Anahata is the fourth chakra and is associated with the element Air. It represents the center of equilibrium and balance. It is also called the heart chakra. In this article I will tell you what the Anahata chakra is responsible for and what its manifestations are on the human physical body.
Translated from the ancient language of Sanskrit, anahata means “uncreated sound.” In the material world, sounds are created due to the collision of objects when vibrations or sound waves arise.
However, there is a different kind of sound - the original sound, it is born outside of our world and is the source of all other sounds. This is what they call “anahata”.
The color associated with the fourth chakra is green.
The image is a circle containing 12 green petals. Each petal has a Sanskrit letter written on it, which symbolizes the negative quality inherent in the chakra:
- deception;
- lust;
- regret;
- laziness;
- impatience;
- indifference;
- incompetence;
- discrimination;
- arrogance;
- insolence;
- false hope;
- indecision.
Inside the circle there is a hexagram (six-pointed star), consisting of two triangles:
- First triangle Pointed downwards, it is associated with the energy of the earth and represents the lower nature and passions of man. It is also associated with the feminine principle, Water and the Moon.
- Second triangle Pointed upward, it is associated with spiritual energy and symbolizes the highest nature of man. It is also associated with the masculine principle, the Sun and Fire.
Anahata location and meaning
Let's determine where the Anahata chakra is located - in the picture below you will see that it is located in the center of the sternum, at the level of the heart.
The heart of our soul, the source of unconditional Divine Love, a beautiful delicate flower - all this can be said about the anahata chakra.
She is the center of Spirituality and Faith, Love and Compassion. It is Love that is the basis of all human life, both earthly and that other one that exists beyond the foundations of earthly existence.
The fourth chakra represents such Love - Supreme, Divine, beautiful, unconditional, which does not cause pain, does not cause suffering, does not manipulate or subjugate, based on complete acceptance and mercy.
So what is the Anahata chakra responsible for? First of all, for the manifestation of unconditional love, and also for:
- responsiveness, sensitivity of human nature;
- openness to the perception of vibrations of a higher order;
- a person's internal choice;
- unity of spirit and mind;
- harmony of body and soul;
- inner wisdom;
- healing abilities and intuition.
With the help of the heart chakra, a person is able to perceive beauty - the beauty of nature, works of art, poetry. All the beauty of the world around us and the spiritual beauty of people.
The relationship of the green chakra with the element of Air gives us the breath of life. A ray of sunshine gently touching your face, a quiet breeze in a beautiful night, the scent of a rose in the delightful silence of the morning, a nightingale’s trill in the air saturated with spring blossoms, a bird soaring in the azure blue...
All this caresses human souls, bringing inner peace and tranquility to them. It is at such moments in our lives that we can hear and feel a quiet and gentle sound, subtle vibrations of the beautiful music of the soul, called the anahata chakra.
If words of love are pronounced with a pure mind, they are just empty, meaningless sounds without feelings and sensations.
Only by using the anahata chakra can you fully express all your love - transfer all your inner light, the greatest tenderness and vastness of love to another human being.
How does a healthy chakra work?
The flower, a delightful lotus with twelve petals, symbolizes the beautiful anahata. Each of the petals reflects those spiritual qualities that are inherent in a well-developed and fully opened anahata heart chakra. This:
- joy of being;
- humility, that is, complete acceptance of yourself and the world around you;
- harmony with the whole world and oneself;
- purity of soul;
- clarity of awareness and knowledge of the meaning of existence;
- unconditional, Supreme Love;
- understanding of eventfulness - why and for what purpose certain events take place in our lives;
- the immeasurable kindness of the human soul;
- true compassion, not pity, but compassion;
- comprehensive forgiveness;
- patience;
- being in bliss no matter what.
By opening their hearts to the world and Divine Love, people awaken in themselves all the above qualities. They grow and cherish a wonderfully beautiful flower, fragrant with unearthly Love, called the heart chakra.
The sensations of such people become fuller and subtler. They are able to open the hearts of other people with their awakened creative abilities.
Beautiful poems and paintings that touch the soul, incredibly beautiful melodies and books - all these creations are born when the Anahata chakra reaches complete perfection.
Love moves such people - boundless and all-encompassing love, healing souls, opening the doors of hearts in which the music of happiness and bliss plays. Love, which has no end and no end, it is the language of our hearts and the Divine call, the quiet, subtle and inexorable cry of eternity.
The Light of Love and happiness shines inside for people with a healthy green chakra. Only a person who initially accepts and loves himself can love other people.
Anahata is responsible for accepting oneself as one is, with all the shortcomings and advantages. Allows you to love yourself without any conditions - even fat, ugly, angry, irritated.
Opened anahata allows us to look at ourselves from the outside and see our reflection in other people, as in mirrors, awakens in us the ability to love everyone and everything.
This level of consciousness comes as close as possible to the collective, causing in us an awareness of unity with all beings and the entire Universe.
Imbalance in the heart chakra
People with a diseased heart chakra are often angry, arrogant, indifferent, selfish, irritable, envious, deceitful and evil.
The norm of life for such people is suffering. They cry all the time at the injustice of life, but they themselves are ready to go over the heads of others to achieve their goals.
Signs of Heart Chakra Imbalance:
- distortion of perception of reality;
- lack of joy;
- feelings of guilt and shame for the suffering of others;
- sentimentality;
- feelings of loneliness and a state of constant depression;
- dependence in love on another person;
- increased sensitivity to other people's grief;
- self-sacrifice and an immense desire to give.
People with an unhealthy heart chakra often have problems in love and relationships. Or increased demands (demand for love), love with conditions (“I love you for this or that” or “I love you, and you should love me”). Or excessive sacrifice, which turns love into dependence, depriving freedom of action, as well as the fear of losing love and being abandoned.
Dislike for oneself, self-flagellation, constant stress, attributing to others qualities that they do not have, resulting in disappointment and failure to meet expectations.
Dissatisfaction, moodiness, the need to change other people without changing yourself, imposing help on those who do not ask for it - these are just a few components that indicate disturbances in the heart chakra.
Misunderstanding, resentment, hatred, grief and sadness can block the energy center of anahata, disrupting the circulation of energy throughout the human body, which leads to stagnation of energies at the level of the fourth chakra.
Because of this, feelings of tightness, a constant feeling of anxiety and mental pain appear in the chest. The strength of these sensations directly depends on the negativity that we have (negative emotions and thoughts). The more this negativity, the stronger the stagnation in the heart chakra.
Anahata and the physical body
The fourth chakra is directly connected to the human body through the heart. All heart diseases, heart failure and pressure surges indicate that there is an imbalance in the green chakra.
Also, the 4th chakra is responsible for the following organs and systems of our body:
- chest, lungs and bronchi;
- immune system and circulatory system;
- back (its upper part);
- thymus gland;
- hands and skin.
Hypertension and angina can occur due to constant feelings of resentment and irritability. A state of grief and sadness, as well as despondency and hopelessness can lead to pain in the chest.
Find out what the Anahata chakra is, what it is responsible for, and how you can find out in what state the energy center of love is in you. With the help of simple techniques it can be revealed and developed, significantly influencing the quality of life.
In the article:
Anahata chakra - what it is responsible for
The green chakra is located in the chest area, approximately in the middle of it. She is responsible for the sensual subtle body of a person. Anahata connects the upper and lower chakras, allowing energy flows to circulate as the Creator intended. It unites the material, emotional, spiritual and intellectual principles of a person. The symbol of Anahata is six-pointed star. Its center symbolizes the heart chakra, and the vertices of a geometric figure similar to symbolize the remaining chakras.
Among the things that the Anahata chakra is responsible for on the physical level are the cardiovascular system, hands and skin. As in the case with, the lungs also fall into its sphere of influence.
There are many definitions that are designed to explain what love is. If you look at the meaning of Anahata, you can determine that it represents a combination of physical desires, emotions and feelings, spiritual aspirations and intellectual quests. Anahata is the energy center of love, on which the ability to love and show care, as well as to experience compassion, depends.
That is why Anahata is the source of healing abilities. Healing with the help of magic is available only to people who are able to empathize with the problems of other people, have compassion, and feel love for all creatures living on Earth. It is impossible to discover magical abilities by ignoring chakras in general and Anahata in particular. It is responsible for the ability to establish contact with others, and without it it is impossible to establish contact with the Universe.
In addition, Anahata gives the opportunity to see the beauty of nature, feel its harmony and cyclicality. A person who is able to observe the harmony of the world will strive to harmonize his life.
Anahata transforms words into feelings and emotions by interacting with the throat chakra. Passing through it down to the solar plexus chakra, emotions are purified and replenish the supply of personal strength and vital energy.
Regarding relationships, the ability to remain faithful depends on the state of this chakra. It opens a person’s heart, making the emotional state similar to that which arises when looking at objects of art. In addition, the heart chakra gives the ability to sincerely love and accept love. We are talking about a selfless, real feeling that does not have impurities such as selfishness or possessiveness. This chakra is also responsible for Divine love, which is beyond the control of reason. Both spiritual and physical manifestations of love are on the list of Anahata's functions, despite the fact that the latter is responsible to a greater extent.
How does the Anahata heart chakra manifest itself in a healthy state?
A person with a healthy heart chakra remains faithful to his significant other. He never cheats on his partner. Most often, such people understand perfectly what family values are. They are prosperous and happily married.
Such individuals have a love for all living things in the world. They feel the power of the Creator in any living creature. Such people are able to contemplate nature and love it. They are often capable of magical work through the forces of nature.
An open Anahata does not allow uncertainty to appear. People with a harmonious heart chakra are not afraid to show their weaknesses in public. They are always confident in themselves, they have no internal conflicts. A healthy chakra helps a person accept the feelings of others. Its owners always calmly treat the emotions of loved ones. They also don’t like to keep their emotions to themselves or hide them.
In communication, people with harmonious Anahata seem to be able to read the thoughts of others. They know how to sense other people's emotions and feelings, as well as use their well-developed intuition. This may be why they are not afraid to express their feelings and be rejected. It's nice to communicate with such people. After talking with them, problems and difficulties seem to disappear by themselves. At the same time, the harmony of their inner world is not disturbed, emotions coming from the outside do not disturb it.
People who do not need to look for an answer to the question of how to unblock Anahata never experience problems in communication. People are drawn to them, they ask for help in difficult times, they are often grateful for what they do without noticing it themselves. Most often, such individuals are ready to help even a stranger. They take pleasure in helping someone. There is no talk of any sense of superiority; help is something of a need. Such individuals understand at the level of intuition what kind of help a person needs. The latter is not always satisfied with her, but later realizes that this is exactly what he needed.
Green Chakra Imbalance - What It Looks Like
If the 4th Anahata chakra is out of balance, this manifests itself in the form of frequent colds. Insomnia, chronic fatigue and constant tension, inability to relax and rest are also possible. In addition, symptoms of problems with Anahata are diseases associated with the heart and blood vessels. High or low blood pressure, frequent heart pain - these signs should be alarming.
Problems with the green chakra make a person unable to be faithful. He cheats, perhaps getting considerable pleasure from it. One of the most serious violations in the work of this chakra can be boasted by people living “in two families”, while being jealous and possessive. They are always afraid of losing a loved one, and having found a replacement for him, they are unable to give up a person who is no longer needed. Such individuals are afraid of being rejected, so they rarely express their feelings.
Problems in relationships are not uncommon for those who would do well to think about how to open the love chakra. They are often convinced that they are unworthy of love. They are rude and cold, most often incapable of creating a strong family. Such individuals do not always remain alone, causing suffering to loved ones.
A person with a closed green chakra is unable to believe in miracles. The fact is that the power of faith passes into the subtle body of a person through the heart and throat chakras. If one of them does not work correctly, the person will close himself off from emotions and feelings. He is capable of love, but this love is far from Divine. She's selfish, it's a pretty down-to-earth feeling. Sometimes people with love chakra disorders begin to ridicule other people's feelings and consider their manifestations as weakness.
There is also the opposite manifestation of disharmony in Anahata. A person imposes his feelings on others and strives to show them, regardless of whether other people need his care. In this case, he will not receive back what he gives, since the entrance to the energy of love is blocked. This leads to emotional and energy exhaustion, as well as anger and resentment towards the whole world.
How to open the love chakra
The Anahata Heart Chakra develops naturally aged 13 to 15 years. It is at this age that disturbances in her work appear. At this time, many parents are embarrassed to show feelings towards their children. This leads to blockage of the heart chakra. It can and should be developed later than this age. The development of the love chakra is especially necessary for people who are going to achieve success in healing and white magic. It is impossible to help your neighbor with the help of witchcraft if the magician does not know how to sympathize and is not capable of Divine love.
The mantra of the Anahata chakra is YAM. Do not underestimate mantras as a way to develop the chakras. They can be used in meditation, sung or listened to if the correct pronunciation of the chakras is not yet available to you. Even listening to mantras using a player while performing daily duties will be useful.
How to open the love chakra using aromatherapy? It's very simple - use essential oils and incense with appropriate aromas for their intended purpose. Take fragrant baths, arrange aromatherapy sessions, add oils to creams and shampoos in accordance with the instructions. Anahata corresponds to the aromas of cedar and sandalwood. The positive vibrations of minerals can be added to the effects of aromas. All green and yellowish-green stones correspond to this chakra.
How to open the heart chakra without mantras and incense? First of all, you need to accept yourself and all your shortcomings, if you have no desire to correct them. When you love your soul and body, other people will seem just as perfect as you are. Develop self-confidence, enjoy the fact that you were born exactly who you are.
The development of compassion contributes to the opening of the love chakra. One must not judge a person who finds himself in an unpleasant situation, even if it is his own fault. Learn to put yourself in the other person’s shoes and understand what the situation looks like from their perspective. Judgment blocks the ability to be compassionate and causes us to judge others based on their appearance. One should not underestimate softness and sensitivity, but in order to ensure that their manifestation does not cause discomfort, one will have to develop strength of character. A person’s inner core and fortitude allow him to display such character traits.
Activation of the Anahata chakra.
In the human body, the heart chakra is located in the fifth thoracic vertebra, in the center of the sternum.
The Anahata chakra affects the lungs, respiratory system, heart, circulatory and immune systems, lymph glands and thymus. This chakra is connected to the mental layer of our aura.
Balanced Energy:
When the energies of this center are balanced, a person experiences compassion, a desire to care for others, and opens up to love. such a person is sociable, responsive, friendly and in harmony with his feelings.
Excess energy:
Excess energy in anahata (when the chakra rotates too quickly) makes a person overly demanding, overcritical, prone to possessiveness, mood swings and depression, incapable of love.
Lack of energy:
Lack of energy in anahata (when the chakra rotates too slowly) leads to paranoia, indecision, attachment to objects and people, fear of rejection and the need for constant reassurance and reassurance.
Physiological problems:
Physiological problems associated with the Anahata chakra include high blood pressure, heart disease, lung disease and asthma.
Contemplation of the color green will help to activate energy in the Anahata chakra:
Imagine that you are sitting in the forest, leaning your back against a tree. Look at the intertwining branches that form something like a dome above your head.
The sun's rays, passing through the branches, saturate the foliage with a bright green color. Contemplate the rich, bright green color of the leaves and direct it to your heart chakra to nourish and cleanse it. Think about the pain and negative emotions that can be released - this is a sign that the heart chakra is being cleansed, giving you access to the throat chakra. Contemplate until you feel that your heart chakra is completely cleared of unpleasant memories of the past.
Chanting the mantra:
The mantra for this chakra in Sanskrit is the sound “Yam”, but the sound “aa” can also be used.
Sit quietly and focus on your heart chakra. Take a deep breath, open your mouth wide and start chanting the sound “aa” or “Yam.” You can sing on the note "F", experiment with other notes until you find a sound that resonates with this chakra. Continue chanting the mantra on each exhalation on the note you have chosen.
While chanting the mantra, imagine that your heart center is a beautiful, quiet garden with a round pond in the middle. On its surface, a pale pink lotus rests on a bed of green leaves. If the vibrations created by sound create ripples on the surface of the pond, the lotus flower opens and gives Divine, platonic love. Finally, return to natural breathing.
Where is: in the chest.
Shades: green, red, pink.
Sign: circle with twelve lotus petals. It contains a six-pointed star, from the center of which there is a stem, and the word “yam”.
Characteristics: sensitivity, compassion, tenderness, sincere love, calmness, devotion.
Accent: Love.
When it develops: from the ages of thirteen to fifteen years.
Element: air.
Responsible for: touch.
Mantra:"yam".
Slim Body: sensual.
Organs: heart, blood vessels, lungs, skin, hands.
Imbalance leads to: colds, heart pain, hypertension, constant stress, insomnia, chronic fatigue.
Aromatherapy: sandalwood, cedar.
Stones: yellow and green shades.
The chakra is located in the chest area. Thanks to it, the connection of the three lower chakras with the three upper ones is ensured. In this way, the physical body and emotional center are able to connect with the centers of development of the spirit and mind.
It’s not for nothing that one of Anahata’s symbols is a six-pointed star. Its angles are chakras (upper and lower). The point of intersection of equal triangles is Anahata.
Anahata is a source of love for people, caring for them, and showing compassion. Loyalty and his ability to heal other people depend on her condition. It helps us feel people on an intuitive level and adapt to their frequencies, if necessary. Thanks to her, we can feel every person at all levels at once.
Through the ability to connect with those around us, we can connect to the power of the Divine and the energy of the Universe. The chakra helps us see and feel the beauty of nature, feel its harmony. This pushes us to establish harmony in all areas of our lives. Anahata opens a person’s heart, brings him closer to the harmony that exists in painting and music. This is a special energy center that turns words into wonderful sensations and vivid emotions.
Anahata is located between the two main chakras: the solar plexus and the throat. The first is responsible for human emotions, the second is for self-expression. So, emotions, passing through Anahata, are purified, as it were, in order to then pass into the personal power and actions of a person.
The heart chakra allows us to experience feelings of genuine love. It is responsible for a person’s ability to give love to loved ones and accept it. Moreover, we are talking about true love, without an admixture of selfishness and possessiveness. This is selfless love, for which the person himself is important. In addition, the chakra is also responsible for the ability to accept Divine love. Thanks to it, we can feel unity with a person at all levels: from the physical to the spiritual.
Anahata is also responsible for stimulating the ability to absorb heavenly love. The power of faith passes through it from the throat chakra. If Anahata is closed, a person stops believing in the miraculous, he closes himself off from feelings and emotions.
An open and harmoniously developed Anahata gives pure Divine love for all living things. This kind of love is not afraid of being rejected. An imbalance in the chakra leads to a constant fear of losing a loved one or being rejected. In this case, the person also experiences love, but earthly, selfish love. Divine love is neither imposed nor rejected. She simply exists and lives according to her own laws.
If love passes from the higher chakras to the heart, it becomes Divine. Man feels the power of heaven in every living creature. He contemplates nature and understands how beautiful it is. He sees a piece of God in every person, animal, and plant. He can connect to their spiritual channels and tune into their positive waves.
Anahata also determines whether a person will love himself. It’s not for nothing that psychologists say that if a person is unable to treat himself with love, he will never be able to love anyone. Remember what the Bible says: “Love your neighbor as yourself.” This means that first of all, every person must love himself. This will give him the opportunity to feel true love for loved ones. If a person does not love and respect himself, he begins to look for flaws in everyone on a subconscious level. Sincere love is unknown to such a person. He can only claim ownership rights over another person, considering these selfish feelings to be love.
Remember that the people we meet along the way are kind of mirrors. If you have some trait that you don’t like in yourself, then you will find it in everyone around you. And this will cause anger and discontent. But as soon as you accept yourself for who you are, love your body and soul, other people will also seem ideal to you. Therefore, if you want to experience true love, to be able to connect to Divine power, learn to fully accept yourself, and then others.
Anahata helps a person give all of himself to other people, find excuses for their actions, and experience compassion for all living things. After all, what is compassion? This is a deep feeling of another living being, understanding of his pain, his suffering. At the same time, it is very important not to judge a person who finds himself in an unpleasant situation (even if he himself is to blame for this), but to want to help him. In fact, compassion is the ability to put oneself in the place of another person, to get used to his body and soul, to understand what is happening to him. When constantly judging people, compassion does not develop. Condemnation blocks the ability to understand other people's hardships and problems. It makes us judge a person by appearance, while Divine love is associated with understanding the soul. Our hearts close from love and sympathy.
Remember how we were introduced to the sexual chakra? It also develops feelings and emotions. Their activation occurs in the solar plexus chakra, and their awareness occurs in Anahata. The second chakra only processes emotions coming from the sexual chakra. It helps a person’s self-knowledge and increases his inner strength. Once in the heart chakra, emotions become the foundation for the development of wisdom. They help a person focus less on himself and his desires and open his heart to the whole world.
Opening the heart leads to the development of sensitivity, softness, and tenderness. If a person has gentleness, then it is expressed in everything: in words, movements, deeds. The paradox is that hardness is necessary to develop softness. That is, the inner core and self-awareness. Only in this case does a person allow himself to be soft and sensitive.
If the chakra is open and allows energy to pass through well, our mind is able to see and feel our emotions, as well as the feelings of other people. We tune in to receive love and give it. We no longer need to wear hundreds of masks to protect our inner world. We are completely open to the Universe and Divine energy. A person with a balanced Anahata is filled with inner strength. It is this that makes it possible to show sensitivity and compassion to others. In this case, protective armor completely disappears as unnecessary.
Harmonization of the chakra leads to the emergence of inner faith. A person begins to understand that the power of God is manifested through love for all living things. Thanks to this awareness, the functioning of the chakra moves to a higher level. As a result, our love extends not only to those close to us, but to the entire Universe.
A balanced Anahata gives its owner another important ability: to preserve his inner self. A person no longer adapts to others for selfish purposes, does not betray his heart. In addition, he closes his inner world from the penetration of other people's suffering. Yes, he is ready to sympathize and empathize. But he will never allow the destruction of his inner world by other people’s negative energies.
This property of the body is very important for those involved in healing. Every healer or psychic should be ready to help someone in trouble without counting on any material reward. But at the same time, he should not let the pain of each person who turns through his heart. Otherwise, the integrity of his world will quickly collapse.
If a person identifies himself too strongly, then Anahata is unbalanced. Its owner tends to dive deeply into other people's problems and experience them as if they were his own. This leads to the destruction of the chakra and the appearance of imbalance. There will be losses in the life of such a person at every step. If you have a desire to give warmth and love, to help those who need it, carefully monitor the harmonization of the heart chakra. She must be balanced and developed so that other people's pain and suffering do not destroy her.
Learn to distance yourself from problems. This will help you correctly assess the situation and make objective decisions. If you can look at both your own and other people's problems with detachment, sincere love and compassion will settle in your life. You can always come to another person’s aid in difficult times without disturbing the harmony of your chakras.
Signs of a Healthy Anahata
If Anahata is balanced and harmonized, it has a positive effect on the other chakras of a person. Thanks to this, the body turns into a channel that works to accept Divine love. Anahata herself emits a huge flow of energy, which enters the world around us, goes into space, into the Universe. The harmonious development of Anahata (provided that the other chakras are also healthy) gives a person the opportunity to experience true love and share it with others.
How can you understand what state of Anahata is in the person present next to you? It is harmonized if you are attracted to a person. It seems to you that an inner light seems to emanate from him. It’s calm with such a person. Next to him, all problems disappear, the unpleasant sensations from what happened are forgotten. The owner of a healthy chakra subtly feels the connection with other people. He is tuned to their understanding and sympathy. At the same time, he does not violate the harmony of his inner world, does not allow emotions from the outside to undermine it. A balanced Anahata gives a feeling of happiness and self-confidence. A person easily shares all this with others, filling them with boundless happiness and love for all living things.
In the company of such a person, people feel at ease. They easily open both the heart and soul. If your heart chakra is open, you will be repeatedly expressed gratitude. “You just saved me!” - you will hear this phrase more than once. Although in reality you will not do anything supernatural. But your conversations with people, listening to their problems, sympathy will awaken in them the desire to live. People love to communicate with those who have harmonized Anahata. They intuitively feel that they can pour out their whole soul to this person without fear of a catch. Yes, maybe he won’t be able to help with anything specific. But even a simple conversation with him brings noticeable relief. You can simply sit silently next to a person with a healthy Anahata. And this will already heal your soul and heart.
You probably remember that all living beings in the Universe constantly exchange energy. The owner of a healthy Anahata also gives a piece of his energy to those who are nearby. Under its influence, they open their hearts, tune in to a wave of mutual understanding, learn to give and receive love. All this harmonizes the chakras and life in general. Agree, it’s always nice to see around you the smiling faces of loving people who are ready to help in difficult times. The more love energy a chakra sends into the Universe, the more a person receives it from other people. After all, we all remember very well that like always attracts like.
If the chakra is in harmony, a person has a desire to help even strangers. He sympathizes and empathizes with everyone who needs it. At the same time, it does not waste energy. He is not affected by energy vampires, his actions cannot be manipulated. He knows exactly what and to what extent he can give to others. The help he provides to people does not give him a feeling of superiority. It is natural for him and is one of his vital needs.
Often, the owner of a healthy chakra offers people completely different help for which they turn to him. At first this causes negativity. But then the person in trouble realizes that this is exactly what needed to be helped in his case. The fact is that if a person has a developed heart chakra, he intuitively feels what exactly a person needs at this stage.
Harmonization of the heart chakra also has a positive effect on a person’s emotions. He fully accepts all the emotions that arise in him, without creating conflict in his inner self. He is freed from self-doubt. A person is not afraid to show his weaknesses in public. He can cry and give tenderness. The lack of fear is due to the fact that he is calm about the manifestation of emotions in other people. And it won’t shock him if a stranger suddenly hugs him tightly and kisses him. A healthy aura helps you understand people's feelings and accept them as they are. She encourages people to let their emotions out rather than hold them inside. All this creates favorable conditions for the development of family relationships and the establishment of social connections.
An open chakra greatly influences a person’s surroundings. If her energy freely goes beyond the physical body and interacts with the biofields of other people, then even the rudest people soften. They begin to understand that deep, deep down in their soul there lives a love that is breaking out. The more they communicate with a gentle person who does not condemn their actions, the more anger and irritation calms down, and softness and tenderness awakens. This happens because their Anahata is balanced and harmonized.
Let's look at how this happens. Let's take two cars as an example. There is a strong clash between them. Drivers park their cars on the side of the road and get out to have a serious conversation. One of them is furious. He screams, waves his arms, accuses the second driver of all mortal sins. His opponent is calm, he has no anger or tension at all. He tries to soften the awkward situation. To do this, polite requests for forgiveness, sincere apologies, and questions regarding the driver’s health and the condition of his car are used. After some time, the embittered person calms down. He also switches to a polite conversation, during which the causes of the accident are clarified. How does this situation relate to the heart chakra? A calm driver has a balanced Anahata, an angry one has a sick one. Gradually, the healthy Anahata of one of the participants in the conversation comes into energetic contact with the Anahata of the second driver. As a result, the chakra of the one who was angry is harmonized and balanced. Therefore, he begins to behave more peacefully and politely.
For a person with an revealed Anahata, love for himself and the people around him becomes the norm. This leads him to assimilate Divine love and receive positive energy from the Universe. Over time, the laws of development of the universe become clear to man. His actions completely coincide with them, bringing happiness, harmony and prosperity into his life.
The owner of a healthy chakra understands where the causes of grief and sadness lie. These feelings appear in us when we move away from our inner self and stop listening to our heart and soul. Such a person seeks to connect to his own soul and fill it with energy. If he succeeds, a desire arises to live and appreciate every moment of life. The world no longer seems scary, cold and dangerous to him. A person understands that in fact the Universe is friendly to him. She is beautiful and harmonious. A person stops living only for himself. He is no longer limited only to his feelings and thoughts. On the contrary, there comes a feeling of unity with all people living on earth, with plants, animals, with the forces that fill our planet and the heavens. He easily understands the laws of the Universe and learns new experiences. And he accepts those situations that unsettle other people with understanding and gratitude.
Disharmony in Anahata
A malfunction in the chakra affects, first of all, a person’s ability to give and receive love. It happens that a person seems to love (so it seems from the outside), cares, and supports loved ones. But in reality he does not experience true feelings because his heart chakra cannot connect to the source of Divine love.
This situation often leads to spiritual exhaustion. On the one hand, a person constantly gives love, but on the other hand, he cannot receive it. Therefore, sooner or later the body begins to suffer from a lack of love. In this case, it becomes awkward for a person to love and care. He seeks to ridicule sincere feelings, says that he does not need support and love. In his view, accepting love from people is a sign of weakness.
Chakra imbalance greatly affects relationship building. As soon as a person's channel through which he can receive love is blocked, he becomes firmly convinced that he is unworthy of love. His energy levels stop attracting love to him. It is clear that it is extremely difficult for such a person to build a strong family. He will be afraid of any manifestation of feelings on the part of his soul mate, withdrawn, become rude and cold.
What causes chakra malfunction? Most often, it takes its origins in youth. During this period, many parents are already embarrassed to show love to their children. They believe that their children are already adults, so they cannot be hugged or kissed. And completely in vain. Every person needs such manifestations of feelings throughout his life. So, a teenager, seeing that his parents have stopped loving him (he is simply sure of this), begins to suppress his feelings and emotions. Thus, it blocks the heart chakra. After many years, this failure will make itself felt. When an adult starts his own family, he will understand that it is very difficult for him to show love to his family members and accept tenderness and care from them.
Chakra imbalance can also have other manifestations. A person strives to envelop everyone with warmth and love. He literally imposes his feelings, causing people to feel rejected and angry. But at the same time, the chakra does not let the energy of love inside at all. Thus, the person becomes emotionally exhausted. He gives all the time without receiving anything in return. This leads to imbalance and anger towards the whole world.
You probably remember that the owner of a balanced chakra does not give love in order to receive something in return. For him, the very fact that there is a return is important. This process is natural for him and does not cause negativity.
If there is no harmony in the chakra, a person intuitively feels a constant need to receive at least something in return for his love. If his love does not find a response and does not bring anything expected, disappointment comes. The person feels like he has been used. This leads to bitterness and increased resentment. The owner of an unbalanced chakra does not know how to love just like that. He definitely needs to get approval from the outside, to win the affection of a person. He is constantly haunted by the fear of being rejected by the one to whom he gives his love. A person is terribly afraid of loneliness, constantly concentrates on his feelings and ultimately turns into an egoist. He can’t find the birthplace of Universal love, where love for oneself and for other people are united.
Anahata and the physical body
Anahata is responsible for the condition of the heart, blood vessels, lungs, thymus gland, skin, hands and the development of immunity.
Scientists say that a person cannot feel with his heart. This organ has completely different functions. In fact, the work of the heart is closely interconnected with experiences and feelings. For example, anger and irritability lead to pressure surges. If a person is constantly angry, he develops hypertension.
Strong experiences (grief from loss, grief, sadness) lead to pain in the heart area and a feeling of devastation. And vice versa, when something can be changed in a favorable direction, the heart seems to lighten. Esotericists say that it is in the heart that love (to oneself and others) and trust (to one’s inner self and to the world) is concentrated. When a person experiences emotional problems associated with a lack of love or trust, he develops heart disease. This is due to the fact that the emotional layer influences the heart chakra.
Let's say there are a number of negative qualities that can lead to myocardial infarction. This is callousness, cruelty, inability to care for loved ones and receive love, an insatiable thirst for power and money. All this blocks the channel of communication with the heart. It becomes insensitive to emotions and experiences. Moreover, it is the heart that is responsible for the flow of blood to all organs. Blood is associated with joy. This is life-giving energy. But if it becomes filled with bitterness and rigidity, the circulatory system fails. Problems with blood vessels may begin. And they, in turn, lead to diseases of the internal organs.
The heart chakra also influences the functioning of the lungs. What is breathing? This is a person’s ability to enjoy life, feel its fullness, love every day he lives. If a person cannot truly love himself, accept himself for who he really is, the respiratory system begins to work incorrectly. As a result, chronic diseases of the lungs and bronchi develop.
Every second every person inhales air. He is the personification of the ability to connect to the energy of the Universe. On the other hand, he is responsible for creating our personal space. If you have problems with the respiratory system, it means that these two components are in conflict. And this indicates an imbalance of the heart chakra.
Often, an unbalanced Anahata leads to the development of asthma. This serious illness is associated with the constant suppression of love. It can also develop if an unsuitable environment is concentrated around a person. In this case, it may seem to him that having friends nearby leads to unbearable stuffiness. If asthma develops in a young child, it means that he is overwhelmed with parental love. His parents are ready to kiss the child every minute, they don’t let go of him. As a result, the baby receives more love than he gives. Eventually this love begins to choke him. There are cases of asthma development due to separation from the parental home. The teenager experiences a lack of parental love to which he is accustomed. This also leads to asthma.
Anahata and hormones
The heart chakra is closely connected with the endocrine thymus gland. It consists of two flat hemispheres. They are located in the chest (front). It contains lymphatic tissue, which is responsible for the development of immunity (only in children). Special T-lymphocytes that protect our body from attack by foreign bodies are trained by the thymus gland. In a newly born child, the gland reaches a decent size. As you get older, it decreases.
Why does an adult need the thymus gland? Science still cannot find an answer to this question. Until the age of fifteen, the gland produces a hormone called humoral factor. It helps strengthen the immune system. But later the generation of this hormone stops, and other organs begin to be responsible for the immune system of an adult. However, the thymus gland remains in the body, although it does not provide any benefit to it.
Doctors believe that the gland helps a child develop into an adult. It's no secret that children's bodies are more often susceptible to disease. It does not tolerate viruses and bacteria well. If it were not for the thymus gland, which is responsible for the development of immunity, it is quite possible that many children would not live to reach adolescence. The heart chakra has a strong influence on the functioning of this gland. If it is balanced, the child rarely gets sick and recovers quickly. An imbalance of the gland leads to constant acute respiratory infections and serious infectious diseases.
The fourth center, or chakra, is anahata (translated from Sanskrit as “invulnerable”, “unstruck”, “silent”).
Anahata is located in the middle part of the sternum. She is depicted as a green lotus with twelve petals.
In the middle of the image are two crossed triangles.
A triangle with an upward apex symbolizes the intellectual, spiritual, energetic level of human existence, and a triangle with an apex pointing downward indicates the physical body, a version of physical, material life. Crossed triangles form a “middle point” - a hexagon, a honeycomb, a cosmic honeycomb structure of life, where the person himself is inscribed. The triangles themselves indicate that in this chakra there are flows of the Earthly level (triangle with the apex up) and the Cosmic level (triangle with the apex down). Ideally, these two principles should be in a state of balance, which fills the aura with a feeling of harmony.
Astrologically, the fourth center corresponds to the Sun.
R. Steiner connects the sphere of the Sun with the Cosmic Christ, or Spirit of Form, the Divine principle behind the human Christ and cosmic and human evolution. In the Kabbalah, Anahata as the solar center corresponds to the Sephira Tiffereth, which represents the first stage of initiation, in which a person receives revelation from the Higher Self, or guardian angel.
The fourth chakra corresponds to the elements of air and touch. It means liveliness of the heart, movement towards something, connection, permission to touch oneself, to touch things. Here we find the ability to feel, empathize, and correspond to consonance. Through this center we see the beauty of nature as well as harmony in music, art and poetry. Here images, words and sounds turn into feelings.
The Anahata chakra is responsible for love, communication, and tolerance. These feelings determine the chakra. Feelings of resentment, misunderstanding, sadness and grief block the energy of the Earth Channel at this level, preventing the flow of energy to other levels. It is no coincidence that the feeling of sadness in the Russian language is described by such expressions as “a stone on the heart”, “a broken heart”, “the soul is restless”.
Painful sensations in the heart area indicate a disruption in the flow of energy at this level.
Understanding yourself, your needs and tasks, understanding the needs of your neighbor and even the entire civilization, compassion, consolation (which means a gift of love) - all this contributes to the normal flow of energy in the Anahata chakra. The feeling of love for oneself, for one’s neighbor and for the whole world contributes to the harmonious functioning of the intellectual and physical plane in a person.
Think about this: you can cry, suffer and be sad every day - but no one is forcing you to do this!
This chakra has an important influence on the activity of the thymus gland (thymus) and the body's immune system. It is associated with the activity of the heart, the functioning of the lungs and the circulatory system. Anahata promotes nutrient absorption and is related to tissue regeneration. This center binds together and balances the activity of other chakras. It connects with a level of consciousness that awakens higher compassion and natural abilities, allowing you to see the deep forces of nature.
The opening of anahata strengthens, purifies it, balances the internal movements of feelings or energies and allows a person to feel a state of deep independence from the influences of the world. He no longer relies on other people's opinions about himself. He becomes a self-supporting person. Mastering the element of air allows him to “fly”: to make spiritual flights to higher worlds and experience higher states than before. Of course, in addition to deep balance, awakened anahata acquires the ability to sincerely enjoy life, love and compassion.
There are many figurative expressions indicating the boundlessness of the Anahata chakra. We say: “He has a big heart,” “There is a place in my heart for each of you,” etc.
When the words “I love you and always think about you” are spoken only by the mind, they remain just empty words. To truly send someone a feeling of love, we need to open the Ana Hata Chakra and allow love and light to radiate from our inner self.
Anahata chakra is our inner temple where the divine resides. atma,"flame of life" Self-realization, otherwise called God-realization, involves the recognition of our own “I”, that is, atma. To show that something belongs to us or concerns us, we involuntarily point to the center of the chest, the location of anahata. No one points to the head, stomach or any other part of the body. This clearly shows that we involuntarily identify ourselves with the atma at the heart center.
IN Chandogya Upanishad said:
In the center of the body there is a small cloister surrounded by a wall with eleven doors. Hidden in this abode, a lotus is blooming, and inside it there is a tiny, small space.
What does this "tiny space" in the heart of the lotus mean? This is atma, our true Self. Atma is a particle of God. This is pure, unchanging, Infinite Consciousness. It is the Eternal, Unborn and Imperishable that lives in every living being. Just as the entire tree is already contained and present in the seed, the essence of the entire Cosmos lives in the center of the heart chakra. Presumably, although we will not be able to see it - even if we dissect the heart and examine it under a microscope, we will not be able to find traces of this "tiny space inside the lotus of the heart."
On the one hand, in the anahata chakra we experience delightful, happy experiences; on the other hand, it is easy to become unbalanced in this chakra. If the mind and consciousness are not cleansed, then deceptive thoughts and feelings, obsessions and complexes arise in the anahata chakra, which affect us physically and mentally. Deep within ourselves, we hear and encounter numerous unreacted experiences and karmic situations from the past that rest in the subconscious.
The heart chakra glows with green and pink light, and sometimes also yellow. Green is the color of healing, as well as harmony and sympathy. If an aura seer notices a clear, transparent green color in the area of another person’s heart, then this will be an indication of a highly developed healing ability. The yellow aura, saturated with pink, represents a person living with a pure, devotional feeling of love for the Highest.
Harmonious state
If your heart chakra is completely open and cooperates harmoniously with the other chakras, then you become a channel of Divine love. The energies of your heart can change your world, and the people around you can unite, reconcile and heal. You radiate a natural warmth, warmth and joy that opens the hearts of your loved ones, awakens trust and gives joy. Sympathy and willingness to help are obvious to you. Your feelings are free from external interference and conflicts, from doubts and uncertainty. You love for the sake of love itself, the joy of giving without expecting anything in return. In all of Creation, you feel at home and completely safe. In everything you do, you are present with all your heart.
Love in your heart also sharpens your attention, so that in all manifested forms at every level of Creation, you see the cosmic play of disintegration and unification, bringing Divine love and harmony. You have experienced yourself that separation from the universal Divine aspect of life and the resulting suffering increases the desire to reunite with the Supreme. Only this former separation allows one to consciously and perfectly experience the love of God and the boundless joy that flows from it.
This wisdom of the heart illuminates the events of the world and your life with new light. The love in your heart spontaneously supports all aspirations, allowing the love of God and his Creation to grow. You notice that the entire life of Creation takes place in your heart. You no longer perceive life as something separate, but as part of your own life.
The sense of vitality is so great in you that only now do you actually know what it means to “live” in the unfeigned primary sense - the ever-present expression of Divine love and happiness.
Disharmonious state
A disharmonious state of the heart chakra can be expressed in various ways: for example, you would like to give, to be constantly present for others, without being connected to the source of love. Somewhere in the depths of your heart - perhaps without realizing it or admitting it - you expect recognition and confirmation for your “love”, and you are disappointed if your efforts are not appreciated. Or you feel very important and strong, you give a little of your power to others, but you are not able to accept love, to open up to “take.”
Sensuality and softness create problems for you. You may convince yourself that you don't need the love of others. This position is often accompanied by an expanded, “bloated” chest, which is an indication of an internal protective shell from pain and attacks from others.
Reduced function
Improper functioning of the heart chakra makes you easily vulnerable to injury and dependent on the love and sympathy of others. If you are rejected, you feel deeply hurt, especially if you had the courage to open up. Then you return to your refuge again. You are sad and depressed. And although you would like to give love, however, out of fear of being rejected again, you can never find the right way to do this, and again you are convinced of your inability. Perhaps you are trying to compensate for your desire for love with some particularly friendly and polite way of behavior . With your superficial politeness, you reward everyone without exception, without delving deeply into the people around you. Therefore, if someone ever really needs your heart, you avoid it and withdraw into yourself, in fear of being offended.
If your heart chakra is completely closed, then this is visible in your coldness and indifference, even to the point of anesthesia. To feel anything at all, you need strong external stimulation. You are unstable and suffer from depression.
Correction of Anahata chakra
The two great energy elements - “give and take” - must be in balance, that is, in harmony. These skills began to be laid at the level where, while collecting tribute from the state, the king learned to reward.
If a person constantly gives energy without receiving it in return, energy exhaustion occurs, and the person gets sick, which further worsens the situation of energy metabolism. If life cannot be changed: you have small children who absorb energy, or elderly parents who demand attention, analyze why you give more energy than you receive in return?
Any calm walk in the bosom of wild, undisturbed, green nature harmonizes our entire being with the help of the heart chakra. Each flower sends a message of love and innocent joy, allowing these abilities to blossom in our hearts. Pink flowers are especially suitable for subtly revitalizing and healing the energy of the heart chakra.
The pinkish sky with the subtle shapes of the clouds enriches and expands the heart. Let the beauty and delicacy of the colors and shapes of such a “heavenly image” embrace and lift you up.
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