Soup with green peas is a very satisfying, tender and high-calorie first course. You can make a savory and incredibly delicious meal out of regular chicken broth by adding canned green peas.

For cooking, you can use any broth of your choice: pork, fish, chicken, beef. The result in each option will delight you with a pleasant taste and aroma.

Simple canned pea soup

Ingredients Quantity
Pork shoulder on the bone - 450 grams
Medium potatoes - 4 pieces
Small carrots - 1 piece
Onion - 1 piece
Tomato sauce - 3 tablespoons
Sunflower oil - 2 tablespoons
Laurel leaf - 1 piece
Salt, spices - taste
Canned peas - 1 jar
Water - 3 liters
Cooking time: 90 minutes Calorie content per 100 grams: 75 Kcal

The housewife often faces questions: how to diversify the menu and what new things to cook. Pea soup with canned green peas is a great homemade first course.

Pour water into the pan, add the meat and send it to the stove to cook. After boiling, collect the foam, add salt and bay leaf, reduce the heat and leave to cook for 1 hour.

We clean and wash the vegetables. Dice the onions and potatoes, grate the carrots. Pour oil into a deep frying pan and start cooking.

As soon as the vegetables are fried, add tomato sauce, stir and fry for another 7 minutes.

Place the potatoes and peas in the prepared broth and simmer for 10 minutes.

Pour in the dressing, add spices as desired, stir, turn off the stove and leave to stand.

Canned peas in gourmet cream soup

The recipe for green pea puree soup came to us from Turkish cuisine. Like all crushed soups, it has a delicate, soft consistency, and can be given even to small children.

Components:

  • Veal – 550 grams;
  • Medium potatoes - 3 pieces;
  • Cream 10% – 150 milliliters;
  • Small carrots - 1 piece;
  • Onion – 1 piece;
  • Canned peas – 1 can;
  • Water – 2.5 liters;
  • Salt - to taste;
  • Olive oil – 2 tablespoons.

We wash and dry the meat, put it in an enamel pan with water and put it on the burner to cook, after boiling, add salt, reduce the heat and leave to cook for 50 minutes.

We clean and wash the vegetables. Pour oil into a saucepan. As soon as it has warmed up, add the onions and carrots cut into rings. Fry and pour in the cream, stir and cook for 5 minutes.

Chop the potatoes into slices and add them to the broth with the peas. After boiling for 10 minutes, season with cream sauce, salt, mix and set aside. Let the soup brew for 20 minutes, then puree it in a blender.

Chicken and pea soup

For a delicious soup with green peas, you will need the most ordinary set of products available in the refrigerator.

Components:

  • A quarter of domestic chicken – 600 grams;
  • Medium potatoes - 4 pieces;
  • Small carrots - 1 piece;
  • Vegetable oil – 3 tablespoons;
  • Green peas – 1 can;
  • Spices, salt - to taste;
  • Water – 2.5 liters;
  • Fresh herbs - 1 bunch.

Place a pan of water on the burner. After it boils, put the washed and cut into pieces chicken into it. Collect the foam, add salt and reduce heat to medium, cook for 50 minutes.

We clean and wash the vegetables, cut the onions and potatoes into cubes, and carrots into slices.

Pour oil into a frying pan, heat it up and add the vegetables to fry. Add potatoes and canned green peas to the prepared broth, add spices, boil for 10 minutes and turn off.

Sprinkle with fresh herbs and leave to brew for 20 minutes, covered.

An interesting recipe for pea soup in a slow cooker

Not a single modern housewife can manage in the kitchen without such a universal electrical appliance as a multicooker.

Components:

  • Potatoes – 2 pieces;
  • Small carrots - 1 piece;
  • Canned peas – 1 can;
  • Meat broth – 2.5 liters;
  • Salt - to taste.

We clean and wash the vegetables. Cut the potatoes into small cubes, carrots into large bars.

We start the device in stewing mode, add the prepared vegetables and pour out the broth. Let it cook for an hour.

Pour the peas and brine into a deep enamel container and blend with a blender.

10 minutes before the end of cooking, pour the pea puree into the bowl, add salt to the soup and continue cooking.

  1. Before buying canned peas, carefully look at the contents of the jar; it is better to take them in glass;
  2. The color of the peas should be neutral: not pale, but not poisonous green;
  3. A great addition to such an unusual first course would be canned corn or green beans;
  4. The important point is that canned peas are added to the dish at the very end, when the rest of the products are well cooked;
  5. You don't have to use meat broth for this soup. Smoked or boiled sausage added to the roast is perfect;
  6. Puree soup with green peas will add additional flavor with fresh mint, basil or garlic;
  7. If you use homemade chicken for the broth, you need to cook it for at least two hours;
  8. The fat content of dairy products used to prepare soup should be minimal, since peas and meat broth are themselves very high in calories.

Fragrant crispy bread will not be out of place with this dish. Bon appetit!

Today's recipe is pea soup made from canned peas with smoked meats. Ingredients you will need to prepare it: half a glass of regular canned green peas (no additives, pure peas), one and a half liters of plain water (it is better to use drinking water to improve the taste of the soup), two tablespoons of vegetable oil, pepper and salt to taste , bay leaf, bacon, onion, carrots, potatoes.
Cooking process. Potatoes are washed, peeled and cut into cubes of any convenient size. The onion is peeled and cut into small cubes. The carrots are also peeled and grated on a coarse grater. Smoked meat (or bacon) is cut into small cubes.
The onion is fried in a heated frying pan (until it has a golden hue), then bacon and carrots are added to it. The ingredients are fried for another five minutes, after which they are poured with a couple of tablespoons of water and simmered for another three minutes.
The peas are placed in a pan of water and brought to a boil. Stewed vegetables and bacon are placed in boiling water. The soup is cooked for another ten minutes, and then infused for ten or fifteen minutes. It is better to serve it with chopped herbs and crackers (to prepare them you just need to cut the loaf into slices and fry them until golden brown in vegetable oil).
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For the full functioning of the digestive tract, you need to eat liquid meals every day. Every housewife faces a difficult task: what to cook to surprise her household? Why not make soup with canned green peas? We will be happy to share with you his best recipes.

Culinary secrets

It is not difficult to prepare a light, tasty and appetizing soup with canned green peas. The main thing is to choose the right peas. When going to the store, you should first study a few tips for choosing this product:

  • Canned peas should not be runny. If you hear juice splashing in the jar, it means that the manufacturer simply saved on the amount of product.
  • High-quality peas should have a rich green or even olive tint. If you see that the peas are brownish in color, it means they have been frozen and processed several times.
  • Give preference to products from trusted manufacturers. Do you doubt the right choice? Buy fresh frozen product. Of course, it has much fewer beneficial properties, but you can see its condition with the naked eye.

After you have chosen canned green peas, let's talk about little tricks for preparing a delicious first course with this product:

  • Pea soup can be made dietary and water-based.
  • If you want the first course to be high in calories and moderately nutritious, cook the soup in meat broth.
  • Be sure to add sauteed vegetables to the soup.
  • The taste of green peas harmonizes perfectly with fresh tomatoes and mushrooms.
  • Before adding canned peas to the soup, be sure to place them in a colander to get rid of excess liquid.
  • Peas must be added to the soup at the end of cooking, otherwise it may simply fall apart and lose its original appearance.
  • If you are preparing a puree soup, then to give the dish the desired consistency, add melted butter and beat the soup thoroughly with a blender.

Add summer colors to pea soup

In hot weather, few of us want to stand at the stove or eat a hot first course, especially if it is too high in calories. You can prepare a tasty and at the same time low-calorie soup with canned peas by adding cauliflower. A step-by-step recipe with photos will help you easily cook this soup. Believe me, your household will certainly ask for more.

Compound:

  • cauliflower - 1 head;
  • 5-6 pcs. potatoes;
  • 1 carrot;
  • 1 onion;
  • 150 g canned green peas;
  • greenery;
  • salt and pepper mixture;
  • 2-3 tbsp. l. refined vegetable oil.

Preparation:


Gourmet soup: exclusive recipe from the chef

If you don't want to waste time boiling peas, then you can make pea soup from canned green peas in a matter of minutes. We use chicken broth as a base. You can choose any part of the chicken carcass, but most often housewives prefer legs or wings. To please a gourmet or a picky household member, prepare soup with canned green peas and eggs. A boiled chopped egg will give the soup an extraordinary taste.

Compound:

  • 0.5 kg of chicken meat;
  • 1 carrot;
  • 6-7 pcs. potatoes;
  • 4 things. boiled chicken eggs;
  • 1 can of canned green peas;
  • 1 onion;
  • salt and seasonings - to taste.

Preparation:


Choosing a course on dietary nutrition

Many people are skeptical about the diet and mistakenly believe that such a menu is very monotonous. If you have the desire and free time, you can prepare various dietary dishes, and one of them is canned green pea puree soup. If you wish, you can replace canned peas with fresh frozen product.

Compound:

  • 0.8 kg canned peas;
  • 2 garlic heads;
  • 1 tbsp. l. chopped cumin;
  • 1 onion;
  • 1000 ml vegetable broth;
  • 2 tbsp. l. refined vegetable oil;
  • low-fat cream to taste.

Preparation:


For the normal functioning of the body, a source of energy is required, which is food. Every day housewives are tormented by the question “how to surprise the household today?” There are a huge number of ideas and recipes, take, for example, canned pea soup. Its aroma and exquisite taste will please every family member.

How to Select and Prepare Canned Peas for Cooking

When choosing a canned product, you should pay attention to the date of manufacture. If the months of spring and summer are indicated on the jar, then this is a freshly harvested crop; if it is autumn, winter, then there is a possibility of stumbling upon yellow and hard peas, which are obtained by soaking. You should also pay attention to the integrity of the packaging. It should be free of dents and blisters. Even the slightest deformation of the tin can may cause the product to deteriorate. It is better to refuse a dubious purchase.

No special preparation is required for canned peas. It can be added to soup either with or without water (optional or according to the recipe). For children, canned peas are pureed using a sieve or crushed in a blender along with other products. For soup, you can take any type of product: from table to extra.

How to make green pea soup at home

There are plenty of recipes for healthy soup with canned green peas. It is prepared mainly with chicken or smoked meats, but if you prefer a lean dish, you can do without meat, giving preference to cabbage. The peas are added 5 minutes before the dish is ready. Be sure to let the dish brew and serve in plates with finely chopped herbs. You can make puree soup for children, but you should not use smoked meat. Ideally, veal, turkey or chicken would be suitable.

Canned green pea soup with egg

This unusual first course is nutritious, healthy and tasty. The first one is prepared in a short time, and the recipe is extremely simple, which even housewives without experience can do. For preparation you will need the following ingredients:

  • canned green peas - 5 tbsp. l.;
  • chicken drumsticks – 3-4 pcs.;
  • eggs – 2 pcs.;
  • potatoes – 4 pcs.;
  • carrots – 1 pc.;
  • onion – 1 pc.;
  • salt, black pepper.

Step-by-step preparation:

  1. Peel the chicken legs, add water, wait until it boils, then add salt.
  2. Cut the potato tubers into cubes and place them in the pan near the legs.
  3. To fry, chop the onion and place in a frying pan for a few minutes. Cut the carrots into slices and add them to the onion. Simmer for a few minutes and transfer to the broth.
  4. Add salt and ground pepper according to taste preferences.
  5. Add green peas.
  6. Beat the raw egg and add to the pan, stirring. Let it simmer a little, and the soup with canned peas and eggs is ready.

How to cook with smoked meats

Ingredients:

  • canned peas – 150 g;
  • smoked meat (bacon) – 300 g;
  • potatoes – 4 pcs.;
  • onion – 1 pc.;
  • water – 2 l;
  • salt pepper.

Step-by-step preparation:

  1. Cut the potatoes into cubes.
  2. Chop the onion and fry it.
  3. Peel the carrots and put them on a coarse grater. Cut smoked meats into cubes. Place everything in the pan with the onions. Sauté for another 5 minutes, add water and simmer.
  4. Place peas in a saucepan. As soon as it boils, reduce the heat.
  5. Add stewed vegetables with meat.
  6. Cook for about 5-10 minutes. Then let it brew.
  7. The dish is served hot with finely chopped herbs. You can sprinkle crackers on top.

With meatballs

Ingredients:

  • canned peas - 200 g;
  • minced beef - 0.5 kg;
  • potatoes - 4 pcs.;
  • carrots - 1 pc.;
  • onions - 2 pcs.;
  • garlic clove - 1 pc.;
  • salt, pepper - to taste.
  • a bunch of fresh herbs.

Preparation:

  1. To prepare the meatballs: chop the onion and garlic. Salt and pepper. Mix everything well and form into small meatballs.
  2. To fry, peel the onions and carrots. Grind in your favorite way and sauté in sunflower oil.
  3. Pour 3 liters of water into a container, bring to a boil, season a little, then add the fry and meatballs.
  4. Cut the potatoes into cubes and place them in boiling broth.
  5. Place canned peas in a saucepan and add pepper. Simmer for another 5 minutes.
  6. When serving soup with canned green peas, sprinkle with herbs.

With melted cheese

Ingredients:

  • potato tubers – 3 pcs.;
  • canned peas – 0.5 cans;
  • processed cheese – 1 pc.;
  • onions – 2 pcs.;
  • carrots – 1 pc.;
  • chicken cube (instead of salt for golden broth) – 1 pc.;
  • ground pepper;
  • fresh parsley and dill.

Step-by-step preparation:

  1. Dissolve the chicken cube in boiling water.
  2. Peel the potato tubers and chop into cubes. Place in broth and cook until half cooked.
  3. Fry finely chopped onion. Place the carrots on a medium grater. Sauté until golden brown.
  4. Load in canned peas.
  5. After 5 minutes, add chopped cheese. Cook for another 8-10 minutes.
  6. Let the pea soup brew and serve with chopped herbs.

Canned pea soup for children

Ingredients:

  • canned green peas – 50 g;
  • rice – 1 tbsp. l.;
  • meat (chicken breast or rabbit) – 100 g;
  • butter – 2 tsp;
  • water – 200 ml;
  • salt (if necessary).

Preparation:

  1. Boil the meat.
  2. Rinse the rice with running water and let it cook.
  3. Add salt (if required) and cook until tender.
  4. Add canned peas and cooked meat. Grind everything with a blender or rub through a sieve.
  5. Immerse the resulting puree in the broth and let it boil.
  6. Add butter to the resulting soup with canned green peas.

How to cook chicken soup with green peas and vermicelli

Ingredients:

  • chicken meat (wings, drumsticks) – 300 g;
  • canned peas - 1 can;
  • vermicelli – 2-3 tbsp. l.;
  • fresh potatoes – 3 pcs.;
  • onion – 1 pc.;
  • carrots – 1 pc.;
  • garlic clove – 1 pc.;
  • green onion feathers.
  • bay leaf, spices - to taste.

Step-by-step preparation:

  1. Cut the meat into small pieces, place in a container, pour in 3 liters of water. Once it boils, season and cook until done.
  2. Cut the potatoes into strips, add to the meat and cook for about 15-17 minutes.
  3. Grate the carrots into long strips. Chop the onion into half rings. Load vegetables into a preheated pan with oil. Sauté for 5 minutes, stirring.
  4. Place the roast in a container. Cook for 5-10 minutes.
  5. Add peas and vermicelli at the same time (if the vermicelli is thin, it is better to add it at the end). Cook for another 10 minutes.
  6. Season with bay and chopped garlic.
  7. Before serving the soup with canned green peas, sprinkle with onions.

Video recipe: how to cook vegetable soup in a slow cooker

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