	54.4 μg 110 μg 14 μg 2 μg 1 mg 158 μg 119 μg

Pomegranate refers to low-calorie fruits. In 100 g of the product contains 72 kcal.

Beneficial features

The healing properties of the fetus for a long time are used to treat and prevent the following health problems:

• diarrhea, poisoning;
• thyroid dysfunction;
• blood pressure jumps;
• weakened immunity;
• bronchial asthma;
• malokroviya (, erythrocytes in the blood).

The active substances of the fetus have a liner effect on the body. What, the benefit for yourself is found both women and men, teens and elderly people. Regular consumption of grenade helps to strengthen the walls of the vessels.

Healing properties are contained not only in grenades. The skin goes and partitions. From the dried blanks, anti-stress tea is obtained. No less useful is the tincture. For its preparation, only water is needed (400 ml) and dry skin (40 g). Initially, the ingredients insist for 6 hours, after them are boiled before evaporation of half of the volume of liquid.

The main purpose of the means is a turn of worms. The therapeutic effect is achieved due to the anti-flame properties of alkaloids (isoploterine, pelcérin, methylisoeline).

Pomegranate juice in the people is called a vitamin bomb. He just creates wonders. Use the lively fluid inside and as the main component of the means intended for cosmetic procedures.

Examples of juice applying:

• rinse the gums during bleeding;
• hair mask from falling out;
• reducing blood sugar;
• normalization of metabolic processes;
• prevention of oncology;
• elimination of edema;
• stabilization of the work of the GCT.

Pomegranate application for women

Useful qualities of the fetus are used by women at any age. Royal fruit normalizes the work of the gastrointestinal tract due to highly binding properties. To eliminate diarrhea, it is enough to use juice or eat a third of the pomegranate. The gilent and diuretic effect settles the outflow of bile, contributes to the removal of the eats.

Pomegranate juice - a safe means to help stabilize blood pressure. It needs to be drinking courses to maintain hell in normal. Hypertensive can take advice on armament.

Fruit benefit for women's health:

• normalizes the work of the ovaries;
• prevents the development of breast cancer;
• eliminates unpleasant symptoms at PMS;
• stimulates sexual activity;
• rejuvenates the skin, improves the condition of the hair.

Pomegranate from ancient times is considered a natural aphrodisiac. This fact was fully confirmed by modern scientists who conducted a number of studies.

For weight loss

Having ripe ripe green grenade, you can enrich the body with valuable micro and macroelements, as well as bring weight to the norm. Slimming occurs due to the normalization of metabolic processes, improving the operation of the digestive system. Supplementing any diet with a grenade, it will be easier to overcome the feeling of hunger. After eating juice or grain, a sense of saturation appears. Due to this, the transition to a meager diet is not accompanied by discomfort or hungry attacks.

Pomegranate

It is drinking in front of each hour of food for half an hour for 1 month. After 1-2 weekly break, the course repeat. One-time dose - 150-200 ml. The preparation process involves the compound of fresh-sided water juice in proportion of 1: 1. A new portion is better to breed daily.

Olive-garnet mixture

After breaking the fetus on the grain, you need to crush them in a meat grinder (blender). The resulting mass is enriched with olive oil (2 art. L. Per grenade). The blank is placed in the refrigerator, covering the capability with a lid. For half an hour before meals, the mixture is consumed by 1 tbsp. l. twice a day. The course lasts 1 month. After 2-3 week breaks, the use of an olive-pomegranate can be continued.

The essence of weight loss is the muffle of appetite, which allows you to limit the small portion. It stimulates the body to recycle the calories obtained. There will be nothing about the reserve.

Supplement to salatam

Any vegetable, meat or fruit salad becomes more useful and aesthetic, if it is supplemented with grain grain. In cooking there are many recipes for hot dishes, where the king of fruit is also used. It is recommended to include a valuable ingredient of several dishes, so that the body is able to get full-fledged support.

To achieve the desired weight loss results using a grenade, subject to the following rules:

• use fruits only ripe;
• juice is diluted with water;
• the diet should be low-calorie;
• from the menu, the fast foods, fatty and smoked food, confectionery and fresh pastries are excluded;
• once a week to arrange unloading days when the menu folds from pomegranate grain and diluted juice water;
• we systematically perform a set of exercises with a load on problem areas of the body.

During pregnancy

• participates in the formation of nerve cells in the fetus;
• prevents the break of the oily casing;
• explains the factors causing premature labor.

Pomegranate fills the folic acid reserves with natural way. Micro and macroelements are easily absorbed by the body. With low hemoglobin, improve the results of the analyzes is possible in a week (within 10-15 units).

Each pregnant woman is confronted with learning. The use of pomegranates helps to cope with the problem without pharmacological preparations. The result is achieved thanks to the diuretic properties of the fruit.

By making the menu, it should be noted that the daily rate should not exceed 70-100 g. It is better to use an empty stomach. Juice necessarily should be diluted with water.

Pomegranate can harm if a pregnant woman has problems with stomach, kidneys, dental enamel. Abandon the frequent consumption of the fruit costs both those who have frequent constipation.

Women after 50 years

After 50 years, the female organism undergo strong changes. Exchange functions are broken, hormonal imbalance is observed, immunity decreases. Menopause is accompanied by unpleasant and even pain symptoms. Regular consumption of pomegranate will help restore health. What, experts advise to use all parts of the fruit, including skin, partitions and bones.

Enrich the diet king of fruit follows daily. The grain eaten as a whole and as the ingredient of a cold snack or hot meal. You can add meat with pomegranate sauce.

When used in the eating, the daily rate is 100-130. If juice is applied, 200 ml is used to enrich the body with useful chemical compounds. Before use, it is bred in the same amount of purified water. I drink an empty stomach twice a day (before receiving food for half an hour). Instead of water, you can take carrot or apple juice. The royal fruit with beet, spinach, fresh cucumber combines well.

When climax and menopause

Due to the content of 15 amino acids, vitamins A, C, in and other microelements, it is possible to facilitate the manifestations of menopausal syndrome. For this daily, it is worth drinking 200 ml of pure juice, diluted with water. Regular fruit consumption stabilizes the work of female genital organs. Saturation of the body useful chemical compounds has a beneficial effect on the skin, nails and hair.

Symptoms of PMS make discomfort in the rhythm of life of any woman. It is possible to alleviate painful manifestations by using a glass of pomegranate juice at the beginning of each cycle.

When making a menu, you should consider the combination of a pomegranate with other products. To obtain the most useful dish, it is recommended to combine the grain with such ingredients:

• apple;
• nuts;
• eggs;
• meat of lean grades;
• a fish;
• legumes, etc.

After 50 years, the blood structure changes in women - its viscosity increases. This creates favorable conditions for the development of thrombosis, heart attack, stroke. It will avoid problems will help regular consumption of grenade with gland products.

Facial skin problems

Extend the skin's youth will help the following recipes.

In a ceramic or glass container, connect the components, mix them. Apply on a pre-planned face. Leave for 15 minutes. Ruff warm water. Wipe the skin with a ice cube from the beam chamomile or nettle.

Regularity of procedures - 2 p. in Week. Course duration - 1 month.

Pomegranate skipped through the meat grinder. Connect it with juice, extruded from the grain. Enter whipped protein into the mixture. After stirring, distribute the tool on the skin. Session duration - 15 minutes. The masks removes are removed with warm water. After apply a moisturizing cream on the skin.

Make procedures need 2-3 r. a week for 1-1.5 months.

If hair falls out

Useful minerals and vitamins are well penetrated into the subcutaneous layer under local application. Active compounds contribute to the regulation of the production of subcutaneous bass, strengthen follicles, stimulating metabolic processes. These properties of the royal fruit helps to suspend hair loss.

Making mask: squeeze juice from 3 tbsp. l. Pomegranate grain. Mix a lesham fluid with burdock oil (1 tbsp. L.), Aloe juice (2 art. L.) And natural yogurt (3 tbsp.). The mask composition is applied to the roasting part of the hair and massaging movements to grasp it into the scalp (about 5 minutes). Residues of the mixture to distribute strands.

For better penetration of active compounds in the skin, a plastic shelter and a warm hat are put on the head. An hour later, wash out the remnants of the mask using shampoo.

Achieve the desired effect, you can do procedures 2 p. a week for 2 months.

Contraindications

Specialists warn that the grenade can harm health. The risk is subject to those who are diagnosed with a stomach or gastritis ulcer. The negative effect of the fruit is due to the content of different acids in the composition. The aggressive environment negatively affects the state of dental enamel.

To neutralize the detrimental effects of acids on the teeth, it is recommended to rinse the mouth with clean water after consuming the eating or juice.

Refuse frequent consumption of a grenade follows those who have problems with the chair (constipation), the cracks of the colon or hemorrhoids.

Recipes

Add menu with useful dishes that enters a grenade, you can the following recipes.

How to cook grenade juice

• disassemble the fruits, removing the skin and partition;
• squeeze juice;
• filter liquid;
• heat up to 40 degrees juice, after which mix it with sugar (on 1 l of juice take 100 g of sugar sand);
• boil.

The resulting drink is spilled by sterilized banks.

Salad "Pomegranate Bracelet" Scaria

Cooking process sequence:

Ingredients
Name	Number of
Chicken fillet	400 g
Eggs	4 things.
Garnet	1 fruit
Carrot	300 g
Beet	400 g
Potatoes	300 g.
Sweet onion	1 pC.
Dill	small beam
Garlic	2 teeth
Thyme	5 splits
The juice lemon.	20-30 ml
Mayonnaise	250 g.
Olive butter, salt, the black pepper	By taste

The process consists of the following steps:

• vegetables boil, clean and crushing on a grater;
• cut cookies boiled eggs;
• sliced \u200b\u200bonions bold lemon juice, let it be broken;
• chop fillet cubes;
• add vegetable oil and crushed garlic cloves into the pan;
• after the appearance of the fragrance, enter meat and thyme;
• after 5 minutes, remove the meat from the fire and remove the thyme;
• on the dish start forming layers;
• the center is put in a glass, so that inside the salad there was a lumen;
• in the circle, the ingredients are laying out balls, missing each layer of mayonnaise;
• file shades: potatoes, carrots; meat, onions with dill, eggs;
• beets are distributed so that it covered all surfaces;
• lightly melt the last layer of mayonnaise, trigger eggs and decompose generously pomegranate grain;
• cover the salad with a film and put in the refrigerator for 3 hours;
• before serving, remove the glass, decorate the dish dill.

Sour grenade jelly

Cooking process sequence:

• soak gelatin in hot water;
• after 10 minutes, mix, break lumps;
• add to the tank sugar, interfere with a spoon until it is dissolved;
• cool liquid;
• add sour cream and mix well;
• pour the mixture in forms by setting the pomegranate on the bottom;
• put in the refrigerator to frozen (about a couple of hours).

Ready dessert decorate with grain grain. The dish will look original if you form a sour cream mixture and red grains. In this case, each subsequent layer is formed after frozen the previous one.

How to choose and store

You can remove the maximum benefit from the grenade only if it is properly selected. Inspecting the fruits, you should focus on the following signs:

• dry skin, thin octoplodnik;
• small gloss on the surface of the fruit;
• a juicy core, a characteristic crunch feels like a light jug;
• lack of brown spots;
• weight not less than 150 g (than husty, the better);
• there must be a crown on the top.

Store the fruits need at low temperatures (approximately about + 1 ° C). Fruit does not lose properties of 6-9 months (duration depends on the varieties and conditions of content). The best varieties are preserved, the sweat period does not exceed 5 months.

Pomegranates are needed in wooden boxes. Each fruit wrapped in paper. The layers overlap with a dense cardboard. To prevent damage to the entire bookmark, a revision should be carried out regularly in order to sort fruit.

You can poison submerged grenades. With proper preparation for content in the cold season, fruits are ripening.

The grenade is known for man since ancient times - already 4 thousand years old, and its homeland is considered the countries of the Mediterranean. Already in those days, people were known for useful properties and contraindications of a grenade.

Now pomegranate trees grow in the Caucasus, Crimea and in the Krasnodar Territory. The fruits grow on a pomegranate tree, which reaches 6-7 m in height. Trees long-livers - recorded cases when the trees lived to the age of 130 years.

Granat description

Pomegranate belongs to the family of Derbennikov. In nature, there are many varieties of different tastes, size and form of fruits. Trees are beginning to bloom in May, blooming continues until August, sometimes more. Large red and orange flowers are similar in shape on the bell. Some grown pomegranates on their site precisely due to their long and beautiful flowering.

Pomegranate fruits have a ball shape covered with red skin with an admixture of brown or light yellow shade. The skin is a set of seeds surrounded by a juicy sour-sweet pulp. Seeds are separated by thin partitions of white.

Edible pulp is only 50% of the mass of the pomegranate itself, and weigh the fruit in a total of the size can up to 600 giving fruit from September to February. One tree gives a harvest to 60 kg of fruit.

Pomegranate trees are grown due to the beneficial properties of the pulp of the fetus.

The benefits and harm of the grenade. Video:

Chemical composition of grenade

The benefits of the grenade for the body is obvious, if you look at the chemical composition of the pulp of the fetus. If you take the average grenade fruit weighing 250 g, then its composition is approximately: 160 g of water, 18 g of protein and 25 g of carbohydrates. Pomegranate meat fats does not contain at all, so the energy value per 100 g of grain is only 52 kcal.

There are many useful components in the grenade, but in the first place it should be noted in its composition vitamins:

• C - strengthens the body, increasing immunity;
• B6 - required for the proper functioning of the nervous system;
• B12 - need a blood formation organism;
• P - contributing to strengthening the walls of the vessels.

In addition, the grenade contains other useful substances to which include:

• Sugar - glucose and fructose.
• Organic compounds - amber, lemon, wine, apple, boric and oxalic acids, which give the sour-sweet taste of the pulp.
• Other acids are ascorbic, folic and pantheoin.
• Minerals - potassium, magnesium, calcium, iron, sodium, chrome, manganese.
• Tubil and nitrous substances, ash, phytoncides, tannin.
• In the grenade, pectins are present in the form of carbohydrate polymers, withdrawing radionuclides, toxins and heavy metals from the body.

It should be noted that the useful elements are contained not only in juicy pulp, but also in the peel, partitions and tree leaves.

Benefit and harm pomegranate for health

What is useful for a grenade for human health - due to the values \u200b\u200bcontained in grenade, it possesses many healing qualities to maintain and therapy of the body. Doctors recommend it to use at any age, because it is considered a natural medicinal agent for the heart, and blood. Among useful qualities, the following points are distinguished:

Strengthens immunity, nervous system and vessels.

Prevents atherosclerosis, deriving cholesterol and cleaning vessels from the body.

Promotes blood formation, increases the number of red calves.

Cleans the tissue of organs from toxins, harmful elements and slags.

Lowers blood pressure.

It is useful after surgical interventions with a large loss of blood, after bleeding, severe diseases, exhaustion.

Prevents the appearance of oncology.

Helps with anemia, anemia, malaria.

Good acts on the processes of digestion, increases appetite.

It is useful in treating worms.

Eliminates inflammation in diseases of the kidneys, liver, joints, female problems.

Removes radioactive elements from the body.

Lowers blood sugar.

In addition to the beneficial properties of the pulp of the fetus, skins have powerful healing properties. They have two times more than in pulp, tanning substances, antioxidants and phenols. Of them make infusions, decoctions, powders for removing signs of colds, dysentery, stomatitis and angina.

Preparations based on garnet peel act on oxidative processes, clean the liver and remove cholesterol. Also produce medicines from diarrhea, to stop bleeding. Pomegranate crusts go to the production of drugs from breast cancer, skin and digestive organs.

Of pomegranate bones Prepare brazers, infancy and oil. Medical preparations based on them help diabetics, normalize the work of the intestine. Bones have anti-inflammatory properties, help with constipation, participate in metabolic processes.

They can be chewing with strong migraines, menstrual pains. The content in them Tanina reduces the intestinal peristaltics at diarrhea, eliminates meteorism and prevents the development of the diseases of the urogenital system.

The benefits and harm of the grenade are associated with the volume and method of its use. At one time, you can eat no more than 100 grenade grains, but to juice add boiled water or mix it with beetroot, carrot or apple. This must be done due to the large content of acids in the grenade. After eating juice you need rinse the mouthTo get rid of the destructive effects of acids on the teeth.

Despite the tremendous benefit, the crusts of the fetus have many harmful substances for the human body: alkaloids, pelletierin, isopelletier. In huge volumes, these substances cause allergies, bleeding and intoxication. Therefore, the means made on the basis of crusts should be taken in a strict dosage agreed with the doctor.

Seed bones grenade It contains a lot of fiber, so you can, but only if they are soft. In the intestines, they behave like a rigid brush, because they are not digested, but pass through the digestive system, removing toxins and slags. Their composition has essential oils that feed the organism with the required vitamins and acids.

It is forbidden to use fruits with bones with patients suffering from digestive tract diseases, low pressure, because the essential oils reduce it even more.

Contraindications

The healing properties of the pomegranate are widely used in the treatment of many diseases, but it is important to know that this fruit has and unpleasant qualities, and for its use there are contraindications. Among the prerequisites for refusal of fruits, the following points are distinguished:

• The presence of chronic diseases: gastritis, ulcer, enteritis.
• Hemorrhoids or predisposition to constipation.
• Individual grenade intolerance.
• Allergic pathology.
• Kids up to one year.

What is the helpful grenade for women?

The benefits of pomegranate grains for women, especially during the period of Klimaks, invaluable. As a result of the content of the vegetation hormone estrogen in it, a woman will not feel the flow of Klimaks, will remain healthy and young. When climax, the production of a female hormone is sharply reduced.

Regular use of fruit will help a woman easily survive climax and depression, often accompanying it. The chemical composition of the fruit reliably protects the woman from the appearance of breast cancer.

Pomegranate benefits for men

Male also useful pomegranate - its regular use will solve many male problems. The presence of vitamin B12 in the grenade stimulates blood circulation and increases the erection, which allows all the problems with potency. Pomegranate is able to strengthen the male organism, fill it with force and energy.

Pomegranate benefit during pregnancy

Pomegranate for pregnant women is very useful. It increases immunity and strengthens the body. The fruit fills the lack of iron in the blood of pregnant women - it is necessary in this difficult period for the body, since many women are diagnosed anemia.

Pomegranate copes with toxicosis perfectly, because it stimulates the work of the digestive system and improves appetite. The grenade is ideal for thickening thirst, as well as it has a diuretic property, eliminating swelling in pregnant women. But it should be used in moderation - per day is allowed to eat only one fruit. It is impossible to use it in gastritis and allergies in pregnant women. If you suffer from constipation or reduced pressure, it is better not to eat it.

Slimming grenade benefit

A unique combination of vitamins, trace elements and amino acids contributes to the normalization of metabolic processes in the body, which contributes to weight loss. To lose weight on grenades, it is not necessary to sit on the diet - it is simply to increase the consumption of the fruit and its juice in a daily diet. It is enough to use 1-2 glasses, half of the fetus - 30 minutes before meat, three times a day.

On the other hand, the pomegranate is combined well, strengthens its effect. If a person suffers from an unlimited appetite, you can prepare a special mixture that reduces appetite.

The benefits of pomegranate juice

Finished pomegranate juice is sold in the store in a bottle, but no one answers his quality. It is better to prepare juice yourself from fresh pomegranates. In this case, you can control its naturalness and quality, add juices of vegetables and fruits to it. Ideally combined pomegranate juice with carrot and beet.

The concentrated grenade juice should be diluted with water so as not to irritate the gastric mucosa and not destroy the dental enamel. The use of juice is the same as the whole fetus, because the properties are preserved.

How to squeeze juice from a grenade to be the most purified as possible? For this, several ways are invented.

First method - With the help of juicer for oranges. Cut the grenade and press it to a special cone. The main disadvantage is borrowing in juice, because the partitions are not removed.

Second way - Cut the tip of the pomegranate and make several cuts on it. Lower the fruit into the water and break into several pieces. The grains themselves will fall into the water. Collect the grains, dry and put in the cellophane package. Put the package on the board, go through the grains with a rolling pin or hammer. The resulting juice drain through the hole in the bag.

How to choose a ripe garnet on the market or in the store? First of all, it is necessary to pay attention to the grenade peel - it should be dense and red, without any damage and rot.

Peel should be covered with every grain, which makes the fruit looks appropriately relief. If it is smooth, it means, the fruit ripped ahead of time.

You should pay attention to the tip of the pomegranate, where there was a flower. It is not allowed greens, rottenness - it should be dry and one color with the skin. The weight of ripe grenade will be higher if you take the immature fruit of the same size. You can also ask the seller to cut the grenade and make sure of his ripeness.

Useful qualities of the grenade do not count. Daily use of grains or fetal juice helps to improve the overall condition of the body and improving immunity. It is important to remember that he has not only useful properties, but also negative sides, and they need to be considered when solving - to use grenades for therapeutic purposes or not. If there are contraindications from tastiness, you should refuse, but with a controversial moment it is better to consult with your doctor.

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Good afternoon dear friends. It's time to get closer to get acquainted with the most legendary and interesting fruit - grenade. Is the comparison not exaggerated? What did the grenade, benefit and harm for health harvesting be obtained in this article? From the most interesting and start.

Granat is unusual not only with its appearance: solid peel and the mass of little delicious grains. Acid, but it only adds an exotic piquancy to the fetus. The feature has historical product roots.

The grenade was found in the burials of the Egyptian pharaohs, he is depicted in the hands of the Greek goddesses, he was dedicated to the words from the Quran. In some languages, the name is translated as an apple, so the fruit is considered the fruit of the tree of knowledge - the reason why Adam with Eve was expelled from Paradise. Is at least one product can boast so rich in the biography events?

Interesting: Despite its exotic origin, the product is quite well known, often used in Heraldry, is present in the coat of arms of many countries. In his honor, rather, thanks to big grain, it got its name a rock rock granite. And the similarity in shape with a weapon was caused for the grenade name.

Grenades grow on lush low trees or shrubs up to five meters high. Relatively large fruits are almost up to 20 cm in diameter, ripen for a very long time. It is even good, because pomegranate trees in red and yellow stains look very beautiful.

It is believed that grains can be 700 pcs. and more. I on the excursions to Evpatoria listened to the story about the magical qualities of the tree and that the number of grains is always exactly 365, by the number of days a year. Those who want to calculate, be sure to share the results in the comments.

How to choose a ripe grenade, now let's try to figure it out.

When choosing a grenade draws attention to appearance and weight. Ripe pomegranate can not be called. Choose fruits from a slightly dried skinny, which is slightly tightened by grains.

In that place where the fruit was fastened to the tree, there should be no green stain. Ripe pomegranate still remains solid.

Softness can be both a sign of its mechanical damage and storage evidence in a frozen state. Because in the freezer product is well saved. Preference gave the Crimean and Transcaucasian fruits as sweeter.

What is useful for a grenade for the body

What is the helpful grenade for the body? It is believed that to eat a delicious fruit to a person recommended the prophet Mohammed himself, this is a way to defeat hatred and envy. Here is the first benefit: Granat is a great antidepressant.

The next beautiful feature of a single product is an almost half dose of daily need for useful vitamins. The composition is rich in minerals, of which iron, iodine, potassium with calcium, silicon and amino acids are most important, six refer to indispensable and are mainly found in meat products. A grenade in folk medicine is successfully applied.

The list indicating what benefit for the body will bring the fetus almost endless. We highlight the main one from it:

1. An excellent tool for increasing immunity helps during exhaustion, increases hemoglobin levels. It has a tonic effect on man.
2. The fruit is added to food with colds, angina, as an anti-inflammatory means that has an anesthetic effect. Recommended for bronchial asthma.
3. Diuretic and choleretic properties are a good recommendation for the product with diseases of the liver and kidney.
4. Fruit refers to low-calorie fruits, which can be added to food during dietary nutrition. Pomegranate caloric content is slightly higher than 80 kcal, juice contains even less calories. Taking into account that the product activates metabolic processes and urinations, the grenade can be safely advised as a product to reduce weight.
5. Pomegranate is recommended as an additive in the treatment of heart disease, to strengthen blood vessels and anemia, it reduces blood pressure, is considered a good shield on the way atherosclerosis.

Video - the benefits and harm of the grenade, new discoveries

For the health of children

As when meeting new products, the first time when taking it should be careful. To eat baby juice, add starting from the year and not more than 1 teaspoon per day.

Gradually, you can increase the norm twice. In order to protect the dairy teeth, the juice is diluted with boiled water.

Pediatricians advise kids to give only sweet fruits, add sour varieties to food from seven years. When taking the product, note that the mouths are not covered in the mouth, it can provoke an appendicitis attack. Peel is capable of being poison, it is worth protecting the child from this part of the product.

Pomegranate benefits for women

What is the benefits of a grenade for women? In the engravings of the ancient Greeks, the grenade was a frequent guest. He was portrayed next to Aphrodite, it was believed that this is the first planted goddess tree.

We will not strongly understand the nuances of history, but just that the goddess of beauty and love would not have become so easy to engage in gardening, fruits for a woman are necessary. Hippocrates considered a grenade with a medicine from infertility, and six grains with a daily enough norm.

What properties of the fruit can be used to solve women's problems:

• Fruit juice - an excellent whitening agent for freckles and pigment stains.
• During critical days, the fruit helps to avoid anemia, eaten together with the bone can be used as an anesthetic medicine.
• It is impossible to ignore the fact that the grenade displays free radicals, it is recommended to add it to food for breast cancer prevention.
• Bone-contained fatty oils normalize hormonal balance.
• The knit and anti-inflammatory qualities of the juice will be useful to combat acne.
• About such an unpleasant phenomenon, as excessive legs of the legs can be forgotten after a series of branch of pomegranate peel.

Grenade has long been attributed to cosmetic properties. Myths associate the secret of the constantly scarlet beautiful lips of the Egyptian queen Cleopatra with pomegranate juice. It is easy to believe in it, because the fluid is considered one of the most difficult-derived. What is not a short-term replacement for tattoo?

On the site there is a delicious article "The most delicious salads with a grenade", read.

For pregnant

Pomegranate for pregnant women is useful. The fruit in its composition has entire complex of minerals, a large amount of iron and substances that contribute to the production of hemoglobin, folic acid is present in it.

All these components help a woman to give birth to a healthy baby and protect the child from vices, and mom from miscarriage. Granate prevents genetic DNA damage.

When taking fruit juice, caution should be taken. In order to prevent dentition of dental enamel, concentrated drink in the diluted form.

Interesting: Armenian women not only enjoy and are treated with a delicious fruit. With it you guess. The bride throws a ripe fruit about the wall, by the number of fragments predict how many kids will be in a new family.

Pomegranate benefits for men

Interesting fact: in Turkish coffee houses, Eastern men drink pomegranate juice as the most powerful aphrodisiac. In Greece, this fruit is even wearing a second name - a love elixir.

The rich composition of the fetus will be useful for a male body. Studies have shown that the components are quite sufficient not only to support the men's forces of the body, but also to return the potency.

From the side of the pomegranate bones, a nice surprise is waiting for a man, they stimulate the body on the production of sperm and improve potency, so to increase the effect to eat better together with the branches. A good reason to turn on the product in the menu is its anti-cancer effect on the prostate gland.

Pomegranate juice, benefit and whose harm deserve attention, and talk about it.

According to the legend, the juice was in demand by the Egyptian pharaohs. He was attributed to the properties to strengthen both the bodies and the Spirit. It makes sense to try the drink when depressed and decay forces.

A few recipes will help with the help of juice to eliminate health problems:

• For the treatment of Malokrovia for several months, half a cup of juice takes half an hour before meals.
• Fresh juice is diluted and used for rinsing the throat with an angina.

Juice refers to products that slow down aging, reinforcing nails and hair. Especially useful for diabetes patients, which included in its composition of the substance can replace insulin. It is recommended to 60 drops of juice before taking food.

I do not want to upset, but will have to. In order to get only 1 liter of juice, you need half a fruit. Multimito. It is not always possible to purchase the desired number of fruits. Trading network generous to suggestions. To determine how much liquid is rich in natural components, focus on the following data indicated on the package:

1. Freshly squeezed Juice is preparing before drinking and its shelf life is very small. Be careful: it contains a large amount of acids and can destroy the enamel of the tooth. It is useful to drink juice diluted or through the tube.
2. Concentrated It turns out as a result of a long evaporation in vacuo at a small temperature, up to 65 degrees.
3. Restoredthe product is obtained from concentrated components or puree.

Restored and concentrated products have long storage time. As can be seen from the cooking technology, all the listed types of juice refer to natural, but differ in technology to obtain.

Corks grenade

Do not throw away the grenade peel, the beneficial properties of which can be used in medical practice. To do this, you can remove the crusts from the fetus in advance, remove the inner part, because all the beneficial substances are located closer to the outer surface.

The peel is naturally dried, but it will be necessary very often to turn over. It is easier to get a dry product in the dryer. Store in a closed inaccessible for sunlight location.

Corks are considered an excellent antimicrobial agent that can argue with antibiotics. But as a strong substance requires accuracy and adherence to the dosage.

It is believed that with the help of grenade crust, malaria, cholera, abdominal typhoid, dysentery, dysbacteriosis and diarrhea are cured. List serious:

• When the stomach disorder, it is necessary for half an hour to insist five grams of the cortex in half a cup of boiling water. Take after polling on a teaspoon 3 times a day.
• Hippocratic attribute authorship according to the following recipe: in the proportion of 1/20, bring the crust to a boil and give half an hour. To drink half of the solution and after 10 minutes the usual diarrhea ceases. With more serious diseases, add the solution after three hours. All the time the crusts should be covered with a saucer and be near the sick.
• To get rid of worms, you can try the following composition: insist 50 g of peel in two glasses of cold water six hours. Slowly evaporate until the fluid decreases twice, the liquid solution to drink in an hour in small sips. An hour later, take a laxative, and after four hours to put the enema.
• The peel is obtained anti-inflammatory solution for rinsing the throat.
• Dry crusts can sprinkle wounds, it will accelerate their healing.
• Clawed as a grenade crust tea helps to cure chronic cough.
• It is useful to add dried fetal partitions to tea. This is a good medicine from insomnia.
• Pomegranate is useful for hair. The constant rinse of the decoction of the peel protects the hair cover from the dandruff, will prevent the loss, while adding a beautiful shade.
• Useful for skin masks, which are added to the peel powder. It is a good remedy for wrinkles, acne and acne.
• The infusion of pomegranate crusts are despicable day can be used as fertilizer for plants.

How to clean the pomegranate quickly, video

Pomegranate bones and harm

Can there be a bone grenade? What is the benefit and harm of bones? Use you to sell how it is convenient for you.

If there are hormonal problems - do not refuse the natural medicine. The core of the grains leads a hormonal balance to the norm and eliminates the concomitant headaches with irritability.

The grainy inside of the fetus in the curious causes the question: Is there a bone grenade? It is believed that such varieties are derived. But do not trust rumors.

Bones in the fruit are present, but they are transparent and soft, almost imperceptible. In practice, the grenade fully justifies its name, which translated from Greek means grainy.

Bones are able to eliminate the following health problems:

• Normalize blood pressure.
• Clear the stomach from slags.
• Bones added to food are struggling with free radicals.
• The substances included in the bones contribute to the formation of a protective film on the surface of the stomach. It reduces the negative impact of alcohol, coffee and other harmful products.

Contraindications

Are there any contraindications from a grenade? Pomegranate can not be considered a panacea. He is treated, so can harm. Therefore, we can immediately determine when you can take fruit or it is worth being caution:

• Excess of acid can harm with duodenal and stomach diseases. Caution must be taken with pancreatitis and gastritis.
• Be careful in the reception of the product during allergies.
• When treating a grenade should not be increased dosage. Like any medicine fruit can cause complications.

The entire list of contraindications speaks only one thing: in everything you should know the measure. Then any product will benefit and strengthen health.

Video - doctor nutritionist about the benefits of a grenade, about the latest health advances

Today we launched a pomegranate, benefit and harm to health. Interesting stories related to him are told. Special attention is paid to the merits and disadvantages. The next article is culinary recipes in which the grenade can show all its excellent taste characteristics. I wish you good health and good mood.

Love Ivanova

Reading time: 9 minutes

A.

Residents of the East is a grenade with the king of fruits. Useful properties of grenade for health. Humanity has studied for a long time. In antiquity it was believed that the fruits support the body and smear the real love in the shower. Over time, scientists have proven that exotic delicacy strengthens immunity and helps the body to deal with many diseases.

Granat is growing in the territory of Western Asia, the Middle East and Latin America. Russia is grown in Sochi. Pomegranate plantations are found in Crimea, Georgia, Armenia and Azerbaijan.

The lifespan of the pomegranate tree on average is one century. In poor lighting, it does not bloom. In our country appeared recently, but managed to acquire unheard of popularity. This is due to the beneficial properties and unique sour-sweet taste. There is a grenade and harm, which will also consider.

The diameter of the dark red fruit of the pomegranate on average is 13 centimeters. Inside there are numerous bones, surrounded by sour-sweet, juicy flesh, burgundy shade. The number of seeds depends on the size of the fetus and can reach 900 pieces.

Benefit

1. Pomegranate is used for anemia. Fruits and freshly squeezed juice fill the lack of iron in the body.
2. The fruit king is endowed with antibacterial and anti-inflammatory properties, removes toxins, eliminates stimuli and removes pain during sore throat.
3. Granat is saturated with vitamins "RR" and "C". It accelerates the restoration of the elasticity of vessels and helps with atherosclerosis. Doctors advise to consume persons with an increased probability of atherosclerosis or diabetes.
4. Much potassium content makes grenades useful for hypertensive. Fruit diluted blood, prevents the appearance of blood clots and improves blood flow. Daily consumption of half a glass of pomegranate juice will lower pressure.
5. The dried white film, separating the grenade berries from the peel, has a sedative effect on the body. To stabilize the work of the nervous system, calm and normalize sleep, the dry film is added to tea.
6. Pomegranate juice cleans the skin. Masks based on juice and pulp brighten the face and solve the problem with the pigmentation of the skin.
7. Thanks to the antibacterial action, the grenade effectively destroys bacteria in the oral cavity, protecting teeth, gums and mucous membranes.
8. Modern characteristics use pomegranate juice to restore male health. It leads to normal estrogen production with menopause and PMS.

Recently, scientists have proven that the grenade warns the appearance of cancer. The natural antioxidants contained in the fruits minimize the likelihood of the appearance of the tumor of the prostate and breast.

What are useful in crusts

Bright grenade peel bathes in the rays of the sun, protects the pulp from the weather whims, is saturated with fiber. It contains a lot of nutrients. Let's talk about the benefits of grenade crust.

1. From garnet peel make powder with astringent effect. It is used to treat enterocolitis. Additionally, the powder is used for processing cracks, abrasion, scratches and other skin damage.
2. A decoction-based leather helps with colds and indispensable when dealing with worms, since the grenade peel is saturated with natural alkaloids with anti-shine effect.
3. The solution from pomegranate peel is used to rinse the oral cavity when the gums and stomatite bleeding.

Pomegranate partitions are endowed with beneficial properties. Tea with the addition of dry raw materials soothes nerves and improves sleep.

What are useful bones

Many people do not like grenades due to a large amount of grains. But they do not take into account that the bones are incredibly helpful. In the form of powder, they remove the headache, reduce the pressure and increase the hormonal activity of the body.

Pomegranate grains - raw materials for the manufacture of essential oil and miraculous juice. Oil was used in cosmetology, and juice has a beneficial effect on the liver and kidneys. It is saturated with vitamins "E" and "F", renewable cells and rejuvenating skin.

What is useful for garnet juice

Fresh juice from a pomegranate sour-sweet taste with a binder. I'm not talking about purchased product because it is unknown that manufacturers are poured into bottles. Yes, and in terms of use, pomegranate juice from the store will not compare with a drink of home cooking. What is it useful?

• Pomegranate juice contains a half dozen amino acids for the body.
• Fresh drink cleans the body. This is due to the high content of natural antioxidants.
• Juice from a grenade normalizes digestion. It is recommended to use after "satisfying" holidays.
• The drink improves appetite and positively affects the level of hemoglobin.
• It is useful in respiratory infections, uricultural diathesis, cough, queing, sore throat and stomach disorders.
• A drink leads to normal blood pressure and is recommended for use in diseases of the kidneys, lungs and liver.

Guided by the foregoing, I note that each component of the ripe pomegranate is useful in its own way and any element, be it juice, peel, bones or flesh, there is an application.

Video benefit and harm pomegranate

Harm and contraindications

Pomegranate is an amazing product, but it is not devoid of harm and contraindications. Improper use of fruits is detrimental for teeth. High content of acids contributes to the destruction of dental enamel, the development of caries, the appearance of a dark laid.

To reduce harm to teeth, drink a drink through the edible tube, after which the oral cavity is set. If the grenade is used in the treatment of ailments, strengthening and bleaching toothpastes are used.

In one case, it benefits, but sometimes it is harmful. And this face is very thin. Consider the contraindications of the pomegranate juice.

1. Gastritis.
2. High acidity stomach.
3. Peptic disease.
4. Constipation, hemorrhoids, anal cracks.
5. Intolerance.

The use of pomegranate bones is contraindicated with ulcers, anal cracks, constipation, enteritis, hepatitis.

Ramars based on garnet peel is prohibited to be used during reception of antiallergic drugs. It is recommended to use cork to treat carefully, because in addition to useful substances, it is saturated with alkaloids that have toxic effects on the body.

Overdose decoction is manifested in the form of headaches, nausea, vomiting and dizziness. In severe cases, vision deteriorates, convulsions appear. In the occurrence of visits of intoxication, contact your doctor.

Pomegranate during pregnancy and feeding

During pregnancy, gynecologists recommend to use grenades. It is saturated with vitamin "B12", indispensable amino acids, silicon and iron, which normalize hemoglobin. The southern fruit has an immunostimulating and anti-inflammatory effect, normalizes digestive processes, prevents the reproduction of harmful microorganisms.

• Pomegranate is a source of useful for women and baby substances, among which vitamins, acids, proteins and important trace elements. Eating during pregnancy helps strengthen immunity and defeat cough.
• The girls in the position are often faced with the problem of iron deficiency. Pomegranate juice effectively fills the loss of this trace element. In the first trimester, it helps to fight toxicosis, improves appetite and normalizes digestion.
• Thanks to the binding substances, it helps a pregnant woman to overcome heartburn and bleeding the gums, and the vitamins "B" and "P" strengthen the walls of the vessels and normalize nerves.
• Doctors advise nursing mothers per day to eat no more than fifty grams of grenades and drink no more than thirty milliliters of juice, pre-diluted with water. You can enter the product in the diet from 4 months feeding.

Fruit is saturated with a red pigment, able to cause an allergic reaction. Therefore, the first quarter of lactation does not use the grenade. In the future, several grains per day will not interfere with the normal reaction of the children's body.

Contrary to beneficial properties, nursing mommies need to constantly remember the properties of fruit that cause allergies. If the family has a tendency to allergic reactions, it is not worth using a lactation to use a grenade.

Recipes of folk medicine with grenade

Pomegranate juice is rich in oxal, apple and lemon acid, sugar, organic acids and phytoncides. From trace elements containing potassium, manganese, magnesium, sodium, calcium.

The greatest use was found by the fruits of a pomegranate in cooking. They are simply eating, they make juice and wine, boil jam, jumped and compotes. From the colors of the grenade produce a natural dye used when staining the tissues. Use southern fruit and for treating diseases. There are various folk recipes based on a grenade.

1. Malokrovia and stomach disorders . Pomegranate juice drink to half a glass three times a day for half an hour before the meal, observing the diet. After three months of treatment make a monthly break, after the course repeat.
2. Diarrhea and colitis . A teaspoon of dried peel is poured with a glass of water, they boil a quarter of an hour, insist 2 hours and filter. Adults take on a spoon three times a day before meals, and children are given on a teaspoon. Dosage is observed strictly.
3. Slags . To clean blood from toxins twice a year, two decades drink fresh juice from a pomegranate on a half package. The first week is three days a day, the second - twice a day, the third - one time a day.
4. Menstrual violations . In the first week, the women's cycle drink a glass of fresh juice. It helps force the ovaries to produce estrogen in accordance with the schedule.
5. High temperature, runny nose, sore throat . Drink every day on a glass of juice. Honey or mixed with carrot or apple juice is added to dilute the tart of the taste.
6. Uterine bleeding . Two spoons of the dry grenade bark are poured with a glass of water, boiling half an hour, filtered, pressed and bring the resulting volume with boiled water to the original mark. Take a quarter cup twice a day.
7. Diarrhea and dysentery . Helps a decoction of crusts. Fifty grams of fresh and 20 grams of dry crusts are poured with a glass of water, boiling half an hour and filtered. Use 2 spoons three times a day. The same decoction is used in stomatitis for rinsing mouths.

The diseases described above are diverse, and one tool is coping with them - grenades. The main thing is that there is no individual intolerance and allergies to this wonderful fruit.

How to lose weight with a grenade

The theme of slimming with the help of a grenade is interested in many young people, because to go to the goal, combining useful with pleasant, much more interesting.

Pomegranate really promotes weight loss, and a good result is achieved in several ways. I will consider the most popular slimming techniques, and you will have the opportunity to choose the appropriate option.

• Pomegranate grains and olive oil . Grenade grains are crushed with meat grinder, two spoons of olive oil are added, stirred and sent to the refrigerator. The resulting mixture is consumed twice a day half an hour before meals for a month. It interrupts appetite, contributes to the reduction of portions and accelerates the processing of calories obtained by the organism.
• Pomegranate juice . The drink is bred by water in the 1 to 1 ratio and drink a glass throughout the day. Only natural juice is recommended without adding sugar, preservatives and dyes.
• Cooking . So that the fight against excessive weight is effective, the menu should present with a grenade: snacks, hot sizes, vegetable and fruit salads. They are consumed several times a day.
• Unloading Days . Pomegranate is suitable for this. During the unloading day, consuming grenades or drink diluted juice. Per month is recommended to conduct at least 8 light days.

Lose weight with a grenade, remember, lose weight with permanent overeating and use of high-calorie food is impossible. To achieve the desired result, help the body with proper nutrition and physical exertion.

Pomegranate increases or lowers pressure?

Scientists have conducted a lot of research, during which the effect of pomegranate juice has been studied. The results showed that the drink corrected pressure without additional reception of the tablets. Each subject during the study drank daily at 150 milliliters of juice.

As a result, the pressure decreased, and for a long time did not go beyond the norm.

The effect of the pressure on the pressure is due to the presence of antioxidant grenades. Also, the drink provides a diuretic effect, improves the work of the heart and has a positive effect on the vessels, which reduces the pressure.

At high pressure, juice drink exclusively in the diluted form. Breakdown with boiled water or carrot juice. To reduce the negative effects of acids on the teeth, drink through the tube.

At high pressure, garnet juice enthusiasts are combined with cognac. True, the drug requires maximum caution, as it can become a murderous mixture. Alcohol is characterized by a dual effect. Initially, it lowers the pressure, and slightly increases later. It is better to consult a doctor.

Can there be a grenade?

The benefits of the grenade proved for a long time. Fruit strengthens the heart muscle, increases immunity, leads to the normal operation of the organs of the digestive system. There are cases when there is a fruit should be carefully refused to refuse him.

Can there be a grenade ...

1. Children . In the food, the baffle grenade is introduced carefully and in small quantities, tracking the body's reaction. In the absence of allergy, give a child in the morning 50 milliliters no more than two times a week. If rash appeared after the pomegranate or blushed the skin, it's not worth a three-year age. Starting from seven years, a daily dose at a similar frequency is 200 ml.
2. With bones . In the absence of contraindications of the bone of the pomegranate, there is not prohibited. So that the fruit digested better, eat before eating. Folk healers from the Middle Kingdom at all recommend men to use a mixture of pomegranate seeds with sugar to improve the erection.
3. With diabetes . The fruit is saturated with natural sugar, but it comes into the body together with the neutralizers in the form of amino acids, salts and vitamins that prevent sugar jumps. Therefore, modern medicine recommends that diabetics have fruit with any type of disease.
4. With gastritis . In the case of increased acidity, it is categorically prohibited from gastritis. With reduced acidity, it is recommended to drink a glass of diluted juice every day. It is perfectly absorbed, excites appetite and regulates the work of the stomach.
5. With pancreatitis . At the time of exacerbation, it is impossible to include grenades in the diet. When remission, garnet juice in a divided form is allowed when tracking the reaction of the body. Children to give the product is prohibited regardless of the form and stage of the disease.
6. At night . Nutritionists are not recommended after 18.00. You can cope with evening hunger by little secrets. We are talking about the use of products that quench the hunger and do not harm the figure. So, the grenade saturated with antioxidants contributes to the renewal of blood and it can be used for the night.
7. On empty shop . The re-payment of vitamin "C" leads to the formation of thrombov. Therefore, it is better to start a day from a cup of water, and the pomegranate is better after half an hour after that.

I revealed the topic of the useful properties of southern fruit - grenade. Use the fruit right and in moderation, and it will surely take care of the state of your health. If there are contraindications or negative response, go to the doctor. Be healthy!