The list of summer Olympic games includes 41 discipline for 28 sports.
BMX
This is a sport, the meaning of which is that athletes compete, carrying out various extreme tricks on special bikes. The following disciplines exist:
- Rasing - Racing, characterized by their entertainment. In each race, no more than 8 athletes can take part. The track consists of embankments with bodies, tramplines, waves and other obstacles.
- Flatland - tricks are performed on a flat surface.
- Vert - Tricks are performed on a steep ramp.
- Dirt - participants perform extreme tricks on a special highway having quite significant hills.
- Street - Competitions occur on a special platform equipped under a regular street, with all the consecration obstacles in the form of a border, stairs, railings and other things.
Academic rowes
Competitions passing on water. Differ in the number of athletes in the teams:
- One athlete.
- Two athletes.
- Four athletes.
- Eight athletes.
Also, the difference occurs according to the type of rowing: using one or two fun.
Badminton
In this sport, 5 sets of medals of the Olympiad are played by the following types:
- Single among men.
- Male pair.
- Single among women.
- Female pair.
- Mixed couple.
Basketball
During the game, the field participates 5 players from each team. The purpose of each athlete is to get more times the ball in the basket, rather than an opponent. On the main Olympiad of the world, both men's and women's teams participate.
Boxing
For the first time, participation in games Boxers accepted in 1902. Female athletes were able to speak for the first time in 2012. A total of 13 Olympic awards apply to this sport. Athletes are distributed in the category by weight. Athletes have 3 categories, men are divided by 10.
Cycling race.
Total there are 10 disciplines:
- The Australian Pursuit Race is a type of competition where participants should start from various places on the track at the same time. Those who overtake during the race are dropped off the track. The winner is the one who remained the last on cycling.
- Git is an individual appearance of rivalry, the meaning of which is extremely rapid overcoming track.
- Glasses race is also an individual appearance. The length of the track for passing in men is 40 km, and women are 25 km away. Every 10 laps the first receives 5 points, the second - 3, the third - 2, the fourth - 1. The one who scored the maximum number of points by the entire distance is wound.
- The race with an unknown finish is a feature of her in that athletes do not know what distance will be. The final circle is declared by an authorized person only during the competition.
- Race of persecution - cycle shoes must start from different sides of the cycle market. The purpose of the competition is to show the smallest time or overtake the opponent.
- Cairin is a race at which a certain distance of the athletes must drive at a given speed. And then only accelerate and execute the final sprint.
- Medison is a group check-in from two or three athletes in the team.
- Omnimimi is one discipline that immediately includes 6 other disciplines of the cycle race.
- Scratch - race 15 km long in men and 10 km in women. If the athlete lags behind the circle from the rest, he drops out from the race. The winner is the one who came to the finish line as a leader or overtook all rivals on the circle.
- Sprint is a short race. Competition occurs in just a few circles.
Water polo
Athletes in the men's category for the first time took part in 1900 and since then they performed on every Olympic Games. Women debuted only in 2000 in Sydney.
Volleyball
Sportsmen committed their debut on volleyball at games in 1964. Participation took immediately both men's and women's teams. Beach widden in 1992 as a demonstration option and remained in the list in the following years.
Freestyle wrestling
For the first time, participants appeared at the Olympic Games in 1906. But then all the athletes were US citizens. This was due to the fact that no one except them knew about this type of competition.
Exit
This sport is also called the dressura. And this is one of the 4 competitions, the meaning of which is to demonstrate the abilities of the horse and the rider. Only those entered in the list of horses can be involved in the dressage. Estimates are exhibited on the basis of a whole complex of criteria.
Handball
This group sport is considered to be similar to football. The difference between the game is that the ball needs to throw into the gate using hands. For the first time, handball was introduced into the list in 1936. There are both men's and women's teams.
Golf
Male type of Olympic Games introduced into the list in 1900. But after the 1904 Olympics, the golf was excluded from the list. Back it was made only in 2016.
Mountain bike
Extreme discipline included in the list of 29 Olympic Games. There are 10 types of Competition Mintinbayka:
- Straight.
- Cycling.
- Parallel slalom.
- Dertt jumping.
- Freeride.
- Slopestyle.
- Apchill.
- Cross Country
- North Shore.
- Downhill.
Rowing on kayaks and canoeing
Rowing appeared at the Olympic Competitions in 1865. The first demonstration race was implemented in 1924, but a sport was made to the list only in 1936.
Rowing slalom
This competition of extreme lovers. The emergence of it as an independent species dated September 11, 1932. The inclusion in the list of Olympics occurred in 1972.
Greco-Roman wrestling
One of the oldest disciplines at the Olympic Games. Added Greco-Roman struggle to the list was still in 704 BC.
Judo
For the first time, this discipline appeared on rivalry in Tokyo in 1964. Games in Mexico City in 1968 - this is the only time judoists did not arrive at the Olympics. Women first appeared on top competitions in 1992.
Soup
Type of competition where the horse and rider takes part. The meaning is to defeat obstacles. The touch was introduced to the Summer Olympic Games list in 1900.
Horse tray
It is three disciplines: the passage of obstacles, a manetic ride and cross. The debut of this sport at the Olympic Games dates back to 1912.
Athletics
This is the Queen of Sports. An entire 47 sets of awards are played at the Olympics. Athletics is entered into the list of modern Olympic Games in 1896. It includes not only different types of running, but also walking, long jumps and height, all-around, crosses and other technical species.
Table tennis
He was introduced into the list of games in 1988. During the Olympics, 4 sets of awards are played.
Sailing
Making sailing in the list of Olympic Games was dated 1900. Initially there were mixed commands. Currently, 10 sets of awards are played: 1 for mixed, 4 for female and 5 for men.
Swimming
For the first time appeared as the discipline of Athens Games in 1896. During the competition, 34 sets of medals are played.
Diving
For the first time was introduced into the program in 1904. The essence of the competition is technically properly performed by acrobatic tricks after jumping from a springboard. In addition, the judges assess the smoothness of the entrance to the water.
Batto jumps
Only at the 2000 games in Sydney, the trampoline has become the official type of Olympic sport.
Rugby
Rugby appeared at Competitions in Paris in 1900. Interestingly, only 3 teams accepted participation in 1924, who later became winners. After the games of 1924, rugby was excluded and appeared only in 2016.
Synchronized swimming
For the first time, this discipline appeared in 1984. Synchronous swimming as the type of Olympic Games has one feature. It is officially allowed to participate only to women. Although international competitions have categories of both women and men.
Modern pentathlon
It was first included in 1912. Women's discipline appeared only in 2000. This is an individual kind of competition, which includes shooting and running (since 2009, they were combined), fencing, jumping and swimming.
Gymnastics
Currently 14 sets of medals are played. Among men, this discipline appeared in modern Olympic Games in 1896. Women began to take part since 1928.
Sports shooting
Appeared on the first modern Olympic Games in Athens. Until 1968, only men could take part. And since 1984, it was divided into male and female competitions in some disciplines. In 1996, the remaining disciplines were also divided. In competitions, 15 sets of medals are played.
Archery
Officially, archery appeared in the Olympic discipline appeared in 1900. But until 1972, it was considered optional.
Tennis
The sport appeared on the first modern Olympic Games in Athens. After 1924, tennis was canceled and included back only in 1988.
Triathlon
This is an individual sport consisting of a phased passage of three stages:
- Swimming.
- Cycling.
Triathlon as a full-fledged discipline was first included in the summer Olympic Games in 2000.
Taekwondo
Tekhvondo came to the Olympic Games from Korea. Its feature is to resolve the use of legs for throws and blows on the enemy. Officially allowed both men athletes and women. As part of the demonstration athletes, Taekwondo debuted at the Olympic Games in 1988. But officially, the athletes were allowed only in Sydney in 2000. There are 8 sets of awards dividing athletes on weight and sexual signs.
Weightlifting
This sport was introduced into the list from the first summer Olympic Games of the modern era. Later, a man was not competed in the 1900, 1908 and 1912 Olympiads. Women were able to compete for medals only since 2000. Among the athletes of the male floor, there are 8 sets of awards, and among women 7. The separation occurs in category depending on the weight of the participants.
Fencing
Fighting the use of cold weapons appeared on the first games in Athens. The appearance of women at the Olympics dates back to 1924. A total of 10 awards are played. 5 sets for men and women. Olympic Games include the following categories of fencing:
- Sword.
- Saber among teams in women.
- Rapier.
- Rapier among teams in men.
- Saber
- Sword among mixed commands.
Football
For the first time this sport, which is currently confidently called one of the most popular in the world, started at the Olympic Games in France in 1900. Further football was present at all Olympics except 1932. Since 1996, a separate category of football appeared - female. Before that, only men's teams could compete.
Field hockey
This sport is different from the usual hockey to many: the presence of grass instead of ice, the lack of equipment, replacing the washer on a solid ball. For the first time, the summer variation of hockey appeared Olympic Games in 1908. At that time, participation could take exclusively men. Female teams were first attended in Moscow in 1980.
Rhythmic gymnastics
This elegant and purely female competition appeared at competitions in 1984. Awards are played out by the category of all-around both in the individual game and in group. Speech athletes pass, as a rule, using one or two items. Previously, dance and acrobatic tricks were performed without additional items. But now at the Olympic Games, this type of performance is practically not observed.
Highway cycling
The cycle packages of this discipline first appeared at the Olympic Games of 1896. Women were able to take part only in 1984. A total of 2 sets of awards for men and women are played out. Racing are divided into group and separate.
The sport is a concept that includes specific competitive activities formed historically. Competitions in the field of physical disciplines are very popular among the various peoples of our planet.
Manifold
How many sports are currently currently? More than two hundred. At the same time, there is a steady tendency to the emergence and development of all new variations. Only in Russia a hundred fifty different physical disciplines is cultivated.
At the same time, each of them is characterized by the features of actions, as well as in various ways of doing the struggle and rules of competition. The diversity of sports led to the need for their classification.
Olympic classification
In sports circles, all kinds of sports are divided into categories. Moreover, many of them are in the list of competitive programs of the Olympic Games.
What are the types of sports on this classification? They are divided into:
Speed-force: speed skating, athletic competitions, throwing;
- Cyclic disciplines: biathlon, skiing, cycling, canoeing and kayaking, as well as an athletics;
- complex coordination: gymnastics (both sports and artistic), figure skating, jumping on a trampoline and into water;
- Sports games: Water Polo, Hockey, Handball, Football, etc.;
- Martial arts: boxing, judo, karate, etc.;
- Multi-around: in the skiing of the federal and pentathlon, in an athletic of seven-, as well as a decade.
The emergence of new sports
All new competitive disciplines are constantly arising. Their rules and conditions are based on the material that has accumulated historically. What are the sports that have developed relatively recently? For example, freestyle. It contains various elements of ski jumps from springboard, acrobatics, high-speed descent with drops of heights and dance figures.
What are the sports that have recently appeared and have become popular now? This is aerobics and armport, bodybuilding and sports dancing.
A new discipline - kickboxing appeared at the junction and boxing. Officially, billiards and bowling, softball and beach volleyball are translated into the category of sports. In former times, they were considered a way to entertain.
There is a special sport, standing by a mansion and widespread among young people. This is extreme. Interest in such sports is growing steadily. For example, the Olympic program has already turned on the Mountainbike.
Extremes include those types of sports disciplines, the execution of which is often dangerous for life. A man at the same time receives a huge portion of adrenaline. What are the types of sports of this group? Popular in the youth rollers and skateboarding, snowboarding and VMH.
Classification at the time of year
What are the types of sports in the time of the contest? They are divided into summer and winter. The principle of such a classification is based on that period when these competitions are conducted.
Summer sports differ from winter in that it does not require snow and ice on arons and stadiums. Tournaments on these disciplines can be held at any time of the year. This will require a hall or stadium with a heating system.
What are the types of sports that are held outdoors and belong to the summer? Traditionally, this is an athletics. This list includes football, hockey on grass and volleyball, basketball and gymnastics - both sports and artistic.
What kind of winter species are those crossing over in the cold period. Such disciplines include hockey with a washer and a ski federal, as well as jumps from a springboard and biathlon. For these sports requires special conditions (ice and snow).
Summer types of sports disciplines
The program of the Olympic Games, organized in the warm period, is very extensive. Currently, it includes twenty-eight sports disciplines in its list. It is worth saying that in 1896 on the first Olympiad, which was held in Greece, participated only nine sports. The championship was carried out on fighting and sports gymnastics, shooting and cycling, heavy and mild athletics. Already on the second Olympiad, the list of sports disciplines has grown significantly. It consisted of twenty sports. Later, some disciplines were excluded from the list, and at present they are exotic. These include cricket and rugby.
What are summer sports? At the Olympics presents various varieties of water disciplines. Sports martial arts are included in this list. There is in it and cycling. The audience is of particular interest to the gymnastics championship. One of its disciplines from 2000 g are jumping on a trampoline.
Summer sports that occupy a significant place at the Olympics are team games. Among them are basketball and volleyball, football and handball. Initially, the list of Olympic Games included only football. The rest of the disciplines were included in this list significantly later.
Summer sports is swimming and struggle, as well as heavy and light athletics. These classic martial arts were included in the 2006 Olympics program. It is worth saying that the beginning was laid in ancient times.
Olympic list
List of disciplines, competitions for which are carried out in the warm season, includes basketball and badminton, fighting and boxing, water and cycling, handball and volleyball, gymnastics and trampoline, rowing and judo. In this list of sailing and horse riding, pentathlon and light athletics, triathlon and tennis, archery and bullet, fencing and football, teykvondo, as well as hockey on the grass.
New disciplines are constantly accepted into the Olympic program. In this regard, the registry can undergo various changes.
Winter sports
In the Olympics held in the cold period, fifteen disciplines were made. For competitions for these sports, the presence of snow or ice is a prerequisite.
In the Winter Olympiads are held on:
Figure skating;
- Bobsley;
- Skeleton;
- Kerling;
- ski freestyle;
- Sunny sports;
- ski jumping from a springboard;
- Snowboarding;
- Short track;
- ski bift;
- speed skating;
- hockey;
- skiing;
- biathlon;
- Ski racing.
Historical facts
Ski, as well as slalom and high-speed descents were included in the winter Olympiad competition program in 1936. For the first time in these disciplines of the championship were held in Germany. It happened on the IV Olympics.
Since 1924, ski races entered the list of winter games. This happened at the Olympics in Chamonix (France). At the same time, bobsles started, skiing federal and speed skating.
It is difficult to present the Winter Olympics without figure skating. This sport is one of the oldest. True, figure skating debut took place on the 1908 Summer Olympics, which were held in London. Since 1924, this sport was officially entered into a list of disciplines involved in winter international competitions.
The Olympiad in Chamonix became a truly cult event. The organizers of these games pleased the audience an extensive list of new sports, whose popularity is also preserved today. One of these disciplines were jumping on skis. At the same time, its height was ninety and one hundred and twenty meters. Since 1924, a permanent sport, which was competing in the Winter Olympics, became hockey with a washer.
In the nineties of the last century, the list of winter sports was replenished. Extreme disciplines were included in it. Thus, the 1992 Olympics in championships began to participate freestyle and short track, and from 1998 Snowboarding.
Children's sports
Swimming and athletics, skiing and skating, football and cycling, gymnastics and judo - species are quite numerous.
From what age should you give a child to do? Boys and girls are encouraged to begin athletics classes from ten years. This sport will contribute to the development of the correct breath and muscles of the chest. It will improve the body's supply of oxygen. Athletics also develops the muscles of the entire body, which is very useful for girls.
With six years old, a child can engage skating and skiing. But regular cycling trips should be carried out only when your child is eight.
From seven years, the boys can do judo, and with twelve-football. On the rowing should be recorded only after fourteen years.
Restrictions at the age of exist for tennis. This sport is considered "one-sided". It contributes to the greater development of one side of the body compared to the other. Therefore, it is possible to engage in tennis only from twelve age.
Amazing sport is gymnastics. She is most popular among girls. You can do this sport with eight years.
What could be the common game of chess and boxing? It turns out, very much, if we are talking about such a sport as a shackox or chess boxing. You have not understood how to play it? Now we will explain everything to you. And also tell me about another 14 amazing and sometimes stupid, but very funny sports that were invented by people to compete and have fun at the same time.
15 photos
1. Chess boxing or shackox. This is not only a game of muscles, but also brains. Opponents in this hybrid sport playing in boxing and chess in alternating rounds. Officially, the battles in Shahboks are held since 2003. In the field weight, the champion of the world became the breather of Agasryan from Armenia. (Photo: Ray Tang / Rex Features). 
2. Wearing wives. This game came up with Fina ... Men who participate in the competition won beer in the amount corresponding to the weight of the wife. In the photo: Finnish couple - Ville Parviainen and Janet Oxman, who won the race last year. (Photo: EPA). 
3. Toe Wrestling. This is an interesting struggle with great fingers. Opponents squeeze the fingers and wins the one that suggests the opponent's foot to the floor. Alan "Nastya" Nash (left) from the UK is a valid champion. (Photo: Darren Staples / Reuters). 
4. Cheese riding. This traditional British competition is held annually for more than 200 years. The meaning of the game is to catch up with a mountain of cheese rolling from the slope. The current champion is Chris Anderson. (Photo: Rex / London News Pictures). 
5. Competitions on a high-speed descent on a sleigh with wheels in the city a little resemble a winter Olympic sport - San Sit. Its participants can accelerate on asphalt to a speed of 157 kilometers per hour. The current world champion is Denis Araugo from Brazil. For those who prefer not extreme, and traditional winter sports, such as skiing or skiing, about buying equipment is worth thinking now. Prepare skis in the summer! What exactly the ski model is suitable for your style and space of skiing, you can find out on the pages of the E-Sport online store, as well as choose and order those that you like. (Photo: AP Photo). 
6. Eating competitions of hot dogs for time. This sport is much more complicated than it seems at first glance. The acting record holder is Joey Chesnut (in the center), which in 10 minutes ate 69 hot dogs. (Photo: AP Photo). 
7. Scuba diving in the swamp. In this competition, participants must sail two trench lengths, without ordinary diving equipment. Only diving tube and flippers are allowed. The record in the marsh underwater swimming belongs to Kiri Johnson, overcoming the "turbid distance" in 1 minute and 22 seconds. (Photo: Rebecca Naden / Reuters). 
8. Competition in crushing. Otherwise, it will not be called in any way, because one who can make the most strange mines in this competition wins in this contest. This competition is held in the UK ... more than 700 years. And Tommy Mattinson is an invincible winner in the renovation for 15 years in a row. (Photo: John Li / Getty Images). 
9. World Championship in Shooting ... Pea. This competition requires a participant a little smelting and engineering abilities to make an instrument, and a deadly accuracy to hit the goal. The world champion in this strange sport is Rob Bresler from the UK. (Photo6 Neil Hall / Reuters). 
10. World Championship in underwater kisses. The current champions are Xu Jun and Zhang Wenqing from Shanghai, the kiss of which lasted 1 minute and 20 seconds. (Photo: Daniele La Monaca / Reuters). 
11. Frog jumps. A participant becomes the winner of the competition, whose frog will make the longest jump. This year Riley Kitchell won from California. (Photo: REX / KPA / ZUMA). 
12. Pinkam competition in the shin takes its beginning in middle ages. Two participants of this competition hold each other by the shoulders and try to kick each other into the shin to sow on the ground. This year, Ross Langill from Vancouver became the champion. (Photo: Robert Hallam / Rex Features). 
13. Sepak Takraw is an Asian sport in which participants are trying to throw the ball on the enemy field, using only legs, head or torso, but in no way hands. Tiailand team - current champion. (Photo: AP Photo / Eugene Hoshiko). 
14. Raigates of boats made from beer cans. This competition is like every year on Mindil Beach in Australia. In accordance with the rules, the race participants must hold onto the water only due to the beer tanks, no other ballast is allowed. This year won the Tipanic boat. (Photo: newspix / rex). 
15. The International Championship of Pleuming with cherry bones. This competition, which was invented in 1974, to celebrate the collection of cherries, is still held annually in Michigan. In 2014, Brian "Young Gun" Krause became the winner. (Photo: AP Photo / Don Campbell).
Sports gymnastics, athletics, skiing, skates, swimming, rowing, bike, struggle, boxing, lifting weights - are main sports. Each of them has its own characteristics, which are mainly influenced by the body. When choosing should be guided by these features and take into account the individual inclinations of the sporting sports. However, it should always be remembered that the health effect mostly depends on the methods of classes, that is, from how much and how they are engaged in some sport.
Characteristics of the main sports
Describe in short main types of sports:
- The basis of all exercise. The so-called basic gymnastics, which includes both the morning hygienic and generally developing gymnastic exercises used by athletes of various sports specialties, pursues the purpose of preserving health and general physical development. Sports, or shell, gymnastics on the crossbar, bars, rings and other shells brings motor abilities of a person to high perfection. Movements become accurate, smooth, musculature perfectly developed. However, the presence of a large number breathing exercises It can have an adverse effect on the cardiovascular and respiratory system in cases where the gymnast does not combine gymnastics classes with athletics exercises in running, walking, skiing, skating, swimming.
- this is walking, running, jumping and throwing disk, spears and kernels. These natural types of movement are particularly well dosed and can be widely used beginners to play sports.
In adolescent and youthful age, it is recommended to run for short distances (from 60 to 100 meters). At the age of over 40, when high-speed quality deteriorates, it is advantageous mainly exercises in riding endurance. Classes of athletics held all year round in the fresh air are extremely beneficial to the body: nervous system, heart, lungs, blood. This allows you to recommend lessons athletics even to persons who have some deviations in their health.
It is one of the most popular and affordable types of exercise. When walking on skis to work is involved large muscle groups, respiratory activated, blood circulation. Winter landscape is beneficial on the nervous system. It is relatively easy to learn walking on skis. Already after the movements are learned, you can gradually increase the dosage of walking, mainly due to the distance. The age range for skiing is very large. Skis can be recommended for children from 5-6 years of age. Sports sessions are practiced from 12 years.
Skating
Classes skating sports Also beneficial on the body, as well as ski. Skating - a fascinating form of outdoor activities and for schoolchildren and for the people of the older generation. Slide on ice reduces the efforts spent on movement in the usual runAnd it allows you to use speed skating, even with pronounced deviations in health. Speed \u200b\u200bskating can be recommended on average and even old age with a particularly gradual increase in the load.
Hygienic value swimming Very great. A person is experiencing a whole complex of influences here:
- water affects skin
- air procedures,
- sunbath.
The temperature difference at the entrance and outlet of the water harres the body, tear it to the correct thermoregulation. Overcoming water resistance to active movements is respiratory gymnastics. The chest at the same time becomes a convex, which creates the most favorable conditions for the work of the lungs. The work of the heart when swimming in connection with the difficulty of breath is enhanced more than with other sports. Therefore, in order to avoid a negative impact on a cardiovascular system, it is necessary, first of all, work out proper breath, And then then move to high-speed swimming. Children can be swimming from 6-7 years of age. At the age of 12, they can engage in sports swimming and participate in competitions.
- One of the most tedious types of physical exertion. All body muscles are involved in the work - hands, legs, backs, abdominal press. Therefore, rowing sports requires good preliminary general physical training. People with deviations in a state of a cardiovascular rowing system, as a sport, cannot be recommended. You can study rowing from 10 years old, and engage in rowing sports - from 14 years old, and very gradually increasing the burden and under the guidance of experienced teachers. When rowing, as well as swimming, an important health element is natural breathing exercises. It is impossible not to mark the row as the most efficient means of strengthening abdominal muscles. Despite the very intensive load, with systematic training and rowing can be engaged before older years.
It has some features forcing it very carefully to treat this type of physical activity. The long bent position of the cyclist, the work of the legs with a fixed torso create not quite favorable conditions for blood circulation and breathing. Therefore, the cyclist should especially remember the need to versatile exercise: systematic classes generalizing gymnastics, running etc. Only in this case, bicycle sports will bring proper wellness effect. Using a bike for walks, you need to gradually increase the distance, without bringing yourself to the first weeks to distinct signs of fatigue. Driving on a two-wheeled bike can be trained in children of 8-9 years. In 11-12 years, it is possible to resolve them 30-40-minute cycling, and at 13-14 years old - cycling.
Lifting weights, or weight-liftingis very popular among the population thanks to a visual and rapid effect from the classes. Indeed, heavy-lytlete exercises with a barbell, the weights are perfect well body muscles musculatory hands, torso, chest. However, the impact on the nervous system, respiratory organs and blood circulation with one-sided hobby of weight lifting may turn out to be negative, as conjugate breathing. Success in this sport can be achieved only by long-term general physical training: gymnastic exercises in combination with other types of physical exercises and sports. And even starting to classes a barbell, you need to systematically include in training running, skiing, skating etc. This sport is allowed to people who do not have significant deviations in the state of health, starting from the age of 16.
- One of the most ancient sports. There are many types of national struggle. The classical or Greco-Roman wrestling, free struggle, uses the greatest distribution. The impact on the body of all types of struggle is very large. Exercises in resistance are well developed muscles and intensively affect internal organs. However, one-sided workout in the struggle, saturated voltage elements can the same as lifting weights, entail overvoltage nervous and cardiovascular systems. Required here careful preparatory work and combination with other types of physical training of an athletic type (Running, walking ski and hiking). You can deal with the struggle from the age of 14, but the first 2-3 years of classes must be the preparatory nature of the overall exercises and the study of technical and tactical techniques. In the middle and old age, you can only continue the wrestling classes started in youth. It is not recommended to start a struggle after 40 years, as this may adversely be on the cardiovascular system.
Refers to the so-called speed-force sports. The combination of the alternate movement of the hands, the body with the work of the legs contributes to good musculatory development. In the process of preparing to combat the ring, boxers necessarily use athletic exercises - running, throwing, jumping, generalizing gymnastics. Boxing duel itself is replete with various situational moments raising the speed reactions, dexterity, determination, endurance And other moral and volitional qualities. With the right guidance of training, boxing does not cause negative changes in the state of health and perfectly strengthen the body. Classes in the boxing section are permitted from 13 years. From a brief review of the health value of the main sports, it is clear that they all are good and the result of classes them, mainly depends on the right organization of the training process in accordance with the age, health, physical fitness and on the regularity of classes. Only systematic sports gives resistant wellness effect, ensure sports success, significantly prolong the performance.
Names Nouns Alpini / ZM, Gorogovsky / Nie, Scalol / Snow. Rising, climbing hard-to-reach mountain peaks with a sports or cognitive goal. Bodybu / ZM, Athletics / CM, bodybuilding / lodding. Sport, including the system ... ... Dictionary of synonyms of the Russian language
The program of modern Olympic games includes 28 year old (41 disciplines) and 7 winter (15 disciplines) sports. For two of them (golf and rugby) competitions within the framework of the Olympic Games are currently not held, and for the first time after a long ... ... Wikipedia
Beginners · Community · Portals · Awards · Projects · Query · Evaluation Geography · History · Society · Personalia · Religion · Sports · Technique · Science · Art · Philosophy ... Wikipedia
Skier Winter Sport A set of sports, conducted on snow or on ice, that is mainly in winter. Basic winter species ... Wikipedia
Autocross motor sports is a collection of sports where participation take on machines with a motor. These sports were included in the demonstration event at the Olympic Games ... Wikipedia
Memorable coins of the Central Bank of the Russian Federation dedicated to the Olympic Winter Sports. Main article: Memorable coins of Russia Series: "Sport" Winter Sports Series "Winter Sports", produced in 2009 2010, consists ... ... Wikipedia
- ... Wikipedia
- (eng. Mind Sports) The current system of organizing competitions and specific preparations for them in logical games that have undergone institutionalization of Anglo Saxon sample in the form of creating a global network of international ... ... Wikipedia
Paralympic Games. History and sports - From the history of the Paralympic Games of Paralympiad, the Olympic Games of persons with disabilities in the world is considered almost the same outstanding event as the Olympiad itself. The emergence of sports in which people with disabilities can participate, connect with the name ... ... Encyclopedia Newsmakers
The collective name of sports, combining the advisory and technical training of athletes and having military importance. Military technical sports include the types of aviation sports, auto, moto, radio port, rifle, ... ... encyclopedic Dictionary
Books
- Kinds of sports , . The developing cards of the "My first lessons" series will introduce a child with interesting facts about animals, transport, nature and many other things. The kid will get to know the rules of the road, ...
Loading...
