Long hair is a symbol of femininity and beauty, although not all women have them, but they dream of long luxurious hair majority. If genetics did not please you with chic thick curls, you should accept it. You will not be able to get a thick heavy braid, unless you decide to extend other people's hair.
If by nature you are given thin and sparse hair, do not be discouraged. It is important that the hair is healthy, shiny and durable, and you can achieve splendor with the help of styling and winding on curlers. Long healthy hair, even if it is thin enough, still looks very beautiful and feminine.
If you are using lunar calendar for hair care, you probably already know that you need to cut your hair on the growing moon, then they will grow faster. Taking care of your hair in those two weeks when the moon is growing can really do a lot to make your hair look beautiful, but so that you can quickly grow long and beautiful curls, it is not enough. just get a haircut once a month.
Today I would like to talk about how the Moon and the planet of beauty Venus will help you achieve what you want, as well as give tips on hair care that you can take note of and use. It is possible that not all advice is right for you, because we are all different. Choose what you see fit and
How to grow hair fast?
To cut or not to cut? That's the question!
Many girls and women, trying to grow long curls, make one very gross mistake: they stop cutting their hair... How can you grow long hair if you constantly cut it off? Very simple! The fact is that you always need to get a haircut, regardless of whether you are growing your hair or want to go with a short haircut.
If you have long hair, the ends will almost always split if not cut and cared for in time. Head lubrication, which is produced naturally, lubricates the hair, smoothing its scales, and if the hair is too long, it is not enough for the entire length. Since the hairs are in constant motion and interact with each other, the scales are disheveled, the hairs begin to bifurcate, the section rises higher and higher.
Sometimes they even split short hair, but these are already problems of the body itself, which can be associated with various reasons: a lack of vitamins, dehydration, bad habits and unhealthy diet, intestinal problems and other diseases, stress, sunlight, chemicals, hair dyes and much more.
If your hair is badly split, trim it once a month. for several months... Then you can do it less often, but you should always take care of the ends for long hair.
Hair Growth Secrets
1) Maintaining the health of the body
If you would like to have beautiful long and healthy hair, you need to be a healthy person. As known, illness and stress immediately affect the appearance, including the hair.
The body always needs vitamins and other nutrients, therefore, without good physical shape, healthy diet and giving up bad habits, you will hardly be able to grow beautiful long hair. In our body, everything is interconnected, so take care of your health, treat yourself with care and love, then beauty will be your reward.
Foods in your diet like fresh vegetables and fruits(especially red and orange), legumes, oatmeal, walnuts, eggs, cottage cheese, green tea, and other foods rich in vitamins E and D.
2) Maintaining hair health
Hair grows fast when healthy - this is the golden rule... Therefore, if your hair is brittle with split ends, very weak, it will also grow rather slowly. Before you start intensive hair care in order to grow a sufficient length, you need it strengthen and heal.
Dandruff, hair loss, split ends, dullness - you can get rid of all this easily and fairly quickly if you have no serious illnesses, including hormonal ones. Before growing out your hair, try to eliminate the cause of the problem hair. Those who have no health problems, but their hair has problems due to poor care will be able to achieve results much faster.
Hair treatment is possible combine with growing but remember, if your hair is too sore, it is best to cut it short and start growing and treating your hair at the same time.
3) Cutting the ends on certain days of the lunar month
So, we have already found out that cutting the ends of the hair during the growing process allows the hair to be healthy and beautiful. no split ends... To help your hair grow back faster than you cut it, you should be guided by lunar calendar... Cut your hair only for the growing moon - from 2 to 13 lunar day avoiding the days when the moon passes signs unfavorable for haircuts and when changes phase from the first to the second.
On the days of the waxing moon, hair has the property grow faster than with the waning moon. It is because of this that when cutting off the tips of a small size, you leave a little more than you managed to grow back during this time.
4) Refusal from chemical paints and perms
When growing your hair, you shouldn't expose it. any chemistry... It is known that industrial paints contain many substances harmful to the body and hair, which will slow down all your efforts... Moreover, masks and rinses are best applied to natural hair, because they tend to wash off the paint, change color, and give an undesirable shade.
5) Hair regrowth in spring and summer
Young girls aged from 16 to 24 years old it is easier to regrow hair, as it is at this age that the peak of hair growth occurs.
Hair grows at a rate of about 10-12 millimeters per month, that is, about 1 centimeter per month. Stories that someone has grown their hair in 10-15 centimeters in 4 weeks does not seem too believable. Maybe someone can boast of such miracles, but this is very rare. This rapid hair growth may be due to an unusual property in the body. In spring and summer the growth rate increases slightly, so it is better to grow hair in the warm season.
When trimming the ends, trim approximately 0.5 centimeters, then you will have 0.5 centimeters of regrown hair. If you also use growth-accelerating masks, balms and rinses, your hair will grow faster.
6) Special masks, shampoos and rinses
For healthy hair to grow even faster, it should help a little with the help of special masks, rinses with herbs, nourishing oils. In addition to growth, these masks will also help improving the appearance hair, and you can cook them yourself at home if you collect the necessary ingredients.
How can you grow your hair?
Some More Helpful Tips for Good Growth
- Head massage... Massage helps to improve blood circulation in the area of hair follicles, thereby helping them to strengthen, stimulates hair growth. Head massage can be done independently with the help of simple devices, or fingers. The massage can be done in the morning immediately after waking up right in bed for 10 minutes. You can also massage your hair with a soft comb while brushing. Comb hair especially useful before bed.
- Cold and hot shower. Just like massage, alternating cold and hot water helps blood circulation. However, remember that too cold water should not be poured onto the scalp, as well as too hot. Hair loves temperature + 35 + 40 degrees Celsius... You can give the temperature slightly lower or slightly higher.
- Avoiding hairpins, elastic bands and scratching combs. Those who have worn short hair for a long time are not used to growing hair and, most likely, will want to constantly pin and tie it. However, it is better not to do this, so as not to harm the roots. Moreover, hairpins cause mechanical damage. Only pinch your hair as a last resort.
- Avoiding hot styling appliances. Irons, curling irons and hair dryers are a true evil for hair beauty, despite the fact that they help you style your hair quickly and beautifully. Try not to use them, and if you still cannot do without a hairdryer, use only a cool jet of air so as not to dry your hair. Medium-length and long hair can be wrapped with special styling curlers, which will allow you to create a lush hairstyle without a hot hairdryer.
Beneficial ingredients for masks and rinses
To accelerate hair growth, are used organic products which slightly irritate the scalp and promote blood flow to the hair follicles. Please be aware that some products can cause allergic reactions, therefore it is recommended to do a test before using.
Mustard
A very popular remedy for accelerating hair growth. Mustard powder can be mixed with sugar for the best effect and water and applied as a gruel. Mustard dries your hair, so if you have oily hair, you can use mustard masks more often (once every 5 days), and less often for dry hair (once every 10-14 days).
Cosmetic and essential oils for hair growth
Cosmetic oils can be used in their pure form, unlike essential oils. The latter are so concentrated that just a few drops are enough for the mask, otherwise you can burn the skin.
Burdock
This cosmetic oil is one of the leaders in hair care, it strengthens hair well, moisturizes the scalp, stimulates growth and prevents hair loss. The basis of this oil can be olive, sesame or other oil, in which burdock rhizome is infused.
Castor
This oil is made from seeds. castor bean- plants of the family euphorbia which mainly grows in eastern Africa. The active components of this oil penetrate into the hair follicle, help to strengthen the hair structure and enhance their growth. This oil is especially beneficial for dry hair that is prone to breakage. Castor oil is difficult to wash off the hair, so it is better to use it together with egg yolk in masks.
These oils can be added to masks and shampoos a few drops at a time, as they are very concentrated. They cannot be used in their pure form,
How to grow hair in a month?
When and how often?
For starters, try masking 2-3 times a week before washing your hair. In a month, you should already notice a good effect. You can continue using masks and rinsing just as often for several more months, and then reduce it to 1 time per week and 2 weeks. Try to take a break for a month after a couple of months and continue making masks again.
It is especially good to make nourishing masks in the fall and winter, when there are not enough vitamins, but in the spring and summer it is also good to work on your hair, as it grows faster, and by stimulating growth, you will noticeably increase the length of your hair by the fall.
How to grow hair fast at home?
Homemade Hair Growth Masks Recipes
Mask recipes you can come up with yourself using the listed ingredients to accelerate hair growth. However, you need to keep hair types in mind when making your recipes. Some ingredients are more suitable for oily hair, others for dry hair.
Masks should be prepared only from fresh ingredients and heated in a water bath for the best effect. After application, it is recommended to wrap hair with a bag and a towel to create a "greenhouse effect". The minimum should be kept for 15 minutes, the maximum - leave the mask overnight. Different masks take different time.
Remember that not all masks work the same on different hair. To find the remedy that works for you personally, you should try different options. Try to use one recipe regularly for about a month, then use a new recipe so that there is no addiction. You can also try alternating different recipes, but then it will be more difficult for you to track which one suits you best.
Mustard masks
Hot water - 2 tbsp. spoons
Sugar - 2 tsp
Egg yolk - 1 pc.
Mix all ingredients and add hot water at the end. Apply the mask to the hair roots, wrap with foil or bag and wrap with a towel. After an hour, shampoo your hair as usual.
Mustard powder - 2 tbsp spoons
Egg yolk - 1 pc.
Vodka - 2 tbsp. spoons
Castor oil - 2 tablespoons spoons
Apilak tablets - 6-7 pcs.
Mix all ingredients until mushy. Apply the mask to the roots of your hair, wrap a bag and towel around your head, or wear a warm hat. After 2 hours, wash off with cool water and wash your hair as usual. APILAC tablets can be found at the pharmacy. This royal jelly is a biostimulating agent, which contains many vitamins, macro- and micro-elements and amino acids.
Castor oil mask
Castor oil - 2 tablespoons spoons
Vodka - 2 tbsp. spoons
Lemon juice - 2 tbsp spoons
Apply the mixed ingredients to hair before shampooing. Leave it under the bag and towel for at least 1 hour, but longer (as long as you can). Can be done several times a week.
Pepper tincture mask
Pepper tincture - 2 tbsp. spoons
Kefir - 1 glass
Apply the resulting mixture to the hair, especially on the roots, cover with a bag or plastic cap and a towel. Leave it on for 1 hour, then wash off with shampoo. Can be applied several times a week. This mask can burn a lot, then the next time the amount of tincture can be slightly reduced, however, the effect is achieved precisely when the skin is slightly irritated. If you can't stand an hour, you can shorten the mask time.
Pepper mask
Red chili powder - 1/2 tsp
Milk - 2 tbsp. spoons
Any vegetable oil - 3 tbsp. spoons
Another useful mask for stimulating growth. The amount of pepper can be changed depending on your sensitivity. Remember, if you have too sensitive skin, do not use too much pepper or substitute mustard for this ingredient. Use this mask in the same way as in the previous case.
Oil mask
Vitamin A - 10 drops
Vitamin E - 10 drops
Burdock oil - 2 tbsp. spoons
Olive oil - 2 tablespoons spoons
This mask can be done every other day for a month, then the result will be very noticeable. Mix all ingredients, heat in a water bath, apply to hair for at least 1 hour, maximum overnight. Wrap with plastic and a towel. Then shampoo your hair as usual.
Beer mask
Unfiltered beer - 1 glass
Egg whites - 2 pcs.
Add egg whites to beer and beat with a mixer or whisk until fluffy and dense foam forms. Apply the lather to wet hair, especially the roots, wrap your head with plastic, leave the mask for 1 hour. Rinse your head with cool water, well rinsing off the remnants of the mask, and only then you can wash your hair as usual - with warm water and shampoo. The mask can be done several times a week for a month.
Yeast mask
Dry yeast - 2 tsp
Warm water - 2 tbsp. spoons
Kefir - 100 ml
Honey - 2 tbsp. spoons
Dissolve yeast in water with honey, leave for 5 minutes. Then add the rest of the ingredients and mix thoroughly. Kefir should also be warm. Apply to hair, wrap up with plastic and a towel. Keep the mask on your head for 1 hour. After that, wash your hair as usual.
How to Grow Long Hair Fast?
How can the moon help in signs for hair growth?
When choosing a particular day for hair cutting, always choose days of the waxing moon, about 2 days after the new moon and no later than 2 days before the full moon. This is about 10 days a month when it is best for you to cut the ends of your hair if you want long, beautiful curls.
Moon in OVNE
Unfavorable time for a haircut, but ideal for masks and rinses. Don't miss the days of Aries when the moon is rising ( from November to March). In winter, hair is especially in need of care, as the body receives less vitamins.
Moon in Taurus
Hair masks are also very helpful these days. You can cut the ends of your hair.
Moon in Gemini
Neutral days for haircuts, but do not miss a scalp massage, which will be most effective on this day to stimulate hair growth.
Moon in CANCER
Moon in LION
The best days to cut your hair. The moon in the sign Leo grows with February to August, just when the hair grows the fastest, so cut it on Leo's days in spring and summer and the result will pleasantly surprise you. Masks and rinses will also have a very good effect on hair growth.
Moon in Virgo
Virgo days are also great for haircuts, masks, rinsing, and hair care.
Moon in Libra
Also good days for haircuts and growth stimulation. Do not miss.
Moon in SCORPIO
These days are considered neutral for haircuts, but are more suitable for treating hair, getting rid of dandruff (with a waning moon), strengthening (with a waxing moon).
Moon in Sagittarius
You can also trim the ends of your hair, make nourishing and strengthening masks. Try these days some exotic recipes using cosmetic and essential oils.
Moon in CAPRICORN
Neutral days, you can cut your hair if you can't find time at all on other days of the lunar month.
Moon in AQUARIUS
Not the best days for a haircut. Better to skip.
Moon in Pisces
Unfavorable time for haircuts, it is better not to deal with hair at all these days.
The main building block and growth accelerator for hair cells is protein. Add eggs, fish, dairy and meat products to your daily diet. Load up on omega-3, 6, and 9 fatty acids. Their most readily available source is olive oil and flaxseed oil. Season green salads with it or, close your eyes, drink a spoonful a day. Try "growth activators" - vitamins A and E. For example, carrots, cabbage and beets. Great news: our hair is passionate about zinc, and in addition to pumpkin seeds and beef, chocolate contains a decent amount of it. A solid excuse for your favorite sweet. Traditionally, it is very important - not less than 1.5 liters. The most impatient can add to the diet and pharmacy mineral complexes for hair growth.
Care products
Do not buy shampoo following only the recommendations of a friend screaming with happiness, shaking a strong braid and a coveted bottle in front of you. She's got a Wow effect, and you might get another headache. Always your head. Good work of the sebaceous glands will not inhibit the development of the bulbs. In order not to weigh down your hair, give preference to shampoos without silicone and parabens in the composition of virtually organic production. Conditioners, balms and masks prevent damage and brittle strands, while oils strengthen them along their entire length. Once every 4-6 months, you can use special shampoos or capsules for hair growth. And as a bonus, buy a professional tonic or serum.
Legendary home mask
How to quickly grow hair without leaving the threshold of the apartment? The most famous homemade growth-boosting mask is the "pungent" mustard mask, which increases blood circulation. Take 2 tablespoons of mustard, 1 yolk, a teaspoon of honey, add 2-3 tablespoons of olive oil and a little hot water, mix everything into a homogeneous porridge. Apply the mask only to the scalp, put on a shower cap on top and warm with a towel. Keep it for 15-30 minutes, whoever has enough patience, rinse and leave to dry without a hair dryer. The procedure works with regular use! No less popular oil masks in a water bath are best applied before bedtime, wrapping the hair with cling film. The effect will be visible if you repeat the procedure a couple of times a week.
A haircut
Trim the ends of your hair at least every 3 months to keep them healthy. Check with. On a waning satellite of the earth, curls will grow negligibly slowly. Always cut your hair on the growing moon (the 3rd and 4th days are especially effective), which controls not only the ebb and flow of the world's oceans, but also everything growing on earth, including our hair. You will see meticulous questions: "How to grow hair like in your photo ?!" will not keep you waiting.
Salon
To improve the condition of the hair and increase the rate of its growth, beauty salons offer all kinds of techniques. From firming care with kelp leaves and shiitake mushrooms in combination with a massage with herbal bags, which improves microcirculation, to quite painful, but the most effective mesotherapy - scalp injections based on an individually selected cocktail of vitamins and minerals. With their help, hair loss decreases and stops and hair growth begins. The procedure has a significant list of contraindications, be sure to consult before going all out. In the arsenal of salons there is also a "shock" darsonval (stimulation of the bulbs with light shocks), thermo saunas (prevention of hair loss), creatine restoration, ozone hair therapy (treatment with ozone) and all kinds of spa treatments.
Dandruff
Sometimes dandruff interferes with the correct answer to the question “how to grow long hair”.
Massage
Regular head massage is a gentle way to regrow hair, and at the same time get rid of the general stress state of the body. The classic "antidepressant": one hundred (as in Russian epics) strokes with a brush with natural fibers daily. 50 of them - with their head tilted forward, the other 50 - out of habit. Alternatively, during the day, once or twice, slightly pull / pull yourself on small strands. It is good to do a head massage along the parting. Start in the center, rubbing and kneading the skin along the line. A minute later - a centimeter from the previous one, and so on throughout the head area, alternating between the right and left sides. The most pleasant way is to massage with light, circular motions with your fingertips, starting from points behind the ears and the base of the neck upwards. Especially if you ask your partner about it for a dream. Few people know that with age, collagen stagnates in the scalp area - in order to "stir it up", try to "knead the scalp" every day, in other words - to forcefully move the scalp back and forth, clasping your head with your hands at the temples.
Combs
The secret of the Rapunzel comb: the hair should be combed thoroughly 1-2 times in the morning and the same amount at night, stimulating the work of the capillaries. It is advisable to choose brushes with natural bristles. Except for curly hair, in which she can get tangled up tightly. Combs are ideal for curly hair. To stimulate growth, you can choose a massage comb with round nubs at the tips of the bristles. Remember that every comb has an expiration date, which is usually indicated on the packaging. For natural ones, for example, the optimal one is 6 months.
femmie.ruWith shampoo, we wash away not only dirt, styling products, but also sebum, which moisturizes and protects the skin and hair. Therefore, due to frequent washing, the hair loses its natural shine, becomes weaker and more susceptible to aggressive external factors.
In addition, hair gets dirty very quickly. After all, it turns out that every day we wash off our protective layer and the skin goes into a stressful state. Because of this, sebum begins to be produced in excess. So we drive ourselves into a vicious circle.
Anastasia Voroshilova, stylist
2. Use sulfate-free shampoos
This product should not contain SLS (Sodium Lauryl Sulfate) and SLES (Sodium Laureth Sulfate). Instead of sulfates, which form the foam, the sulfate-free shampoo contains natural ingredients. That is why it cleans more gently than usual and does not wash out sebum so much.
True, these shampoos have a drawback. They don't foam well. But after a few applications, you will get used to it.
Whichever shampoo you choose, remember to apply it. For the rest of the length, the amount of the product that will drain off the water will be enough.
3. Give up hot water
Reduce the temperature at least during rinsing. Cool water closes the scales, and therefore hair does not frizz and looks healthy and shiny.
And don't forget to use conditioner or conditioner. These products also seal the flakes. And the balm not only smoothes the hair, but also fills it with useful components: oils, proteins and minerals.
4. Nourish and moisturize hair with masks
Hair masks should be used regularly, about a couple of times a week. But if the ends are dry and split, then you can carry out an intensive recovery course and use the mask more often.
How to choose a store-bought hair mask
Choose a mask that has “nourishment,” “hydration,” or “recovery” on its packaging. Don't rely on products that promise "irresistible shine" and "incredible shine."
As for the composition, it should contain as many natural ingredients as possible, primarily oils. Moreover, the order of listing on the label is very important. If you see oil, but it is at the very end of the list, it means that there is negligible amount of this component in the mask.
Apply the mask first of all to the ends, and then distribute along the length of the hair, stepping back about 10 cm from the roots. You should not rub the mask into the roots: they do not need such strong hydration.
A mask from a cosmetic store usually needs to be kept for up to 30 minutes. Therefore, follow the instructions and do not rush to wash it off: let the beneficial ingredients soak into your hair.
How to make homemade hair masks
You can also make the mask yourself. Better to use recipes proven by moms and grandmothers. For example, a kefir mask is suitable for smooth hair. You will need 1 glass of slightly warmed low-fat kefir. It needs to be rubbed into the roots and distributed over the entire length of the hair. To enhance the effect, you can wear a hat. Leave the kefir on your head for 30-40 minutes and then wash it off with lukewarm water. If you wish, you can rinse your hair with shampoo.
Another proven method is a honey mask. Combine egg yolk, 1 spoonful of honey and a few drops of lemon juice. Apply the mixture to clean hair and rinse off after an hour.
5. Use hair oils
unileverservices.com Hair oil has become a must-have for a long time. Apply this product to damp hair or dry hair after styling. It noticeably nourishes the ends, closes the scales, gives the hair density and a healthy appearance.
Only when choosing a multi-component oil, be careful. Read the ingredients carefully and focus on natural ingredients. The fact is that some products do not contain natural oils. Yes, they will make your hair shiny, but not for long. You will not get any deep hydration.
As for the application, the main thing here is not to overdo it. You only need a couple of drops of oil. It is better to grind the product in your palms and only then distribute through the hair.
Well nourish and restore hair and one-component pharmaceutical oils: almond, from grape or apricot seeds, as well as coconut. The benefits of the latter are proven Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage scientifically. During the study, it turned out that the molecules are so small that they are able to penetrate the hair and improve the appearance of the hair.
True, you will have to tinker with the usual oil from the pharmacy. Apply the product to damp hair, mainly the ends, and leave it on for a few hours. To enhance the effect, you can wrap your head in a towel or wear a special cap. The heat will speed up the oil. After that, rinse your hair with shampoo and style.
6. Be careful with hair growth activators
101beauty.org These funds can be classified as heavy artillery. But stylists do not advise buying all the products whose manufacturers promise you a quick result. Experts are especially skeptical about shampoos for hair growth.
Hair growth shampoos are often just a marketing ploy. After all, with the help of this product we cleanse our hair. We do not leave the product on the hair, but wash it off immediately. Therefore, active substances, even if they are there, simply do not have time to act. Plus, these shampoos are aimed specifically at the hair roots, the rest of the length is ignored.
Activators can also be in the form of a peel, lotion, spray, or mask. If you believe the reviews of stylists and their clients, warming hair masks really work. Hot mixtures improve blood circulation, nourish hair follicles and hair grows faster.
There is now a fairly large selection of such masks in stores, and professional brands also produce them. But even the products of reliable manufacturers must first be tested on a small area of the head and applied strictly according to the instructions.
Be extremely careful with warming masks. In some people, the scalp is so thin and sensitive that even a mask with a harmless composition can harm it. This can ultimately lead to the opposite effect: the hair will begin to fall out. Also remember that such masks are applied only to the roots so as not to overdry the length.
Anastasia Voroshilova, stylist
Homemade masks will also help speed up hair growth. First of all - based on mustard powder. You will need:
- 2 tablespoons of dry mustard powder;
- 2 tablespoons of hot water;
- 1 yolk;
- 2 tablespoons olive oil
- 1 teaspoon sugar.
Mix all ingredients until smooth. Then apply the mixture to the roots. To protect the ends from contact with the mask, apply any oil, such as olive oil, to them. It is recommended to keep the composition from 15 minutes to an hour: focus on the condition of the scalp. Then wash off the mask with shampoo and conditioner.
7. Give up the hair dryer and irons
moutsioulis.gr Sounds radical, but it works just as well as expensive masks. Hot air drying daily will drain your hair. And irons or curling irons, which heat up to about 200 degrees, turn the tips into lifeless straw.
13. Go to the hairdresser regularly
The desire to preserve every millimeter is understandable and natural. But still, train yourself to regularly visit the hairdresser. No matter how you take care of your hair, over time, it depletes in one way or another: it splits, breaks off, and you lose length. And in general, lifeless, unkempt ends will ruin any hairstyle. Hair professionals recommend cutting your hair at least once every three months.
14. Eat more fish, fruits and vegetables
Fatty fish such as salmon, tuna, mackerel, or trout will benefit. These foods are rich in protein and omega-3 fatty acids.
Eat more fruits and vegetables that contain iron. For example, apples, pumpkin. And of course, drink so that dehydration does not lead to dry and brittle hair.
As for pharmacy vitamins, it is better to consult a doctor before using them.
I do not recommend vitamins to my clients. Before you start taking them, you need to examine your body in order to understand what exactly is missing, why hair does not grow as fast as we would like. If you blindly drink, for example, vitamins E and A, which are strongly recommended on women's forums, you can only aggravate the situation.
Anastasia Voroshilova, stylist
Unfortunately, humanity has not yet come up with a miracle shampoo. Long and shiny hair is either genes, expensive salon treatments, or proper self-care. The third option is available to everyone.
Stress conditions, unbalanced diet, poor sleep, coloring - these are the factors that negatively affect the health of hair and slow down its growth. To make hair grow faster, folk and medications are used at home, as well as adjust nutrition and hair care.
The quality of the products a person uses is reflected not only in his well-being, but also in the condition of his hair. Unhealthy food and hungry diets cause nutrient deficiencies in the body.
How to grow hair
A healthy nutrition menu involves the use of:
- a sufficient amount of animal and vegetable protein;
- vitamins A, E, group B;
- gland.
When vitamins A and E are deficient, hair loss and dandruff may occur. Vitamin E is responsible for hair hydration and UV protection. This vitamin is found in foods such as legumes, sprouted wheat, oat and corn, and nuts.
Vitamin A is present in dairy products, liver, natural butter, fish oil.
Vitamins of group B are the basis for hair growth, its deficiency causes baldness. It is found in large quantities in milk, cottage cheese, meat offal, wheat germ. To a lesser extent, it is found in plant products: cabbage, nuts, legumes, carrots.
This vitamin must be constantly supplied to the body, since it does not accumulate in the body.
Lack of iron also causes hair loss. It is considered one of the main trace elements and contributes to the normal growth of curls. Especially a lot of it is found in meat and dairy products, as well as in oatmeal.
Excessive consumption of carbohydrate foods, which provokes an increase in sebum production and the appearance of dandruff, is not encouraged. A balanced diet is essential to keep your hair looking healthy and growing quickly.
Maintaining water balance
The volume and quality of the fluid consumed significantly affects the beauty of the hair. Dehydration results in dull hair and the ends of the hair start to split. In the absence of contraindications, you need to drink 1.5-2 liters of water per day.
Tea, coffee, liquid food are not included in this quantity. The water should be natural and pure, it should be drunk a little during the day, 30 minutes before meals or one hour after meals. The result will be: good growth, a shiny look and moisture in the hair.
General physical and psychological condition
The slowdown in hair growth largely depends on the psychological and physical well-being of a person.
How to grow hair Mental problems include:
- emotional stress;
- fears, experiences;
- nervousness;
- negative emotions, etc.
Hair follicles have sensitive endings, and stressful situations and depression are bad for their health. With a depressed state of mind, the function of the follicle often stops, and hair growth slows down or stops altogether. When the mood stabilizes, the hair follicle awakens again and begins to work in the same mode as it was laid down at the genetic level.
Physical factors that can negatively affect the condition of hair include:
- excessive physical activity, fatigue;
- inadequate sleep;
- hormonal disruption in the body;
- diseases of various kinds (infections, diseases of internal organs, impaired metabolism, etc.).
With a visible deterioration in the condition of the hair, an important condition is a diagnostic examination of the whole body to identify a possible disease.
Gentle combing
Correct combing of curls helps to avoid brittleness, loss, and stimulate growth. This process is carried out with the help of a comb, which helps to detangle the hair and rid it of dirt particles.
Gentle combing of hair During the procedure, several rules should be observed:
- You cannot comb your hair when wet or damp - this will significantly injure them;
- Detangling the hair with a comb should be started from the ends, gradually going upwards, thanks to this, the root and hair shaft are not damaged.
- For long hair, a comb with infrequent teeth is used, and for curly hair, a comb with even rarer and wider teeth is used. After performing the brushing procedure, the scalp is massaged with a massage brush.
- The brush and comb should be washed at least once every 10 days, because they leave dead skin cells and fat on them.
- It is advisable to take from 7 to 10 minutes for the procedure. It has a beneficial effect on the curls, improving their nutrition and blood circulation.
Washing rules
Washing the hair is provided with the help of shampoo, which has an aggressive effect on the hair structure. According to experts, the main task of the product is only to cleanse the curls from dirt, so it is necessary to minimize its negative effect on the hair.
It is advisable to cleanse the scalp as it gets dirty, and in the case of daily hair washing, you need to choose a mild, gentle shampoo.
Drying rules
For the beauty of hair, the correct approach to drying it is important. Drying is carried out by natural drying or with the help of special devices. When using a hair dryer, it is necessary to apply a product that protects them from negative thermal effects over the entire length of the hair. .
You should pay attention to other recommendations:
- Do not dry your curls wet. After washing, the hair is dried with a towel until it is damp.
- Then they are gently unraveled with a comb with sparse teeth or fingers.
- After that, the hair must be dried in separate strands, lifting them at the roots. For convenience and extra volume, a round comb is used here.
- The hair dryer should be kept at some distance from the scalp, about 10 cm. If the hair is dull and brittle, you should select the mode with the minimum temperature for heating the air. Hair in this situation does not dry out slightly.
Drying your hair properly with a hairdryer
The hair dryer helps to quickly dry the hair and style it at the same time. But trichologists advise sometimes to give rest to your curls and dry them naturally:
- Finger-blowing is the best way for women with loose hair. Hair is dried in advance with a towel, after which each strand is lifted at the roots and passed through the fingers. Thanks to this technique, the hair will not only dry safely, but will also acquire additional volume.
- Another drying method is with a towel. After washing, hair is carefully squeezed out, while it is important not to twist it. Next, the curls are wrapped in a soft and thick towel. If the towel becomes too damp, replace it with another. Drying the hair without using a hair dryer helps the hair to acquire a healthier appearance and create conditions for accelerated hair growth. However, according to experts, drying curls in the open sun is considered harmful, due to the negative effects of ultraviolet radiation. In this case, the head must be covered with a hat.
Refreshing tips
The best solution to the problem is considered to be updating the ends with hot scissors.
This technique will help accelerate hair growth. After the procedure, you need to carefully care for the hair to minimize the possibility of re-damage to the hair.
Mineral and vitamin complexes
Specially developed complex preparations help to replenish the balance, helping to stop hair loss and regenerate its structure.
According to numerous reviews, the drugs, an overview of which is given below, give a visible result after a month of administration. Vitamin and mineral complexes are produced by domestic and foreign manufacturers.
The drug "Revalid"
This product is produced in Russia and promotes rapid hair growth and health. It contains a complete set of vitamins and amino acids necessary for hair. The course of taking the complex is from two months.
Revalid for hair growth The drug does not cause side reactions and costs about 500 rubles for 30 tablets.
"Nutrikap"
Domestic remedy. Has a beneficial effect on the condition of the hair. According to the reviews of women, after a course of taking the drug, the process of their loss is largely stopped, and the curls are accelerated in growth.
The duration of its use is at least 6 months.
Complex "Perfectil"
A foreign drug made in the UK helps to improve hair growth and revitalize the scalp. The product contains a complete mineral and vitamin complex. The effect is noticeable after one month of taking the product.
The use of dietary supplements
A biologically active food supplement is not a drug, but it fully compensates for the lack of vitamins and minerals that are responsible for the beauty, health and rapid growth of hair. It is important not to exceed the indicated dose of the drug, since intoxication is possible due to the high concentration of active ingredients.
Quality products include:
- "Super Complex" Is a dietary supplement that contains a wide range of multivitamins, which helps to strengthen the immune system and normalize the functions of the body as a whole.
- "Country Life, Maxi-Hair" Is a widely used complex with a full content of vitamins and minerals. According to many reports, the drug improves hair growth and transforms their appearance.
- "HSN (HSN-W-Hair, skin, nails)" Is a supplement that strengthens and nourishes hair growth by replenishing missing nutrients.
Shampoo "Golden Silk: Hair Growth Activator"
Shampoo of the "Golden Silk" series has earned the attention of the fair sex. The product contains effective components that nourish and protect hair from negative external factors. One of the products in this category is the Hair Growth Activator shampoo.
Series "Golden Silk" It can be of four types:
- The Anti-Shedding Growth Activator revives dormant bulbs and reduces hair loss. The product includes active ingredients: chitosan, sage and hop extract, nettle. According to the opinions of people, hair loss decreases in about two weeks.
- "Growth Activator and Treatment" protects, strengthens the roots and activates the growth of hair. Contains wheat germ, chitosan, aloe extract, ginseng and keratin.
- Chili Growth Booster gently cleanses hair and protects it in the future. The main ingredients of the shampoo are silk proteins, chili peppers and keratin. The peculiarity of pepper is that it stimulates blood flow to the roots of the curls, which improves their nutrition and growth.
- "Growth Activator with Burdock Oil" has unique regenerating properties. The ingredients in the shampoo reduce hair loss by nourishing the roots and regenerating the hair shaft structure.
Homemade Hair Growth Shampoo Recipe
A product such as homemade shampoo nourishes the hair and promotes healthy and rapid hair growth. Unlike cosmetics produced by various manufacturers, it contains only natural ingredients.
Shampoo recipe for the growth of curls with the addition of mustard:
- A soapy solution is made. Soap is selected taking into account the lowest chemical content in it. The best option is baby soap. A quarter of the product must be chopped on a grater and pour 200 g of boiling water.
- Next, 2 tablespoons are poured into the container. nettle and pour 1 tbsp. boiling water. It is kept in a water bath for about 15 minutes, after which it is filtered.
- The resulting mixtures are mixed and 1 tbsp is added to them. mustard powder.
- The ready-made shampoo is applied to wet hair roots with massage movements and washed off with warm water.
This shampoo gently cleanses and stimulates hair growth.
Darsonval
Darsonval is a device designed to prevent hair loss. The darsonvalization method is characterized by the effect of a current on the scalp through a glass electrode with a gas inside.
Darsonval for hair growth Under the influence of the current, blood circulation improves, which provides the bulbs with sufficient nutrition and accelerates the growth of curls.
Prerequisites for using the device:
- lifelessness, fragility of the hair shaft;
- dandruff;
- tendency to grease;
- alopecia (except hormonal);
- fast hair loss.
Reviews about the device are varied, but most of them are positive. There is a significant reduction in the loss of curls and an improvement in their appearance. The device is supplied complete with three attachments: "Comb", "Fungus", "Drop".
Hair ampoules
Ampoules are a product containing active ingredients that are effective for alopecia and slow growth of curls.
Ampoule contents:
Well-known and used tools include:
- "Vichy Dercos Aminexil" - contain aminexil, arginine, glucose linoleate, vitamins PP and B6. These beneficial ingredients improve blood flow to the roots, promote oxygenation and nutritious nutrition. Reviews of this drug are positive.
- "Rinfoltil" is a product with a basic set of natural ingredients that help nourish hair follicles and restore hair.
The ampoule contains extracts:
- peppermint;
- ginseng;
- ginkgo biloba;
- Chinese camellia;
- dwarf palm extract
- large nasturtium.
The responses about the product are mostly positive. People have noticed a reduction in hair loss.
Hair mesotherapy
Mesotherapy is a procedure in which a composition that stimulates hair growth is injected into the scalp. The main objectives of this process are:
Depending on the problem, mesotherapy can be microelement, oxygen, multicomponent, etc. And the drug used contains ingredients such as:
- selenium, magnesium;
- vitamins of group B, A, E, etc .;
- hyaluronic acid;
- fatty acid;
- enzymes;
- amino acids;
- substances with anti-inflammatory and antiseborrheic effects.
Mesotherapy promotes the beauty and health of the neck, but to achieve the result, several courses of procedures should be carried out. The disadvantage is that it does not restore dead hair follicles.
Scalp massage
And here is how to quickly grow hair at home using massage.
Massaging can be done with your fingers and with a comb. In the first case, you should perform gentle stroking movements with your fingers from the frontal zone to the crown and further towards the back of the head.
Scalp massage to activate hair growth After they go to the temporal part and make similar movements. Gradually, the pressure on the skin increases. Massage can be done with different movements (circular, straight). The final stage will be light stroking, as at the beginning of the procedure.
Massaging the roots using vegetable oils gives a good result.
Massage with a massage brush is carried out as follows: from the crown to the back of the head, a comb is carried out 100 times, from the temples to the crown of the head - 100 times, etc. The use of a magnetic comb helps to significantly increase blood circulation.
Massage improves blood circulation, which contributes to oxygenation and proper nutrition of the roots.
Folk remedies for hair growth
Bread masks
Masks prepared at home using folk recipes contribute to the rapid growth of hair. One of these effective remedies is a bread mask, as it contains a lot of vitamin B, which is necessary for hair growth.
Bread masks for hair growth Black bread mask for hair growth:
- 1/3 of a loaf of brown bread without a crust is soaked in water at room temperature for 3 hours.
- Next, the resulting mass is beaten with a whisk or blender until mushy.
- The mass is applied first to the root zone, and then to all hair. After the hair is covered with polyethylene and wrapped in a towel. The mask is kept for 0.5 hours and washed off with cool water. In conclusion, the curls are washed with shampoo.
Another recipe:
Black bread weighing 300 g is poured into 200 ml of beer. The contents are infused for 5 hours, then rubbed through a sieve or beaten with a mixer. The finished mass is applied mainly to the hair roots and lasts for 1 hour. In the future, the curls are washed with regular shampoo.
With honey
The honey mask perfectly restores damaged hair structure, and also makes it shiny and silky.
Masks with honey for hair growth Main ingredients:
- pharmacy clay - 2 tablespoons;
- fermented milk product - 150 ml;
- egg - 1 pc.;
- honey - 1.5 tbsp.
Honey dissolves in warm kefir (yogurt), then the rest of the components are added there. Everything is mixed and applied to the previously washed hair. A warmed cap is put on top. After an hour, the head is washed with shampoo.
With pepper
To accelerate the growth rate of curls, the use of hot pepper is effective. Its irritant effect is aimed at stimulating blood circulation.
Honey melted in a water bath (4 tablespoons) is mixed with 1 tablespoon. hot pepper. The composition is applied to the hair roots, starting from the roots. The curls are covered with plastic and a towel.
The holding time is 30 minutes, after which the composition is washed off. With a strong burning sensation, the mask is washed off immediately, and the next time less pepper is put. The procedure is performed periodically for two months with a frequency of 1-2 times a week.
With pepper tincture
Tincture (1 tablespoon) is mixed with 1.5-2 tablespoons. any vegetable oil. The components are mixed and rubbed in. The head is covered with cellophane and a thick towel. The mixture is kept for 40 minutes, and the hair is washed with water using shampoo.
With onion
Onions well nourish and regenerate curls, eliminates dandruff and activates hair growth. Onion masks are made for at least two months at intervals of a week.
Hair Growth Onion Mask 1 tbsp are mixed in one container. cognac, 2 tbsp. kefir, 1 tbsp. honey, 1 tbsp. castor oil and 2 tbsp. squeezed through cheesecloth onion juice. All components are well mixed, then they are applied to the hair and massaged with your fingers.
An insulating cap is put on, and after 2 hours the mask is washed off with ordinary shampoo.
Oil and egg based
Eggs contain many vitamins and minerals. Masks with this product help to strengthen hair and stop the loss of curls, make hair silky and enhance hair growth.
Take one egg and beat thoroughly. After that, 1 tbsp is added to it. any oil and 1 tsp. glycerin. The finished mixture is applied to the hair roots and the curls themselves. After half an hour, the hair is washed well with water and shampoo.
The frequency of the procedures is twice a week for two to three months.
Oil recipes
The product can be used alone or added to a mixture.
1 tsp is added to 100 g of warm yogurt or kefir. castor oil. The mixture is mixed, rubbed into the roots of the curls and distributed over all hair. Hair can be massaged a little after applying the mask.
Yeast mask
Yeast masks are widely used and include many beneficial vitamins, minerals and proteins. The recipes are effective for weak hair growth and hair loss, as well as for restoring hair structure.
Warmed up to body temperature 1 tbsp. water is mixed with 1.5 tbsp. dry yeast. 2 tablespoons are also added here. pepper tinctures. The mixture is applied to the roots of the curls and kept for about 30 minutes. Next, the hair is washed with non-hot water with the addition of shampoo.
Cinnamon mask
Cinnamon is popular not only in cooking, but also in cosmetology. It contains antioxidants, vitamins and minerals.
Hair growth activation masks When using masks for curls with cinnamon, the condition of the hair is noticeably improved: growth is accelerated, the roots are strengthened and the structure of the hair shaft improves.
It is forbidden to apply cinnamon to hair in its pure form, as it can cause skin burns.
Main components:
- egg - 1 pc.;
- honey - 1 tablespoon;
- yogurt (kefir) - 3 tablespoons;
- olive or burdock oil - 3 tablespoons;
- cinnamon - 1 tsp (the dose must not be exceeded).
The ingredients are mixed and applied to the scalp and hair. After 15 minutes, the mask is thoroughly washed off with shampoo and warm water.
Oil and cognac mask
Ingredients:
All components are mixed until homogeneous and distributed to the roots and curls along the entire length, after which the head is insulated with a towel. The mixture lasts for about an hour, then the hair is washed well with water and shampoo. The procedure is repeated once a week.
With regular use of this mask, hair loss stops, hair growth is stimulated, and the external condition improves.
Mustard mask
Mustard has a beneficial effect on the condition of the hair. A mask based on it improves blood circulation in the hairline, accelerating the growth of curls and making them strong and healthy.
The composition of the mask includes:
- chicken yolk - 1 pc .;
- warm broth of nettle (add until the consistency of liquid sour cream is obtained);
- mustard powder - 1 tsp;
- sugar - 1 tsp
The ready-made mixture is applied immediately only to the hair roots, which are insulated with a turban. With a strong unbearable burning sensation, the mask is washed off immediately. The mass is maintained for up to one hour, after which it is washed off with not very warm water using shampoo.
At the end of the procedure, you need to moisturize your hair with a balm.
Fermented milk products mask
Fermented milk products (kefir, yogurt, yogurt) are rich in B vitamins, which helps to strengthen and grow hair, making hair shiny and silky. Masks with their use bring significant benefits to the hair.
Half a glass of kefir and 1 tsp are mixed in one bowl. castor (olive oil). The composition mixes well and for a few minutes is rubbed into the hairline, and the remains are distributed over the hair.
The head is covered with a warm cloth for 20 minutes and washed with warm water and shampoo.
Beer hair mask
Hair treatment with beer has been a success since ancient times. A quality product contains vitamins, yeast, hops, amino acids, malt, which actively eliminate dandruff, activate the growth of curls, fight itching of the skin and regenerate the injured structure of the hair shaft.
Hair Growth Beer Mask Take 100 g of rye bread crumb and pour in 300 g of unfiltered light beer, which is preheated to a warm state. The mixture is infused for 1 hour, whipped with a blender, applied to the scalp, which is wrapped in a thick towel.
After 20 minutes, the curls are washed. The frequency of using the mask is from three times a week.
Herbal decoctions for hair growth
Herbal decoctions help to quickly grow hair at home, help to strengthen the bulbs and grow hair, fight dandruff and protect curls from the harmful effects of the environment, since the plants contain substances useful for hair.
Herbal decoctions for hair growth Recipe 1:
- chopped burdock root - 1 tablespoon;
- calendula - 1 tablespoon;
- hop cones - 1 tablespoon
The ingredients are poured into 1 liter of boiling water and boiled for 5 minutes. After cooling, the broth is filtered and rubbed into the hair roots before washing the head. After rinsing with water, the curls are rinsed with the remaining broth.
Recipe 2:
Yarrow (50 g) is poured with 0.5 tbsp. boiling water. The mixture is infused for 40-50 minutes, after which it is rubbed into the hairline before shampooing. The duration of the use of the decoction is 1 month, 2 times a week.
How to grow hair back after a short or unsuccessful haircut
It is a dream to grow hair quickly at home after a short haircut if the result did not meet expectations. Here's how you can do it:
- Regular visits to the hairdresser to trim the ends are essential. This will give an attractive look and provide a noticeable growth of the hair.
- It is important to constantly saturate your hair with nutrients: make homemade masks, use a special shampoo and balm that stimulates the growth of curls.
- The intake of vitamin and mineral complexes and a balanced diet will play an important role in accelerating hair growth.
When is it best to cut your hair so it grows faster
According to popular advice, for fast hair growth, they are cut, relying on the lunar calendar. A haircut carried out in the waxing moon phase contributes to the accelerated regrowth of hair, while a haircut in the phase of the waning moon slows down hair growth.
When is the best time to cut your hair By regularly trimming the ends during the waxing moon, you can grow your hair quickly.
How to grow hair fast in a week
To grow hair in a very short period, you need to adhere to some rules:
- make homemade masks to enhance the growth of curls;
- rub castor oil into the roots, which promotes hair regrowth and restoration;
- massage the skin using natural oils: olive, burdock, argan, coconut, castor. The oil must be preheated to a warm state;
- wash your hair only when necessary to avoid dryness;
- take biological supplements or multivitamins that help the rapid regrowth of curls;
- eat well, especially protein-rich foods;
- refuse to use thermal devices for hair styling. They negatively affect the structure of the curls and slow down their growth.
How to grow hair in a month
To achieve effective hair growth in a month, you need to follow several rules. But, according to the conclusion of trichologists, even if all the conditions are met, the curls are able to grow no more than 2-4 cm. The main rules for obtaining the desired result:
- Eat healthy, nutritious foods (cereals, meat, eggs, vegetables and fruits). Take biologically active supplements or vitamin and mineral complexes on the advice of a doctor.
- Reduce the impact of stressful situations and get a good night's sleep.
- Engage in active physical labor, walk in the fresh air.
- Use effective cosmetic preparations to nourish the hair.
- Completely refuse procedures that injure hair (hairdryer, perm, curling iron, iron, dyeing, etc.)
- Use all sorts of homemade masks based on yeast, pepper tinctures, natural oils, etc.
- Rub nicotinic acid into the scalp, which helps to quickly regrow curls.
- If possible, carry out the procedures of darsonvalization, mesotherapy and combing with a laser comb.
Which of the methods to leave your choice in order to quickly grow hair at home is determined independently or on the advice of a doctor. In the absence of serious diseases and following the recommendations, you can significantly improve the condition of the hair and accelerate hair growth using home remedies.
Video on how to quickly grow hair at home:
Video of life hacks on how to grow hair quickly:
Start simple. Comb your hair before bed 100 times in different directions, starting at the tips and rising higher to the roots, massaging the scalp. Blood circulation will improve and, as a result, the nutrition of the bulbs. Of course, you need to do this with a clean comb (mine and disinfect it 1-2 times a week) without bent or broken teeth.
When choosing a new massage brush, test- stroke it with your palm. If it feels unpleasant or painful, don't buy. Spiky, sharp teeth will traumatize skin and hair.
2 Oil and mustard masks
Here are two proven recipes that will help you grow your curls faster with either one. once a week... However, the effect promises to be more pronounced if, in addition to these masks, if possible, all the recommendations listed here are followed.
Oil mask: plus 5 centimeters in 1.5 months
- 1 tbsp. l. burdock oil
- 1 tbsp. l. castor oil
- 1 tbsp. l. onion juice
- 1 egg yolk
- 1 tsp honey
Mix the ingredients until smooth in a water bath, apply to skin and hair, put on a plastic cap, wrap with a towel and rinse in 1.5-2 hours.
Mustard mask: plus 10 cm in 2 months
- 1 tbsp. l. yeast
- 1 tbsp. l. honey
- 2 tsp mustard
- water
Mix the ingredients, apply the mask to the scalp, put on a cap, an iron-heated towel and rinse through 30-60 minutes... If the burning sensation becomes uncomfortable, do not hesitate to wash it off. At allergies to honey it can be replaced with a base oil - burdock or olive.
3 Remedies with red pepper
In addition to masks, you can use a lotion or tincture of capsicum - they are sold in pharmacies. The lotion is applied directly to the skin, and the alcohol solution is applied first on a cotton pad, then between the rows of hair. Important nuances: you need to work gloved, the maximum "exposure" time of the lotion is 40 minutes, and if a burning sensation starts, wash it off immediately... The procedure helps to wake up "dormant" bulbs, to activate the growth of existing hair. For some, the effect is noticeable after a month, for others - after six months.
4 Vitamins of group B
The most important is B7 (biotin)... It gives shine, nourishes the hair shaft, accelerates growth. Almonds, bananas, eggs, cauliflower are the main sources. - one of the most "feminine" vitamins, thanks to which the curls become thicker and softer. Contained in peas, cabbage, parsley, lentils, melon.
Sufficient amount B12 (cyanocobalamin)... Its sources: beef, seaweed, soy, yeast.
5 Polyunsaturated fatty acids
Summer is the time for fresh healthy food, which is so necessary for hair to grow. Besides leafy greenery, fresh vegetables and fruits, lean now on nuts, from the salmon family and season salads with cold-pressed oils ( linseed, olive). These are all sources of healthy omega-3 and omega-6 fatty acids, which hair and nails need for nutrition and growth.
6 Avoiding aggressive styling methods
A hot hairdryer, irons, curling irons should be rarely used or abandoned altogether. If this is not possible, be sure to apply a heat protectant before styling.
7 Home option salon procedure
He electric comb, are produced not only for professional, but also for household use. By acting on the skin with weak electrical impulses, this device stimulates blood circulation. Comb your hair every day for 10-15 minutes.
8 Proper care
Shampoo sulfate-free(on the label these substances are labeled as SLS, SLES, ALS, ALES). At first it will seem that the sulfate-free shampoo does not foam well and does not rinse, but this is only an appearance. Wash your head twice, massaging the skin from the back of the head. Rinse with cool water (36 ° C) mixed with 9% apple cider vinegar, - 2 tablespoons per liter.
Peeling shown once a week. If you want to save money, do not buy a ready-made peeling, but do it at home. Need to mix a tablespoon of any sugar with 10 ml of shampoo, apply to damp hair, massage the roots first, then go over the entire length and rinse thoroughly.
Butter for the ends of the hair is necessary because until the end of summer you will not visit hairdressers and you will not have a haircut... After all, you are now growing your hair. So that they do not cross ahead of time, "seal" the ends with special oils. The homemade recipe is simple: Coconut oil apply before each wash and on damp ends after washing.
Mummy- a wonderful remedy for hair growth. Dissolve the tablets in a jar of your usual shampoo ( 8 pcs per 250 ml) and use it as usual.
9 100% Indian Recipe: Plus 15cm in 3 Months
Via ancient Indian recipe hair will begin to grow by 3.5-5 cm per month instead of the standard 1-2 cm.The ingredients are the simplest:
- 1 tbsp. l. coconut oil;
- 2 tbsp. l. castor oil;
- 2 capsules with vitamin E;
- 2 tsp aloe pulp.
And the actions are even simpler:
- Cut open the aloe leaf and scoop out the pulp. Massage it into the scalp. This will cleanse it and improve blood flow to the follicles.
- While the aloe is active (5-7 minutes), mix oils and vitamin E(pierce the capsules and squeeze out the contents), warm everything up in a water bath to a comfortable warm temperature. Rub the composition into the skin massage for 2-3 minutes.
- Braid relatively tight braids or ponytails. You can undo them and wash your hair through 6 o'clock... If you use a mask at night, take care not to stain your pillowcase.
The repetition rate of the procedure is 4-5 times a week... Don't forget to take a before and after photo to be amazed at the effect. This is a family recipe that this wonderful girl named Prachi shared with the whole world. The video is in English, but you've already read the translation.
The secret of luxurious hair from Anna Sedovoka
Once Anna Sedokova shared useful life hacks on how to accelerate growth with help. Here are excerpts from her recommendations:
- drink fish oil and biotin for 2 weeks, then take a break for a month and repeat the course;
- inflict protective oil on the ends of your hair every night, and then comb them for 2-3 minutes along the entire length with a stiff massage brush, paying attention to the scalp;
- make "Happiness for hair" once in two weeks. Depending on the length of the hair and the pricing policy of the salon, the procedure costs from 1,500 to 4,000 rubles;
- to rub into the roots of the pharmacy anti-fall lotioniya hair with pepper and nettle (350 rubles) 2 times a week.
Photo: ShutterStock / Fotodom.ru; Pixabay.com
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